Personal Freedom

Ff we spend our lives trying to be “the strong one,” we become exhausted, burned-out, and disconnected from our truest selves. What if it were different? Could there be a different way to be strong? Could strength mean more than pushing on and pushing through pain, bearing every heavy burden on our own? What if, instead, true strength were more like the tide: soft and bold, fierce and gentle, moving together as one powerful force? In Strong like Water, author and trauma therapist Aundi Kolber offers a framework for true flourishing.

Scott Trench—real estate investor, co-host of the BiggerPockets Money Podcast, and CEO of BiggerPockets—demonstrates how to accumulate a lifetime of wealth over a short period of time. Even starting with zero savings, you can go from a five-figure income to six figures, from an active job to passive income, then finally to the ultimate goal of financial independence.

The New Freedom shows you how to build income that never stops—so you can design a life you don’t need to escape from. Whether you’re in your 40s, 50s, or beyond, you’ll discover practical, realistic ways to create freedom now, not decades from now.

My life as I know it will never be the same. I must overcome more obstacles than I care to imagine and learn to deal with the blood staining my soul. Trusting in those who offer me the world will prove difficult as I try to keep everyone safe. Luna is my rock and pillar of strength, even if she wants to force me to see the bigger picture.

For anyone struggling to break the cycle of addiction comes the groundbreaking approach from The Chopra Center, the world-renowned facility that has successfully helped thousands of people change their lives for the better. Chopra Center cofounder and medical director David Simon, M.D., and best-selling author and personal-growth expert Deepak Chopra outline their revolutionary approach - one that defies outmoded beliefs about recovery, particularly that people 'are' their addictions or that they are powerless to control them.

Do you ever feel like you give other people too much power over what you think and feel? Does how your mate or child or employer treat you make or break your day? Do you find yourself feeling immobilized by other people's expectations and demands? Through 200 meditations, Karen Casey teaches you how to let go of the illusion that you can control anyone or anything beyond yourself. You'll learn how to find your own balance point and how to get to it whenever you find yourself tempted to become enmeshed in other people's problems or to rescue them.

Long before The Lost Kitchen became a world dining destination with every seating filled the day the reservation book opens each spring, Erin French was a girl roaming barefoot on a 25-acre farm, a teenager falling in love with food while working the line at her dad’s diner and a young woman finding her calling as a professional chef at her tiny restaurant tucked into a 19th century mill.

Entrepreneur Productivity Blueprint is your step-by-step guide to building a smarter business that scales without burning you out. Written for freelancers and entrepreneurs who want both freedom and success, this book reveals the systems, strategies, and mindset shifts you need to thrive.

For many people, the concept of actually owning a million dollars at one time is completely unfathomable. So what if you could do it in seven years? Bodo Schafer, renowned financier and personal management aficionado, is back again to help people discover the tips and tricks that successful individuals employ to make it to the top.

Freedom from Social Media Addiction is a guided hypnosis session designed to help you retrain your attention and rebuild your peace of mind. Through soothing voice guidance, subconscious re-patterning, and carefully layered sound design, you’ll begin to reclaim your focus and rediscover satisfaction in the real world—right where you are.

Nicole Victoria didn't grow up with wealth. But she learned the secrets to financial freedom and now specializes in helping twenty and thirty-something women effortlessly manage their money and build bank accounts that never stop growing. Money isn't everything, but everything takes money. Maybe you have debt. You feel like you'll always be playing catch up. Maybe you've tried to get help before, tried to budget, followed traditional advice . . . but it just doesn't work for you. You're stressed and overwhelmed, feeling stuck because you don't know where things went wrong.

Regardless of your stage of life and your current financial picture, the quest for financial freedom can indeed be conquered. The journey will demand the right tools and strategies along with the mindset of money mastery. With decades of collective wisdom and hands-on experience, your guides for this expedition are Peter Mallouk, the only man in history to be ranked the number one financial advisor in the US for three consecutive years by Barron's (2013, 2014, 2015), and Tony Robbins, the world-renowned life and business strategist.

These are the Ten Keys to Total Freedom. They are a way of living that will help you expand your capacity for consciousness so that you can have greater awareness about yourself, your life, this reality and beyond. With greater awareness you can begin creating the life you've always known was possible but haven't yet achieved. If you will actually do and be these things, you will get free in every aspect of your life. People have used these Ten Keys to get over depression, lack of money, relationship issues, body problems and many other situations that have seemed insurmountable.

Finally let go of your negative thoughts and enjoy the emotional freedom you deserve! Are you struggling with anger, regrets, and resentment? Do you feel emotionally exhausted, stressed, and discouraged by painful memories? Are you holding on to things that are making you feel miserable? If so, The Art of Letting Go is for you. Imagine being able to let go of the emotional turmoil that's burdening you. Imagine being able to finally release the negative thoughts and painful memories that are weighing you down.

The Free Agent Lifestyle is a guide for men who are looking to improve their lives, not with the intentions of pursuing and impressive others, but for themselves. This lifestyle can be a temporary sabbatical from the plantation of expectation, commitment, and pursuing women, or it can be a lifetime change. There is no greater form of empowerment to have than to realize that this life has so much more to offer those that live free.

In her bold and bitingly funny follow-up to My Own Damn Table, Katie Simpson returns with an unfiltered guide to surviving the circus of life without losing your mind—or your sense of humor. From gaslighters and guilt-trippers to cult-like workplaces and family drama, Katie pulls no punches as she teaches the fine art of protecting your peace, setting boundaries, and finding joy in the chaos. With sharp wit, hard-won wisdom, and stories that are equal parts hilarious and heart-wrenching, she shows how freedom begins the moment you stop apologizing for who you are.

Until now, we've been taught that forgiveness is good for us and that good people forgive. Dr. Janis Abrahms Spring proposes a radical, life-affirming alternative that lets us overcome the corrosive effects of hate and get on with our lives—without forgiving. She also offers a powerful and unconventional model for earning genuine forgiveness—one that asks as much of the offender as it does of the hurt party.

El apego ansioso puede ensombrecer muchas relaciones, siendo a menudo la causa principal de los problemas de pareja. Por el contrario, las relaciones prósperas y duraderas se caracterizan por la ausencia de rasgos de apego ansioso. Este libro te ayudará a comprender el origen de tu estilo de apego ansioso, a superarlo recuperando la confianza en ti mismo con consejos prácticos y aplicables que puedes empezar a implementar hoy mismo y apreciar los progresos en ti y en tus relaciones.

Discover the transformative power of Internal Family Systems (IFS) therapy with this compassionate and practical guide designed for beginners. This book introduces you to the concept of your “inner parts” and shows how to build a harmonious relationship with every part of yourself. Through step-by-step explanations, relatable examples, and actionable exercises, you’ll learn how to identify and work with protectors, connect safely with vulnerable exiles, and access your Self—the calm, compassionate leader within.

After Paul Stutzman lost his wife to breast cancer, he sensed a tug on his heart - the call to a challenge, the call to pursue a dream. With a mixture of dread and determination, Paul left his job, traveled to Georgia, and took his first steps on the Appalachian Trail. What he learned during the next four and a half months changed his life and can change yours as well. In Hiking Through, you'll join Paul on his remarkable 2,176-mile trip through 14 states in search of peace and a renewed sense of purpose.