Relationship Theory

Matt Dahlia was a recent college grad with no direction in his life: his business was dead on arrival and all his friends had left town. He was broke and searching for belonging in a world that didn’t understand him. That is, until he serendipitously met Thomas, who not only felt the same way he did, but had a project in mind: Together, along with two more like-minded strangers, they were going to move into a one-bedroom apartment and film themselves doing 30 things they had never done before in 30 days.

Why do couples fight? With Relationship Rx, renowned psychotherapist Stan Tatkin offers couples in crisis a prescription for understanding the deeper issues underlying their conflicts. Drawing from his Psychobiological Approach to Couple Therapy® (PACT), Tatkin unpacks common causes of relationship challenges with humor and compassion. Filled with practical tools, insightful commentary on sample conflict dialogues, and an in-depth exploration of what really makes for a secure relationship, this program will help couples restore and sustain the love that brought them together.

Building the Bonds of Attachment is the third edition of a critically acclaimed book for social workers, therapists, and parents who strive to assist children with reactive attachment disorder. This work is a composite case study of the developmental course of one child following years of abuse and neglect.

Relationships are complicated. Yet, it’s an unfortunate reality that while most of us have to learn complex geometry that we’ll probably never use, we don’t get a single formal lesson in how to relate to others. In this one-stop guide, psychologist Melanie Joy reveals the common psychological dynamics that underlie all kinds of relationships - with a romantic partner, friends, family members, colleagues - in short, with anyone in any situation. Understanding these dynamics will help you make all your relationships healthier and more resilient.

Increase intimacy, connection, and love with this “critical” (Vanessa Van Edwards, bestselling author of Captivate: The Science of Succeeding with People), science-based guide to creating meaningful and lasting relationships. When it comes to building a better relationship with your partner...

In this New York Times bestseller, one of America’s premier physicians offers a must-read account of the new challenges facing parents today and a program for how we can better prepare our children to navigate the obstacles they face In The Collapse of Parenting, internationally acclaimed...

The Nervous System Reset Collection combines two complete 28-day programs to help you reset, regulate, and restore your nervous system from the inside out. At the heart of this collection is the 28-Day Vagus Nerve Reset, your step-by-step guide to activating your body’s hidden superpower: the vagus nerve.

Experienced mental health professionals and hosts of the Therapist Uncensored podcast offer a groundbreaking new clinical perspective that integrates modern attachment theory, relational neuroscience, and current cultural context to create a hopeful framework for deeper and more permanent change...

From the #1 New York Times bestselling author of How to Do the Work and How to Be the Love You Seek comes a groundbreaking guide to healing our childhood wounds and rediscovering our full potential As adults, we often fall into patterns that feel irrational or out of character—shutting down...

From the coauthor of Tiny Humans, Big Emotions, a guide to supporting children’s social and emotional growth through the elementary school years (ages 5–12), a critical but often-overlooked developmental stage. TOO OLD FOR TANTRUMS TOO YOUNG FOR TEENAGE DRAMA Meltdowns. Name-calling. Hitting...

I hope this email finds you well. Your well-being and personal growth are of the utmost importance to me, as a therapist. As such, I have decided it is in your best interest to continue individual therapy with another practitioner. This is due to the potential for boundaries being crossed between us. Attached is a list of colleagues I would recommend for you.

Technology is our new life partner. No longer confined to the sidelines, new interactive technologies like AI therapists, avatar friends, and robot assistants are ready to transform technology's role from basic tools of convenience to intimate elements of our social and emotional lives.

Average schools don't inspire greatness - and greatness is what our world needs if we are going to produce world-changing learners. In Culturize, author and education leader Jimmy Casas shares insights into what it takes to cultivate a community of learners who embody the innately human traits our world desperately needs, such as kindness, honesty, and compassion. His stories reveal how these "soft skills" can be honed while meeting and exceeding academic standards of 21st-century learning.

From family and friends, to romantic partners, professional interactions, and community connections, relationships are an integral part of life. Just as our heart pumps blood throughout our physical bodies to keep us alive, relationships are the lifeblood that helps keep our social and emotional worlds going. Despite the importance of relationships, many of us struggle when it comes to creating healthy and meaningful ones. We are incredibly advanced in science, technology, and medicine – yet when it comes to getting along with others we struggle.

Your heart is racing, your mind is spinning, and you’re barely holding it together until you either snap or shut down completely. The world is too loud, too fast, too much… and all anyone says is “just calm down.” Feeling Constantly Overwhelmed? Trapped in Anxiety, Chronic Stress, or Emotional Chaos? What if the reason you struggle to relax isn’t about trying harder—but about how your nervous system is wired?

Thrive Socially with Adult ADHD translates the neuroscience behind ADHD into practical skills for improving your communication and building better relationships. You'll gain crucial insight into how your brain works, and—most importantly—how it differs from a neurotypical brain.

The Interpretation of Dreams is the book that Sigmund Freud considered his most important and that forever changed the way we think about our dreams. Here, Freud explained his discoveries about why we dream, what we dream, and what our dreams mean. In this groundbreaking work, Freud further demonstrated that it is in the treatment of abnormal mental states that dream analysis is the most valuable. He claimed that dreams not only reveal to us the cryptic mechanisms of phobias, obsessions, and delusions but also are the most potent weapon in the healing of them.

Most of the people are unaware of the existence of the vagus nerve and how important it is for our body: It’s not just a nerve, it’s much more because it affects different organs of our body and, if stimulated correctly, it produces numerous important benefits. Polyvagal theory tells us that the body operates in two chemical states: the state of danger and the state of safety. All exercises and stimulating techniques that facilitate vagus nerve functions are all designed with one primary goal: to restore the vagus nerve to a safe state.

Welcome to The Fu*k Them Theory, the boundary-breaking, side-splitting parody of The Let Them Theory that says what we’re all thinking—but with way more swearing, sarcasm, and unapologetic sass. In this no-holds-barred manifesto, author Reid Mockery, Ph.D. (Doctor of Problem People Studies), serves up a firestorm of tough love, hilarious real-life stories, and absolutely savage advice for dealing with the walking disasters in your life.

Awkwardness discusses how we ostracize and punish those who fail to fit into existing social categories, how we all depend on-and are limited by-social scripts and norms for guidance, and how these norms frequently let us down when we need them.