Resilient Women

An innovative guide to living gamefully, based on the program that has already helped nearly half a million people achieve remarkable personal growth In 2009, internationally renowned game designer Jane McGonigal suffered a severe concussion. Unable to think clearly or work or even get out of...

Discover how the happiest people on earth survive—and thrive—through tough times using inner strength and courage. Sisu is a powerful mindset that makes Finland one of the happiest countries in the world, despite long winters, social isolation, and a history of challenging times. In Everyday...

How do some people bounce back with vigor from daily setbacks, professional crises, or even intense personal trauma? This collection of articles from HBR includes "How Resilience Works", by Diane Coutu; "Resilience for the Rest of Us", by Daniel Goleman; "How to Evaluate, Manage, and Strengthen Your Resilience", by David Kopans; "Find the Coaching in Criticism", by Sheila Heen and Douglas Stone; and much more.

A ROAD MAP TO FINDING THE JOY YOU’VE LOST The longing for joy is one of the deepest yearnings of the human heart. After times of trial—including the pandemic, economic turmoil, wars and rumors of war, and grief— our desire rises to the surface demanding relief. We’ve had to rally. Yet at...

Foreword by Dave Asprey A breakthrough program for women to revive their lost energy and vitality, developed by a leading biohacker and physician Inside of you, there is a spark—it’s what animates you, and without it, you could not live. This energy creation isn’t mystical, nor is it...

Renowned French neuropsychiatrist and psychoanalyst Boris Cyrulnik's parents were deported to a concentration camp during the Second World War. They never returned. This early personal trauma at the age of five led Cyrulnik to his life's work helping individuals and countries come to terms with their pasts and forge ahead to create positive futures. It is his firm belief that trauma does not equal destiny—that, rather, we can find strength in the face of pain.

Discover simple, science-based strategies for beating stress at its own game When’s the best time to exercise – and how much is too much? Which foods fortify the brain, and which do the opposite? How can we use music, movement, and motivation to boost our rational brain and keep our cool no...

Read by the author. Awaken to a hope you can always rely on and a strength you never knew you had by incorporating these five rules of resilience into your life. With compassionate wisdom and powerful testimony, Rebekah Lyons (bestselling author of Rhythms of Renewal) will come alongside you as...

A memoir by Glenn Close's sister, Jessie, about the challenges of living with severe bipolar disorder—includes chapters by Glenn Close. At a young age, Jessie Close struggled with symptoms that would transform into severe bipolar disorder in her early twenties, but she was not properly...

Lisa Lisson's life seemed perfect: she had married her high school sweetheart, applied her marketing degree to a position at FedEx Express Canada, and would ultimately become president of the company. One night, after putting their four children to bed, her husband, Patrick, marvelled at their lives. Just a few hours later, Patrick had a massive heart attack and was in a coma. Part leadership guide, part memoir of loss, and part personal empowerment primer on how to achieve your goals, Resilience is an inspirational story.

Brzeziny, Poland, 1939. Zofia's comfortable lifestyle overturns when her husband, Jabez, who monitors Nazi activity, has gone missing. Rather than fleeing the country with her young son, as she had promised Jabez who is fearing retaliation, she decides to stay. She cannot possibly leave her friend, Aanya. Since their childhood they have amazed fellow Brzeziners that it does not matter that Aanya is Jewish and deaf, and that Zofia is Catholic and hearing. Now, more than ever with war looming, Zofia will do whatever is necessary to protect her family and Aanya.

Most of us at some point in our lives will be struck by major traumas such as the sudden death of a loved one, a debilitating disease, assault, or a natural disaster. Resilience refers to the ability to "bounce back" after encountering difficulty. This book provides a guide to building emotional, mental, and physical resilience by presenting ten factors to help anyone become more resilient to life's challenges. Specific resilience factors such as facing fear, optimism, and social support are described through the experiences and personal reflections of highly resilient survivors.

Read by the author. Find courage to keep hoping, keep going, and keep dreaming when you discover that God created you for great things. Do you have a dream God has put on your heart? A desire to change the world around you for the better? As you pursue those dreams and your purpose in this life...

Herta lives a contented life until Nazi Germany invades the Netherlands. As Jews, she and her family face persecution. Across town, Julia finds herself in the midst of upheaval when her husband becomes involved in Nazi activities. Then Herta and Julia’s husbands go missing—one to hide from the Nazis, and the other to collaborate with them. As the Jewish population faces rising tension, Herta feels compelled to find a hiding place for her daughters.

This is for all you women, who have suffered loss, are grieving, and just tired. Believe that there is an opportunity for happiness and an answer for sin. This book shares my troubled relationships, loneliness, and abandonment. It reveals my testimonies and prayers that will help you find your way out.

He Called Me Tin is a story of triumph and perseverance. From childhood distress to an attempt at suicide to being scarred by religion to being diagnosed with multiple sclerosis to the strife of racism and discrimination as a government employee to being assaulted and nearly kidnapped abroad, she has overcome in peace....

A poignant and ruthlessly honest journey through cultural expectations of size, race, and gender—and toward a brighter future—from National Book Award nominee Evette Dionne My body has not betrayed me; it has continued rebounding against all odds. It is a body that others map their...

A remarkable tale of endurance and resilience, Julia’s story is a glorious reminder that no matter how dark the circumstances, there truly can be a life of joy, fulfillment, and love waiting for you at the end of it. At once inspirational and engaging, this beautiful memoir has something for every listener. No matter what your own story holds, you’re sure to find reflections you relate to and gain a deeper understanding of the different stories that may be playing out behind closed doors.

An invaluable guide to understanding and dismantling sexism for parents trying to raise confident and powerful girls in a culture that often demeans them. “Seasoned and sensible guidance on the toughest topics in raising girls: misogyny, objectification, body image, confidence, harassment...

We are called to remain steadfast in our faith, but that can be difficult when we are burdened with the challenges and struggles of life. The Faith to Flourish: Bible Lessons from the Olive Tree is a 7-week, group-discipleship resource designed to inspire women to remain steadfast in every...