Relationship Stress

Liste de produits
    • Finding Emotional Freedom with EMDR, CBT, EFT, Hypnotherapy, Somatic Therapy
    • Auteur(s): Katherine Andler
    • Narrateur(s): Melanie Hensch
    • Durée: 2 h et 1 min
    • Date de publication: 2021-12-23
    • Langue: Anglais
    • Pas de évaluations
    • A practical guide that offers self-help for anyone suffering from anxiety, depression, stress, PTSD, and anger. For the first time, Katherine Andler brings together the five therapies commonly used to overcome emotional distress....

    Prix courant: 8,71 $

    • 1000+ Hassle-Free Ideas to Escape Burnout, Reduce Stress, and Reclaim Your Life (Revive & Thrive)
    • Auteur(s): Lorilee Lucas
    • Narrateur(s): Jimmy Alli
    • Série: Revive & Thrive
    • Durée: 5 h et 5 min
    • Date de publication: 2025-05-28
    • Langue: Anglais
    • Pas de évaluations
    • Stop Surviving and Start Thriving—Your Self-Care Revolution Begins Here! Are you drowning in stress and responsibilities, unsure where to even begin with self-care? Do you feel guilty every time you try to prioritize yourself, even though deep down, you know you need to?

    Prix courant: 25,00 $

    • Auteur(s): Peta Stapleton Ph.D.
    • Narrateur(s): Peta Stapleton Ph.D.
    • Durée: 8 h et 42 min
    • Date de publication: 2020-12-20
    • Langue: Anglais
    • 5 out of 5 stars 3 évaluations
    • This book presents the research and evidence behind emotional freedom technique in an easy-to-understand manner and also offers client stories of their experiences....

    Prix courant: 20,40 $

  • Prix courant: 26,00 $

    • How to Stop Worrying, Eliminate Anxiety, Stress and Procrastination.Use Meditation & Hypnosis for Positive Thinking
    • Auteur(s): Scott Brain
    • Narrateur(s): Mark Resilience
    • Durée: 5 h et 6 min
    • Date de publication: 2020-11-20
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Do you want to learn how to stop worrying, eliminate anxiety, stress, and procrastination, use meditation and hypnosis for positivity thinking? Listen to find out more....

    Prix courant: 25,00 $

    • 50 Healthy Habits for Managing Stress & Anxiety
    • Auteur(s): Jessica Cording
    • Narrateur(s): Lesa Lockford
    • Durée: 6 h et 39 min
    • Date de publication: 2021-01-21
    • Langue: Anglais
    • Pas de évaluations
    • For anyone burdened by stress and anxiety, just the thought of trying to make a positive life change can feel utterly overwhelming. Wanting to live a healthier life may sound easy, but when you are surrounded by stress, it’s all too easy to completely derail yourself - with more stress....

    Prix courant: 26,93 $

    • Améliorez votre résistance mentale, votre autodiscipline et votre productivité grâce à la sagesse stoïcienne ancienne [Improve Your Mental Toughness, Self-Discipline, and Productivity with Ancient Stoic Wisdom]
    • Auteur(s): Andreas Athanas
    • Narrateur(s): Etienne Beney
    • Durée: 3 h et 25 min
    • Date de publication: 2021-12-09
    • Langue: Français
    • Pas de évaluations
    • Notre monde moderne est rapide, chaotique et nous fait souvent vivre des montagnes russes émotionnelles. Si vous êtes prêt à mettre fin à cette folie, vous n'êtes pas seul. En fait, même les Grecs anciens ont cherché un moyen de ramener la simplicité dans leur vie....

    Prix courant: 18,74 $

    • Affordable Life Hacks for Adults with ADHD to Reduce Stress, Increase Productivity, & Streamline Decluttering in Less Than 30 Minutes a Day
    • Auteur(s): Sterling Cheney
    • Narrateur(s): Kat Deo
    • Durée: 6 h et 30 min
    • Date de publication: 2025-04-10
    • Langue: Anglais
    • Pas de évaluations
    • Hey there, friend. Let’s get real—your life feels like a chaotic tornado of clutter, missed deadlines, and forgotten appointments. Same here. When ADHD is in the mix, it’s like organizing a house party for squirrels. But there’s hope, and it’s wrapped up in this book.

    Prix courant: 25,00 $

    • A 4-Week Plan to Release Stress Symptoms and Go from Surviving to Thriving
    • Auteur(s): Izabella Wentz PharmD FASCP
    • Narrateur(s): Abby Craden
    • Durée: 10 h et 33 min
    • Date de publication: 2023-04-18
    • Langue: Anglais
    • 3.5 out of 5 stars 2 évaluations
    • A recovery plan to heal and reverse adrenal dysfunction, from the #1 New York Times bestselling author of Hashimoto’s Protocol....

