Practical Psychology

The DSM-5-TR Mastery Guide is the ultimate audiobook for anyone wanting to gain in-depth knowledge of the Diagnostic and Statistical Manual of Mental Disorders, 5th edition, Text Revision (DSM-5-TR). Whether you're a clinician, student, or mental health professional, this guide will ensure you're fully equipped to understand and apply the latest diagnostic criteria in your practice.

Read by the author, Dr Sula Windgassen ‘A powerful, honest, and necessary read. This book will help you reclaim your trust in your body and yourself.’ – Anna Mathur, psychotherapist and bestselling author of Know Your Worth In this groundbreaking, empowering book, leading health...

Mindfulness is growing in popularity as a technique which teaches us to appreciate our life.This Practical Guide explores how to listen to your body to reduce stress and anxiety in all areas of your life; how to focus better at work by becoming more aware of what is happening in the present, and how to enjoy life more by bringing mindfulness into everyday actions. Free of jargon but full of straightforward advice, case studies and step-by-step instructions, this is the perfect concise start to making you happier, more focused and stress-free.

If you're a parent of one of the more than one million children in this country with obsessive-compulsive disorder, you know how confusing, even frightening, the symptoms of OCD can be. You're terrified of losing your child and angry about the havoc this disorder has wreaked. More than anything, you want to be able to unlock the secrets of OCD, understand the cause, and help your child break free. In this book, Dr. Tamar E. Chansky creates a clear road map to understanding and overcoming OCD based on her successful practice treating hundreds of children and teenagers with this disorder.

It’s more than just theory—it’s a comprehensive, hands-on guide based on cutting-edge psychological research and designed to give you real-world tools to spot manipulation and take control of your decisions. The book is structured to provide clear explanations of the latest research, followed by practical, real-life examples and easy-to-follow exercises. No matter your background, this book is accessible to all.

Stop being nice. Start being real. Become the man women actually want. Break free from the "nice guy" trap and discover why kindness without backbone repels the women you're trying to attract. From Joseph W. South, author of the best-selling Practical Female Psychology for the Practical Man, comes the most confrontational guide in the series: Kill the Nice Guy.

Speed-read people, decipher body language, detect deception, and get to the truth. We live in a world where dishonesty and lies are seemingly everywhere. From fake news and problematic media outlets to corrupt management in our workplaces and selfish friends, there’s no doubt that as you grow older, you become more cynical and more distrusting of the world and the people in it. What if there was a way to spot the lies and take yourself closer to the truth? Well, there is, and it’s all detailed in this very audiobook.

Sales may be about math, but the selling itself is based on psychology, understanding consumer mindset, and persuasion techniques. The good news is anyone can master the art of selling. It is a carefully cultivated and practiced skill that can help you in many situations in life. In this guide, you'll learn the best selling techniques and psychological strategies to close the sale every time. You'll be able to identify your target prospects, understand what drives people to make buying decisions, how to use emotions and facts to overcome objections, and close the sale.

With the number and variety of mental health issues affecting kids on the rise, and as more clinicians and counselors are pushed to the front lines of defense, there is an acute need for a comprehensive, practical resource that guides professionals through the complexities of child and adolescent mental health. This comprehensive book—now in its third edition—answers that call.

Master balanced leadership and authentic connection. This guide blends masculine strength with caring leadership to foster attraction and respect. Now on Audible, explore principles for confident guidance. Learn the heart of leadership, how polarity and presence enhance relationships, balance affection with intent, maintain resilience during challenges, and engage resistance with strength. Gain real-world lessons and a personal growth journey. Listeners value the practical insights for leading with heart and presence. Leadership over control—be magnetic.

Mastering Sexual Presence is the ultimate guide to unlocking your deepest masculine power. This isn’t about tricks or manipulation—it’s about rewiring your energy so that women feel your presence before you speak.

You care for everyone else—now it’s time to learn to care for yourself. Created by a clinical psychologist with considerable experience supporting first responders and healthcare professionals, The Strength to Serve is a hands-on workbook designed to support those who care for others.

Are you ready to break free from the exhausting cycle of anxious attachment and finally feel secure in your relationships? Think it’s time to stop second-guessing your worth and start showing up with confidence, trust, and emotional stability? "The Practical Anxious Attachment Recovery Workbook" is a powerful guide packed with over 40 DBT-based exercises to help you calm your mind, let go of jealousy and insecurity, and build the healthy, lasting connections you deserve.

Does your mind go blank every time someone tries to talk to you? You need specific techniques for specific moments when your brain stops working. That's what this book provides.

The surest route to a happier, more productive life and future Most of us want to succeed. And most of us want to do the right thing. But we often forget that the way to succeed is by doing the right thing, as Barry Schwartz and Kenneth Sharpe remind us in Practical Wisdom: The Right Way to Do...

If you have ever asked, “Who am I?”, this book has the answers you have been looking for. Psychologists have unlocked the secrets behind the mysteries of human behavior, and this easy-to-listen-to book explains those secrets in simple language. Finally, you don’t have to be an expert in psychology or neurobiology to understand the reasons you do the things you do.

When children "push our buttons", we find ourselves reacting in ways that are far from our principles, often further inflaming a situation. When our children are at their worst, they need us to be at our best - or as close to it as we can be. Educator and family counselor Kim John Payne, author of Simplicity Parenting, offers techniques that simply and directly shift these damaging patterns in communication and parental behavior.

What if you can manage and eliminate your panic attacks by changing your mind? Stop suffering? It's time to act now. Turn anxiety into your most powerful weapon to improve yourself. This audiobook will provide an insight into what anxiety and panic are, the causes and symptoms, at what stage they become disorders, how to prevent them and how to overcome them. The audiobook tells us of survivors, not for entertainment purposes but as a way to assure us that just like everything else in life, this phase will surely pass, but there are things we must do if we must survive them.

People are manipulated every day and they don't even realize it. They walk around unaware of how vulnerable they are to the dark manipulators of the world. Luckily, you can keep this from happening to YOU, if you know how... In this book you will discover: how to hard-wire your brain to throw up red flags when these techniques are being used against you, what is dark psychology and how is it used to control people, the subtle techniques that have drastic effects on the minds of the unaware, and much more.

Driving doesn’t have to feel overwhelming. For many, anxiety turns the driver’s seat into a place of stress, hesitation, or even fear. This comprehensive guide is designed to help you break free from those patterns, reclaim your confidence, and rediscover calm behind the wheel. Whether you’re just starting to face your fears or looking to strengthen your coping tools, this book offers clear, practical strategies to make driving feel manageable again.