Personal Development Coaching

Raise confident, resilient kids—without pushing too hard. Whether your child plays travel sports, competes in local leagues, or just wants to feel more confident, Mental Toughness for Kids (and Their Grownups) is your go-to playbook for helping children ages 6 to 13 build inner strength, focus, and emotional resilience. This isn’t just another parenting guide filled with theory or fluff. It’s a clear, practical resource designed for busy families who want real tools that actually work—in sports, school, and everyday life.

The Audio Masterclass series will give you everything you need to get up to speed on the big topics that matter in self-help, psychology, business and the humanities. In life and business, sometimes a bit of guidance is required. From executive mentoring to life coaching, more and more people are turning to coaching to create lasting strategies to help them set achievable goals and targets. The Coaching Audio Masterclass will help you identify your own life-coaching needs and create achievable plans for change.

Practical and easily-actionable advice from everyone’s favourite Habit Coach™, Ashdin Doctor. Life is rough in this modern age. Everyone seems to be chasing a deadline or, worse, staring a burnout in the face. If only there was a way to manage the high stress of our work and life better, and also up our productivity at the same time! But how? There are only twenty-four hours in a day, and surely we need to rest and recover too? What is the trick to getting stuff done while keeping anxiety at bay? Habit Coach™ Ashdin Doctor has some no-nonsense coping strategies.

Can happiness and optimal performance be learned? Positive psychologists say yes! As decades of research and hundreds of studies have now shown, people who express their strengths tend to be happier, more resilient, more engaged, less stressed, and higher achievers. Jewelers spot diamonds in the rough. Art dealers identify potential masterpieces. Coaches groom stars and create the conditions for people to flourish.

I studied over 200 of the best TED talks. I broke each TED talk down in terms of structure, message, and delivery. Here's what I discovered: After studying over 200 TED talks, the one commonality among all the great TED talks is that they contain stories. Discover the 23 storytelling secrets of the best TED talks! In this short, but powerful, guide you're going to learn how to use stories to make your presentations engaging and entertaining.

If you want to become that person—the one that everybody immediately likes and wants to be around, the one people want to keep in touch with—then this will be the most important audiobook you’ll ever listen to. Do you find that even when you put yourself out there and try to make friends, it’s not easy? Do you wish you had more friends to spend time with doing things you love? Listen to How to Get People to Like You and immediately start using the methods inside to experience the wonderful world of thriving social circles and interactions.

Born from the author's own journey and decades in the healing arts, this book represents her life's purpose of passing the torch to the next generation of practitioners. Through personal stories and unprecedented access to real-life coaching sessions, listeners will witness the powerful synergy of healing and coaching in action.

Un guide pratique et accessible pour découvrir les avantages du mind mapping et structurer facilement vos idées ! Débordez-vous d'idées, sans pour autant parvenir à en tirer avantage ? Désirez-vous vous lancer dans un projet et entamer de façon structurée et efficace votre réflexion sous-jacente ? Ne perdez plus une minute et initiez-vous à la pratique du mind mapping ! Que ce soit sur papier ou via un logiciel installé sur votre ordinateur, apprenez à capturer et à organiser vos pensées.

What would you do if you knew you were unstoppable? Where would you go? What would you own? Who would you help? Unstoppable Mindset will help you uncover the answers to those questions and show you how to achieve more than you thought possible.

Caroline Lepage nous dévoile les qualités et les attitudes les plus admirables de nos amies les bêtes. Les animaux vont vous surprendre et vous aider à trouver votre équilibre au bureau, en famille ou entre amis. Avez-vous déjà pensé que le dauphin, l'éléphant, le castor ou les fourmis pouvaient être vos meilleurs coachs ?

Do you need a coach for life or are you thinking of becoming one? Do you want to live an awesome successful life? Are you facing trouble in adopting a quest for life and having regrets? If you answered to yes to any of these questions, then look no further - the solution is right in front of you. This book will give you a deep insight into your thoughts, how they are developed, and how they affect our lives. You will be encouraged to change yourself; to recognize what is good for you, and what’s simply not working.

In this ground-breaking book, Clare Josa guides you through her proven, research-backed five-step strategy to set yourself free from Imposter Syndrome.

Infidelity does not have to be the end of your marriage. Your marriage can recover and thrive after an affair. But only when you get to the roots of the problem, solve the issues, rebuild trust, and learn to move forward.

In The Parent Edge, former MLB player and certified mindset coach Chad Hermansen delivers a practical and heartfelt guide for parents navigating the emotional rollercoaster of youth sports. Drawing on his own experience as a pro athlete, father of four, and mental performance coach, Chad shares the single most powerful tool he’s ever learned, the CTFAR self-coaching model and teaches parents how to use it to shift from reactive to intentional.

Connaissez-vous le virus le plus contagieux sur Terre ? Ce n'est pas celui de la grippe ou d'Ebola, c'est celui de l'émotion. Et nous l'avons tous déjà attrapé. Comment la transmission opère-t-elle ? Quelles sont les émotions les plus contagieuses, leurs effets positifs et négatifs sur nous ? Peut-on se décontaminer d'émotions destructrices ? Êtes-vous émotionnellement toxique ou plutôt bénéfique pour votre entourage ?

There are pivotal moments in the lives of all seekers when we realize that we've been traveling on our path of growth toward happiness and fulfillment, but, simply put, we want to go faster. How we have been living, working, and loving just isn't enough or even acceptable anymore. We know we're...

Ce livre audio propose plusieurs protocoles d'accompagnement afin de permettre à l'auditeur de développer sa confiance, activer ses ressources et programmer son mental. L'objectif de cette séance de coaching en PNL (Programmation Neuro-Linguistique) est ainsi de lui permettre d'effectuer sa préparation mentale, à la façon des sportifs de haut niveau, afin de mettre toutes les chances de son côté pour un prochain moment important ou plus généralement à chaque fois qu'il en aura besoin.

The Coaching Edge is the second volume in the Executive Coaching series. It offers a practical and comprehensive guide for coaches, leaders, and HR professionals seeking to deepen their coaching practice and drive meaningful change.

The Success Code is a practical guide that gives you the tools you need to identify your ambitions, prioritise your well-being, revolutionise your learning and prepare for success. Including the latest coaching, neuroscience and cognitive psychology on learning and success, from executive success coach and social scientist Amanda Dewinter, The Success Code empowers listeners from every walk of life to set their own goals, invest time into shaping their future and make their own success a priority.

The truth is that youth anxiety, stress, burnout, comparison, injuries, perfectionism, and identity disturbance are at all-time highs. Our shortsightedness as leaders is killing the confidence and long-term success of our youth. In the book The Youth Truth, Andrew starts by sharing the shocking and scary realities facing our student-athletes today. He then dives deep into solutions: love-powered leadership and mind-set performance coaching.