Relationship Development

Life is busy, full of things competing for our time and attention, and it’s easy to believe that the best way to get things done is just to keep going—as fast as possible. But that just isn’t true. In fact, taking time to re-centre ourselves can have tremendous personal and professional benefits. In this concise programme, sports psychologist Dr Josephine Perry and yoga for sports specialist Lexie Williamson will guide you through tried-and-tested relaxation techniques designed especially for busy people—which, let’s face it, is all of us.

Obtenez ce que vous voulez en manipulant le talon d'Achille de chacun : l'insatiable besoin de plaisir. La séduction est la forme la plus aboutie mais aussi la plus subtile, la plus intelligente du pouvoir. En amour ou en politique, ceux qui réussissent connaissent les rouages de la séduction un art, en somme, universel, inébranlable. De Freud à Kierkegaard ou d'Ovide à Casanova, Robert Greene tire de la littérature la quintessence de "l'Art de la Séduction", en s'appuyant sur les vies fascinantes des grands personnages de l'histoire du monde.

This special edition of A Book of Five Rings contains one hour of traditional Japanese flute (shakuhachi) and 43 minutes of music by traditional japanese ensemble. The music appears track by track at the end of the two and a half hour audiobook and is included as wonderful compliment to this dynamic and elegant listening experience. Legendary 17th-century swordsman Miyamoto Musashi’s exposition of sword fighting, strategy, and Zen philosophy.

With their trademark insight, humor, and candid personal perspectives, Bill and Pam Farrel reveal the truths about the sexual relationship in marriage and what husbands and wives need to know to keep the embers burning.

You are not broken. You are just unmoored. If you are reading this, you are likely tired. Not the kind of tired that a twenty-minute nap fixes, but a bone-deep, soul-level fatigue. It is the exhaustion of holding it together for too long in a world that feels like it is constantly shifting beneath your feet. Maybe you’ve lost a job, a relationship, or simply your sense of direction. You wake up at 3: 00 AM with a racing mind. You walk through your day with a low-level hum of anxiety whispering that you are falling behind.

When Ned meets governess Phoebe Baker, he becomes intent on gaining her affections. Phoebe wants nothing more than to keep her head down, teach her students, and go unnoticed-especially by the Earl of Ashby. But his rakish secretary has the infuriating habit of constantly crossing her path. Yet Phoebe cannot deny that her pulse quickens in Ned's presence. If this prim-and-proper governess lets her heart rule, will fate intervene where Ned's luck has forsaken him?

Nationally recognized communication expert, keynote speaker and trainer and best-selling author Debra Fine reveals the techniques and strategies anyone can use to make small talk—in any situation. With practical advice and conversation cheat sheets, The Fine Art of Small Talk will help you learn to feel more comfortable in any type of social situation.

Best-selling author Dr. John Townsend teaches you that love can actually be learned and gives you the steps and tools to become skilled in love. Using his trademark stories to flesh out the important principles, Dr. Townsend covers receiving love, connecting love, healing love, confronting love, romantic love, and surrendering love. Through his teaching, listeners will discover - and start enjoying - the words, actions, and experiences of authentic love.

In this compassionate guide you'll find tips and tools to help you set boundaries with others, honor and validate your emotions, and thrive in the face of life's challenges. You'll discover how to protect yourself from hurtful behavior, stop making excuses for others' limitations, forge healthier relationships, and feel more confident in your life. Most importantly, you'll learn how to stop putting others' needs before your own and manage daily stressors.

लोगों को 'न कहना एक ऐसी महत्त्वपूर्ण कला है, जो आप अपने आप विकसित कर सकते हैं। यह आपको व्यक्तिगत एवं पेशेवर जीवन में अपने हितों को आगे बढ़ाने के लिए सामर्थ्य देती है। एक हद तक यह आपकी उत्पादकता एवं आपके रिश्तों को भी सुधारती है। इसके साथ ही यह आप को आत्मविश्वास तथा आत्मिक शांति देती है, जिससे आप उद्वेलित नहीं हो पाते।

Breath Perception is your companion to understanding the power of breath and using it as a tool to improve your physical and mental health. Partly because we take breath for granted and do not work with it, we are somewhat unaware of the potential it holds to reduce stress, change metabolism, and increase our supply of energy. Breath Perception presents 261 simple exercises - one for every Monday through Friday - for using breath to attain greater well-being.

Enjoy this melodic tale of a young woman named Maya as she makes a trip to a mountain cabin on a gently rainy in this Audible Sleep story narrated by Eva Longoria.

Wind down the Douro River in Northern Spain, passing expansive farms, the green grape vines of massive vineyards, and the old and majestic city of Porto as you float along in this Audible Sleep story narrated by Eva Longoria.

Nestle into your pillow and close your eyes for this sleep story narrated by John Stamos, in which a waterfall changes through the seasons while it delights in its visitors.

The death of your beloved pet can be one of the most heartbreaking losses you'll ever endure. But recovery isn't only about closure. You also want to know where your best friend has gone. After the intense, unexpected grief he experienced following the loss of his own companions, animal lover and biblical scholar Gary Kurz set out to prove that there are indeed pets in paradise. After devoting himself to countless hours of research, he now shares his inspiring insights to bring you a richer understanding of animals and their souls.

This provocative book reveals why sitting in front of a light box can increase your creativity more than listening to a Bach concerto as example. The author Shelley H. Carson, a Harvard psychologist, explains that creativity isn't something only scientists, investors, artists, writers, and musicians enjoy; in fact, all of us use our creative brains every day at home and at work. Each of us has the ability to increase our mental functioning and creativity by learning to move flexibly among several brain states.

When the world feels divided and the future uncertain, does holding onto hope seem unthinkable? In I Hope So, Dr. Robyne Hanley-Dafoe, the award-winning author of Stress Wisely and Calm Within the Storm, shows you how to use the power of neuroscience, physiology, and psychology to access a well of hope that already exists within you. As an acclaimed behavioural educator and resiliency expert, Dr. Robyne has taught countless individuals and organizations to face the future with confidence, and now she’s here to help you live hope-filled even on your darkest days.

Combining modern research, personal stories, professional experience, and real-life examples, Jeannie Cunnion shows parents how to embrace God's grace and let go of the pressures - external and internal - that come with raising children. We moms are told that we have to get it all right so our kids turn out right. These impossible standards leave us stuck in worry, anger, guilt, comparison, and shame. And in Mom Set Free she reveals how the Good News of the Gospel empowers us to live - and parent - in the freedom for which Christ has set us free.

Author Amy Harper knows exactly what it feels like to struggle with anxiety and be in a relationship that reflects your inner self-consciousness. You don’t mean to do it, but you project your doubts onto your partner, causing distrust and negative emotions to build in your relationship. This book is here to help you overcome your anxious attachment style and reclaim your confidence. Establish healthier relationships, find happiness within yourself, and let go of your anxiety.

In Episodes, lifelong best friends Kat and Mara take listeners on an unfiltered journey through friendship, mental illness, and survival. Kat, a successful professional, is preparing for marriage and motherhood. On her fourth round of IVF, it happened—a frantic call to Mara. Mara comes over to find Kat, her friend of 25 years—the one who'd always been levelheaded, hilarious, and over-the-top thoughtful—trying to jump through a window.