Personal Healing

Annabelle has a secret. When she was seven years old, she was approached by a neighborhood boy and invited into a "secret club". Unfortunately, this club was just a ruse for 13-year-old Joel to groom Annabelle for abuse. A few years later, when Annabelle turns eleven, she finds some bad feelings have returned for her.

There is a voice inside you—and she’s done whispering. You’re not lost. You’re being called. Not to fix what’s broken—but to remember who you really are. Voices: Stepping Out of the Darkness and Into the Light is a raw, reflective memoir for anyone who has felt unseen, unheard, or uncertain of their place in the world. It’s not about pretending everything is okay. It’s about waking up. This isn’t just another story. It’s a spiritual unfolding.

With this book, the author really wants to help you discover the tremendous influence and power that your ego can have on you. She shares her wealth of personal experience to guide those who are looking for concrete ways to heal their suffering. You will learn to recognize the operating mechanisms of the five wounds and be better able determine when they are preventing you from simply being yourself, i.e. happy.

New science reveals the groundbreaking potential of the vagus nerve to regulate your body’s vital systems and heal a wide variety of medical conditions without drugs The vagus nerve is fundamental to our health and vitality, coordinating critical functions from the precise heartbeat we need to...

Ten renowned teachers and Hay House authors offer practical advice and inspirational teachings to hone and develop your psychic tools. Hay House is honored to present Matt Kahn, Colette Baron-Reid, John Holland, James Van Praagh, Diane Cooper, Radleigh Valentine, Alan Cohen, Sandra Anne Taylor...

Four audiobooks in one. This is the most powerful collection of audiobooks on codependency, narcissistic, and emotional abuse recovery that will help you deal with, stop suffering, heal, and finally start living life free from manipulative, abusive, and toxic people.

Healing from Childhood Trauma is your compassionate roadmap to understanding and transforming the wounds that shaped you. Blending trauma-informed psychology with heart-centered guidance, Lily Hart takes you on a gentle journey of self-discovery, helping you uncover how early experiences molded your attachment style, emotional habits, and sense of self-worth—and how to finally break free.

101 Tips to Lighten Your Burden gives you quick, easy-to-understand advice on how to handle many of life's struggles. You can pick it up whenever you need a lift. It will be like the voice of a friend telling you what you can do to make the situation better.

Best-selling author and intuitive reader shares her essential guide to "reading" people, places, and situations for better clarity, peace, and success. "After reading for people for a few years, it became important to me not to just read for others, but to teach them how to do it for themselves...

Life Check provides simple, effective ways to balance your life. Encouraging you to stop asking what if and start living the life you have imagined. Freeing yourself from the mundane routine of life by providing life tools that will get you rocking the boat, diving in, and finding your passion for being alive!

The greatest contribution of the ancient shamans to modern healing is the understanding that in the course of any life we are liable to suffer soul loss - the loss of parts of our vital energy and identity - and that to be whole and well, we must find the means of soul recovery. Moss teaches that our dreams give us maps we can use to find and bring home our lost or stolen soul parts. He shows how to recover animal spirits and ride the windhorse of spirit to places of healing and adventure in the larger reality.

The exercises in this workbook are based in proven-effective emotionally focused therapy (EFT)-an innovative approach for transforming the pain of addiction into a sense of love, community, and connection. Step by step, you'll build a solid foundation of self-compassion to help you heal from the underlying causes that drove you to self-medicate in the first place. Instead of trying to dull the pain at the core of your addiction, you'll discover how to develop a safety net of relationships to protect you.

Today-as repeated attempts to "fix ourselves and our lives" fail-many of us face unprecedented fears about the future, struggle with unspeakable life tragedies, and sink under the belief that certain lives do not matter in our society. Others confront our epidemic of anxiety with fierce...

The world burned on fire with inspiration when bestselling author Dr. Joe Vitale revealed the four phrases of Ho’oponopono–a Hawaiian healing spirituality of profound wisdom and power–in his globally successful book, Zero Limits. Now he shares The Fifth Phrase, the most powerful healing and cleaning statement of all. Along the way, he also shares new secrets, insights and methods for faster results, deeper awakening and a life of magic and miracles.

HOW TO FIND PEACE IN THIS WORLD. If you want to rapidly achieve deeper levels of relaxation and relieve stress - then keep reading... One of the few constants in life is change. Our lives are so unpredictable. Jobs are lost. Health falters. Loved ones pass away. Relationships get rocky. Stress comes like a tidal wave. Do you ever feel overwhelmed with the stress of life? Is your mind racing with endless thoughts? Do you struggle to "switch off" before you go to sleep? The truth is, mind is programmed to heal. But only if you have the right tools.

BARBARA ANN BRENNAN, founder of the Barbara Brennan School of Healing and bestselling author of Hands of Light and Light Emerging, is one of the most influential healers and spiritual leaders of the 21st century. Now, in her latest title, Core Light Healing, her work continues with revolutionary...

Adoption is often framed by happy narratives, but the reality is that many adoptees struggle with unaddressed trauma and issues of identity and belonging. Adoptees often spend the majority of their youth without the language to explore the grief related to adoption or the permission to legitimize their conflicting emotions. Adoptee and counselor Cameron Lee Small names the realities of the adoptee's journey, narrating his own and other adoptees' stories in all their complexity.

Did you know that unresolved childhood trauma can significantly impact your emotional well-being in adulthood? Research shows that addressing these wounds can lead to profound healing and personal growth. A study published in the International Journal of Regression Therapy found that Inner Child Integration Therapy notably reduces anxiety and depression, enhancing sleep quality and overall well-being.

Les chakras sont essentiels pour ceux qui cherchent à éliminer les blocages intérieurs et s'engager sur le chemin de la guérison.

In his simplest guided meditation album to date, Deepak intimately navigates the listener through a series of Sutras, or “Great Sayings,” translated from the wisdom tradition of the Vedanta, a classical system of Indian philosophy. Deepak shares that “The power of these Sutras activate self-repair mechanisms because they’re revealing to us our true identity. Self-repair is healing.”