Personal Improvement Development

Do you need help restoring the pleasure to your marriage? Whether you’ve been married a day, a decade, or half a century, if your sexual relationship is marred by pain, tension, or disappointment—you are not alone. Thousands of couples struggle with sexual problems that keep their marriages...

Find scientific methods to accelerate your learning to save time, beat competition, and get from point A to point B at the speed of light. Learning is the key to bettering your circumstances and becoming the person you want to be. Skills, information, and abilities will never come to you - it’s up to you to seek them out, and this audiobook tells you how to do so in the most effective and efficient manner. The Science of Rapid Skill Acquisition is the definitive resource to get you where you want to be in terms of a new talent, skill, or ability. Work smarter, not harder.

The benefits of mindfulness for general well-being have been discussed extensively, but little has been written about how mindfulness can be applied to running. In this book, leading health and fitness journalist Mackenzie L. Havey explores how combining mindfulness with running can not only improve sporting performance but can also enhance overall health.

In an impatient world of infobesity, people don't want more information - they want to be intrigued and they want to be intrigued fast. After all, goldfish have longer attention spans than humans - nine seconds to our eight. So, right now, people want to know, "How is this relevant and useful to me? Why are you worth my valuable time, mind, and dime?" Bestselling author and ace communication strategist Sam Horn reveals her "secret sauce" for truly connecting with people - whether it's one or one million.

Learn directly from the world's greatest minds.... sort of. Some of these lessons have endured from hundreds of years. Others, for thousands. Come sample time-tested wisdom and how to implement it in your modern life. Learn how billionaires/CEOs, Olympic athletes, and scientists think differently and avoid mistakes.

No one can avoid gray hair and wrinkles, but what about preventing the brain from aging? Dr. Eric Braverman, "America's Brain Doctor" and best-selling author has created a simple, science-based plan that can help prevent the worst mental side effects of aging: memory loss, cognitive decline, and mood changes.

This audiobook is read by the author, Ro Mitchell. Unlock the power of self-talk to build confidence, believe in yourself and transform your life. Have you ever felt not quite good enough? Or confident enough? Ever felt like you need to do more, be more, to fit in? You’re not alone. In this...

Millions of people are afraid of work. The situations they fear may be different: public speaking (e.g., presentations and speeches), meetings, conference calls, new assignments, performance reviews, promotions or praise, client consultations, team projects, and so on. But the feeling is often the same: some combination of obsessive worry, fear of being noticeably nervous, clammy hands, racing thoughts, sweating, blushing, heart palpitations, trouble breathing, and more.

Working memory - your ability to work with information - influences nearly everything you do. What if you could find a way to better handle a crazy schedule or expertly manage risks? What if you could gain an advantage in climbing the career ladder or in sports? What if there were a way to improve your outlook on life, to face each day with more optimism and confidence? Tracy and Ross Alloway, leading experts, show how working memory is the key to all that and more.

What if the smartest people in the world understand something that the rest of us don't? (They do.) What if they know that in order to achieve success, they will sometimes have to do things that others may initially perceive as stupid? The fact of the matter is that the smartest people in the world don't run from stupid, they lean into it (in a smart way). In The Power of Starting Something Stupid, Richie Norton redefines stupid as we know it, demonstrating that life-changing ideas are often tragically mislabeled stupid.

When Hope Edelman published Motherless Daughters about the long-term effects of early mother loss, the book touched a nerve in women across the country, and went on to become an enduring New York Times bestseller. Edelman, who was seventeen when her own mother died, told the collective story of...

Curating your life means selecting those activities that are most important, meaningful, and joyful for you and fiercely focusing your energy on those endeavors. It also means putting a whole bunch of stuff in the back room, to be reconsidered at another time. Curating your life means sorting your activities into three categories: the things you are not going to do, at least not right now; the things you will be mediocre at; the things you will be great at. This is not simple. But the payoff is amazing. Living a well-curated life is doable.

Harnessing the dynamic power of your brain, you will remember what you want, whenever you want. From the moment you begin using the Evelyn Wood Memory Dynamics techniques, you immediately notice an increase in your confidence and a reduction in your frustration level because you remember more!

Your Greatest Asset contains some of Nightingale’s most inspiring broadcasts on the subjects of brainstorming, problem-solving, decision-making, goal achievement, and interpersonal communication. Its simple yet incisive messages will teach you techniques and attitudes, which, if practiced regularly, will result in your living an even more creative, rewarding life.

For some, projecting confidence and credibility is second nature. For others, it seems like a foreign language they’ll never learn - until now. Rob Jolles delivers down-to-earth solutions for anyone looking to enhance the most basic need of all: to be believed. He leverages his over 30 years of experience to equip listeners with empowering and practical tools for achieving business and social success.

Whether interviewing, selling, networking, or leading a team, brainstorming with the boss or delivering a presentation, success in business depends on connecting with other people. Nicholas Boothman, the best-selling author who consults with Fortune 500 companies, now brings his system of forging instant relationships to the world of business. Beginning with the simplest of tools (face, body, attitude, and voice) he shows how to make a dazzling first impression.

These fun and easy exercises from the best-selling Keep Your Brain Alive fight the effects of mental aging and keep the mind fit to meet any challenge. And now they are available on audio. Co-author Manning Rubin is your personal trainer, providing lively narration to guide you through the exercises.

Three powerful African-American female executives celebrate their gender and heritage as they share their secrets for success in this effective guide for businesswomen. Ways to communicate thoughtfully, trust yourself, and exude self-esteem are just a few tactics the authors discuss for those who want to enter the workforce as confident leaders.

El dinero es energía, y cuando entendemos cómo esta verdad espiritual afecta nuestra relación con el dinero, podemos comenzar a controlarlo mediante el plan de negocios espiritual que el Universo ha definido para nosotros. Esto incluye: tomar responsabilidad; romper las cadenas del pensamiento y culpa rutinarios; y usar el estrés como un trampolín para ir a nuevos niveles de logros. Prosperidad Verdadera muestra cómo usar nuestras metas de forma estratégica y flexible para crear abundancia en todas las áreas de nuestra vida.

Zero limite va prezinta o cale testata de a depasi limitele autoimpuse pentru a realiza in viata mai mult decat ati visat vreodata. Priviti exemplul lui Joe Vitale, milionar si autor a numeroase carti de succes, un guru al marketingului online. Doar cand a descoperit sistemul hawaiian stravechi Ho'oponopono, a gasit si succesul fara limite. Actualizata pentru epoca moderna, Ho'oponopono este o metoda de autoajutor care elimina obstacolele mentale, eliberandu-va mintea pentru a gasi cai noi, neasteptate de a obtine ceea ce vreti.