Parenting Techniques

Does the thought of presenting in front of others tie your stomach in knots? Are your public speaking skills holding you back from achieving your goals? If so, you're not alone—but you can transform your fear into a powerful asset.

This is a bundle of three different, but related, titles: Emotional Intelligence, Relationships, and Cognitive Behavioral Therapy.

Through practical exercises, real-life examples, and interactive tools, listeners are encouraged to develop these abilities to improve mental health, build stronger relationships, and achieve professional growth. Techniques such as journaling, mindfulness, cognitive restructuring, and positive affirmations are presented to help individuals increase emotional resilience, manage stress, and foster positive self-talk.

Modelos mentales: 30 técnicas asociadas al pensamiento arroja luz sobre la verdadera inteligencia: no se trata de conocimientos y de ser capaz de nombrar todas las capitales del mundo. Se trata de la forma en la que piensas, y cada modelo mental es un entramado específico sobre cómo pensar con inteligencia y entendimiento.

This stress prevention book gives you the tools to increase your certainty, confidence, and conviction in managing and preventing levels of stress, panic, and anxiety that otherwise limit your effectiveness, especially around Christmas. This book is based upon proven stress prevention techniques and mindfulness techniques, including many of the ways that top achievers think and behave when preventing stress, panic, and anxiety. It looks at the causes and symptoms of stress as well as numerous easy-to-apply methods and processes of stress management and stress prevention.

Immagina di avere la capacità di indirizzare o cambiare i pensieri delle persone.... Riesci a immaginare il potere che questo ti darebbe? Ti piacerebbe avere questo potere e raggiungere tutti i tuoi obiettivi?

Women define career success in a wide variety of ways. But whatever a woman's personal definition, if she is in a traditionally male-dominated career - virtually all high status, highly compensated fields - her career is at risk because of pervasive gender stereotypes. This highly practical book makes clear that women don't need to change who they are to succeed in their chosen careers, and they certainly don't need to act more like men.

The Gardens that Mended a Marriage offers the promise of paradise. It tells the story of how the writer and her husband, an architect, built a contemporary Moorish house on the top of a mountain and created a Persian garden, following the recipe laid down in the Koran for a paradise on earth.

You’ve probably heard of neurolinguistic programming, or NLP. But how much do you really know about it? This audiobook will give you a broad overview of the entire field of NLP, with a special focus on its persuasive power. You will find lots of practical techniques and exercises so that you can start applying NLP at once, without having to dig through long theoretical explanations.

A journey through the minds of some of the most creative people on the planet reveals that creativity is rarely a “lightbulb moment” and instead arrives through a process of making and self-understanding.

Did you know anxiety is one of the most common mental health concerns for children, affecting upwards of 20 percent of children and adolescents over the course of their youth? Anxiety is more prevalent in our society than ever before; we’re all affected by it. But it doesn't have to be this way. Your kids don't have to live a life of anxious stress. Together, you can build a new reality - one completely free from unnecessary anxiety.

Many of us spend a lot of time and money trying to take care of our bodies and keep them looking and feeling their best. But when it comes to the mind, people pay less attention. Taking care of the mind is often an afterthought, and we also consider the mind to be something beyond our control. Organizing and mastering your mind habit is crucial if you want to live an accomplished life. This book teaches you how to organize and master your mind so that you have less stress, more creativity, fewer distractions, more fun, and a balance between your work life and your relationships.

Ready for a transformative leap? Yearning for a metamorphosis at the mind, body, and soul level? "Collect Your Pearls of Wisdom" (second edition) is your ultimate lifeline. A thoughtfully crafted blend of inspirational narratives, effective and potent practices, and time-proven strategies, this dynamic guide will empower you to unleash healing.

The average person touches their phone over 2,600 times a day and doesn’t remember doing most of it. What are you really reaching for? Comfort? Escape? A way to avoid silence? Perhaps you’ve set the limits. Deleted the apps. Even tried giving your phone a break. But each time life slows down, your hand moves on its own. The constant checking, the foggy thinking, the hours lost in a blur, it’s not just a habit. It’s a loop. And trying harder isn’t helping. That’s because most advice teaches you to resist the urge. This program does something different: it removes it entirely.

Persuasion involves influencing others to see your point of view. People who have mastered the art of persuasion easily rise to leadership positions. Why? People listen to them, trust them, and follow them. In business, persuasion will get you partners, financiers, and most importantly, clients. Expert persuaders make great marketers. Persuasion skills come in handy in every area of life. You have ideas that deserve to be heard, and your ability to convince others is your first step to getting them implemented.

From the best-selling author of I Love My Job but It’s Killing Me: A lesson plan for the successful music educator in today's new world. How do you meet your students’ needs and still have a life of your own - without being so exhausted that you can’t enjoy it? It’s time to learn how to reach your goals faster with real and practical advice. Love the Job, Lose the Stress is a band director’s guide to becoming the teacher you dream of being!

In this audiobook, the author teaches you everything you need to know to become a famous DJ worldwide. If you want to know the types of music that exists and what the best DJs know about producing, then Produce Your Music 2020 Edition is the perfect audiobook for you. Here it is what you will find inside: The start, bases of the music, your first disco show, differences between a DJ now and in the past, and much more!

Chappale Burton, author and survivor of deep childhood trauma, shares his mental struggles and the tools and techniques he used to heal after being abducted, raped at gunpoint and then witnessing the tragic murder of his mother and stepfather at age 8. Unlike other books written by clinicians and therapist, this book offers firsthand strategies and a glimpse into the mind of someone who has experienced several horrific events and emerged stronger.

If You’ve Ever Felt Controlled, Gaslit, or Powerless in a Conversation… This book is for you! Do you constantly find yourself on the losing side of influence? Ever walked away from a conversation feeling manipulated but couldn’t prove it? Do you feel like others are pulling the strings in your relationships, career, or social life… and you can’t figure out how to fight back? Most people are completely blind to the psychological tactics being used against them every single day—by narcissists, salespeople, partners, bosses, and even “friends”.

Turn daily chaos into calm mastery—without giving up your busy life. In Keep Calm and Stoic On: 10 Stoic Techniques to Conquer Modern Stress, performance coach Harper Caldwell distills the hard-won wisdom of Marcus Aurelius, Seneca, and Epictetus into a field-tested game plan you can start using today.