Parenting Trauma

El arte de sanar los traumas de la niñez, un libro refrescante e innovador, que tiene el propósito de sanar a cada lector. Las historias de vida de cada ser humano no son lineales, sino más bien parabólicas. Y esta realidad hace que cada persona sea más rica, interesante y llena de todos tipos de posibilidades listas para ser exploradas. El arte de sanar los traumas de la niñez es un libro que aborda este tema universal con una perspectiva diferente, innovadora, educativa y terapéutica.

A new, hopeful pathway to understanding children’s trauma and providing effective interventions to build healthier communities Each year at least a billion children around the world are victims of adverse childhood experiences (ACEs) that range from physical abuse to racial discrimination to...

You remember the dreams you had when your child was born. The innocence and You remember the dreams you had when your child was born. The innocence and possibilities. But lately, things have taken a troubling turn. Sure, you do your best to keep up appearances in public. But you live in constant worry about what’s happening behind your teenager’s closed bedroom door. Now it’s time to turn the tide with The E.M.B.R.A.C.E. Parenting Method.

A powerful and deeply personal memoir, Struemph draws on her own stories of overcoming life’s small obstacles to developing the tenacity and resiliency to conquer much larger ones. With a keen eye, Struemph untangles how the subtle nuances of common behaviors and actions can set us up to become a predator’s target. She knows first-hand the overwhelming effects of sexual trauma and the unique obstacles that exist within the military as one tries to seek justice, support, and a way forward. Determined to find her own path to healing, Struemph now wants to share her journey with others.

This book is an excellent resource for discovering your inner child. Not only that, but it also explains how to reclaim your inner child following any major or minor trauma, and how to do so in order to reach your full potential. If you want to live a fulfilling life, you must not abandon this part of yourself.

Are you ready to unlock the power of inner child healing to transform your relationships? In this audiobook, you will embark on a transformative journey that focuses on healing your inner child, the cornerstone of both your personal growth and relationship growth. This guide illuminates the often overlooked impact of insecure attachment styles—such as anxious and avoidant patterns—on our relationships and emotional well-being.

Are you ready to heal the trauma of your past? In this audiobook, you will: Discover a path to beginning the healing process, discover the most powerful tool you can use to let go of your past, find that this is your opportunity to begin letting go of former trauma and the damage it is doing to you, discover that your past doesn't have to limit your future, discover that you are a person of worth that doesn't deserve to suffer, and find a way to finally begin the healing process you deserve. This journey can work for you even if you are struggling to get out of bed every day!

In Polyvagal Theory Made Simple, psychologist and educator Dr. Claire Weston takes the ground breaking science of Polyvagal Theory and translates it into clear, practical language anyone can understand. With compassion and clarity, she shows you how your body responds to stress, why anxiety and trauma are not personal failures, and how you can retrain your nervous system to move from survival into safety.

"Die Macht des Nervensystems – Raus aus Trauma, Stress und Angst mit der Polyvagal-Theorie" ist mehr als nur ein weiterer Ratgeber im Bereich der Selbsthilfe. Es ist eine Einladung zu einem tiefen Verstehen des eigenen Körpers, der eigenen Reaktionen und der verborgenen Mechanismen, die unser Leben im Hintergrund steuern. In einer Welt, die von Dauerstress, Reizüberflutung und emotionaler Überforderung geprägt ist, scheitern viele Menschen trotz bester Absichten an oberflächlichen Lösungen.

When her six-year-old daughter found her collapsed on the kitchen floor, Rachel had no idea how much her life was about to change. A brain scan revealed a dark shadowy mass, a huge abnormal growth of tissue that, whilst benign, was still growing and would surely kill her. It was too big to operate on. It needed to be "managed", and Rachel had, at best, two years to live. Refusing to accept the bleak prognosis, Rachel was determined to stay alive.

Raise Resilient Kids Who Can Handle Anything. From the Navy SEAL instructor who discovered that mental toughness comes from compassion, not discipline. Every parent wants to raise strong, confident kids who can handle life's storms. But what if the real secret to toughness isn't toughness at all?...

"Defeat the Narcissist" is your comprehensive guide to self-healing, providing you with the tools and strategies needed to disarm narcissists, escape their manipulation, and rebuild your life with confidence and resilience. This book offers a transformative journey, empowering you to overcome psychological abuse and trauma bonds, ultimately leading you to a place of peace and self-empowerment.

Do you find it hard to trust people? Perhaps you imagine how they might hurt you before you even begin to explore a relationship… Your trust issues have to do with your attachment style, and that’s something that cemented itself long ago… but you’re not attached to this forever: It’s something you can change. Find out how to be in adult relationships that are truly healthy and fulfilling. This engaging therapy workbook for adults is the relationship book you need to get you there.

Sehnst du dich nach einem Leben voller Freude und innerer Ruhe? Möchtest du dich von den Schatten der Vergangenheit befreien? Traumatische Erfahrungen können dich wie ein dunkler Schleier umhüllen und dein wahres Potenzial blockieren. Du fühlst dich oft emotional betäubt, hast Flashbacks oder leidest unter körperlichen Symptomen ohne medizinische Erklärung.

This powerful two-in-one resource serves as your step-by-step companion through the emotional healing journey. Inside, you’ll learn how to navigate the impact of trauma, recognize the hidden patterns behind your behavior, and reconnect with the parts of yourself that have felt lost, ignored, or wounded.

Are you struggling with unresolved feelings from your past? Do you find yourself stuck in unhealthy relationship patterns, battling low self-esteem, or feeling disconnected from who you truly are? This audiobook is here to guide you through the healing process, helping you reconnect with your inner child and find the peace you deserve.

Shadow work affirmations are your ticket to profound inner healing, self-love, and acceptance. Through the magic of guided meditations, this audiobook will empower you to excavate hidden traumas, cultivate a deep sense of self-worth, and step into your full potential. Imagine a life where you no longer carry the weight of past traumas, where self-love becomes your guiding light.

Are you feeling trapped in the grip of depression, trauma, or PTSD? 'Brushing Away Shadows' offers innovative somatic art therapy tools for therapists and individuals seeking healing. Art serves as a universal language of emotion, allowing exploration and expression beyond words. This guide provides 10 practical exercises for emotional exploration, real-life narratives of healing, and a 10-step beginner's guide to setting up a safety plan. It also addresses skepticism, self-compassion, and resilience, with scientifically backed explanations about art therapy's benefits.

Have you ever found yourself lying awake at night, overwhelmed with questions about your life, your relationships, and how much you truly value yourself? If you've ever felt stuck in negative cycles or disconnected from your true self, know that you're not alone. This book was written for those seeking answers and true happiness. And if you're curious to know how, then continue reading to uncover more. Our inner child holds the key to our emotional well-being, yet so many of us walk through life carrying the heavy burden of our past traumas.

Imagine the weight of your past lifting, each challenge transforming into a stepping stone toward your true potential. How would it feel to finally redefine yourself beyond your traumas? Discover the untapped purpose within you, waiting to be unleashed.