    Prix courant: 23,99 $

    • Turning Difficult Moments into Opportunities for Growth
    • Auteur(s): Reece Anderson
    • Narrateur(s): C.S Cyan
    • Durée: 13 min
    • Date de publication: 2025-03-27
    • Langue: Anglais
    • Pas de évaluations
    • Life is a journey filled with ups and downs, and sometimes we encounter difficult circumstances that put our patience, perseverance, and emotional resilience to the test. These periods might be caused by personal struggles, financial troubles, career obstacles, or emotional turmoil.

    Prix courant: 4,95 $

    • Empowering First Responders to Reduce Stress and Build Resilience
    • Auteur(s): Kim Colegrove
    • Narrateur(s): Pam Ward
    • Durée: 4 h et 24 min
    • Date de publication: 2020-03-17
    • Langue: Anglais
    • 4.5 out of 5 stars 10 évaluations
    • Listeners will find evidence-based practices to help first responders and their families deal with stress, as well as interviews with first responders who share their stories of overcoming, surviving, and thriving....

    Prix courant: 13,12 $

  • Prix courant: 18,74 $

    • 9 Simple Strategies to Stress Less, Sleep More, and Restore Your Passion for Life
    • Auteur(s): Crystal Paine
    • Narrateur(s): Crystal Paine
    • Durée: 6 h et 30 min
    • Date de publication: 2014-04-10
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Calling the super busy, the stressed out, the overtired. You know you're made for a more fulfilling life....

    Prix courant: 25,63 $

    • How to Stay in the Present, Shake Negativity, and Stop Your Stress and Anxiety (Mental and Emotional Abundance, Book 3)
    • Auteur(s): Nick Trenton
    • Narrateur(s): Russell Newton
    • Série: Mental and Emotional Abundance, Livre 3
    • Durée: 3 h et 21 min
    • Date de publication: 2021-11-01
    • Langue: Anglais
    • 4 out of 5 stars 5 évaluations
    • The Overthinking Cure is a book that understands where you’ve been through, the exhausting situation you’ve put yourself into, and how you lose your mind in the trap of anxiety and stress....

    Prix courant: 18,74 $

    • Workbooks Included - The Complete Guide to Overcome Trauma Bonding and Overthinking. Break Free from Codependent Relationships
    • Auteur(s): Liam Hoffman
    • Narrateur(s): Dylan Cooper
    • Durée: 3 h et 40 min
    • Date de publication: 2023-10-26
    • Langue: Anglais
    • 1 out of 5 stars 1 évaluation
    • Do you find yourself trapped in a cycle of reliving past traumas, constantly seeking validation, or fearing abandonment in every relationship? You're not alone, and there's a way out....

    Prix courant: 25,24 $

    • 10 Simple Ways to Find Focus, Improve Memory, and Feel Grounded
    • Auteur(s): Jill Weber PhD
    • Narrateur(s): Daniela Acitelli
    • Durée: 4 h et 48 min
    • Date de publication: 2022-12-20
    • Langue: Anglais
    • Pas de évaluations
    • Based on cutting-edge research, Overcoming Stress-Induced Brain Fog offers quick solutions you can put to work right away, including exercises based in awareness, mindfulness and acceptance, and self-compassion....

    Prix courant: 22,26 $

    • How to Advocate for Your Needs and Claim Your Sovereignty
    • Auteur(s): Mara Glatzel
    • Narrateur(s): Mara Glatzel
    • Durée: 8 h et 9 min
    • Date de publication: 2023-02-28
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • Mara Glatzel shares her unique approach to identifying, honoring, and advocating for the most tender and true parts of yourself that yearn to be acknowledged. She invites you to embody self-acceptance, which leads to meaningful growth in self-responsibility, self-care, self- trust, and self-love....

    Prix courant: 18,41 $

    • Finding Connection and Joy through Guided Explorations
    • Auteur(s): Deb Dana LCSW, Courtney Rolfe LCPC
    • Narrateur(s): Kim Niemi
    • Durée: 1 h et 57 min
    • Date de publication: 2024-02-06
    • Langue: Anglais
    • Pas de évaluations
    • Discover the remarkable ways your nervous system works in service of your safety and well-being....

    Prix courant: 12,24 $

    • 99 Tips from a Zen Buddhist Monk to Relinquish Control and Free Yourself Up for What Matters
    • Auteur(s): Shunmyo Masuno, Allison Markin Powell
    • Narrateur(s): Douglas Hachiya
    • Durée: 2 h et 31 min
    • Date de publication: 2024-11-12
    • Langue: Anglais
    • Pas de évaluations
    • Feeling overwhelmed? Step away from life's demands and free yourself up for what matters with this succinct and sensible guide by the Zen Buddhist author of the international bestsellers The Art of Simple Living and Don't Worry.

    Prix courant: 17,99 $

    • Auteur(s): Carl Honoré
    • Narrateur(s): Pierre Tissot
    • Durée: 3 h et 44 min
    • Date de publication: 2008-09-16
    • Langue: Français
    • 3.5 out of 5 stars 3 évaluations
    • Aujourd'hui, la culture est à la rapidité. Mais dans cette course contre la montre, rien ne survit - notre travail, notre santé, nos relations, notre vie sexuelle...

    Prix courant: 16,68 $