Resilient Women

An innovative guide to living gamefully, based on the program that has already helped nearly half a million people achieve remarkable personal growth In 2009, internationally renowned game designer Jane McGonigal suffered a severe concussion. Unable to think clearly or work or even get out of...

When widow Mrs Pargeter decides to have her morning coffee on the patio of her mansion in Chigwell, her intention is to admire her beautiful garden in peace and quiet. Little does she expect one of the patio's paving slabs to crack in two, depositing her on the ground—and revealing a human skull with a neat hole in the middle of its forehead! Not wanting to bother the police just yet, Mrs Pargeter decides to save them some trouble and starts investigating the curious find herself.

Discover simple, science-based strategies for beating stress at its own game When’s the best time to exercise – and how much is too much? Which foods fortify the brain, and which do the opposite? How can we use music, movement, and motivation to boost our rational brain and keep our cool no...

Lisa Lisson's life seemed perfect: she had married her high school sweetheart, applied her marketing degree to a position at FedEx Express Canada, and would ultimately become president of the company. One night, after putting their four children to bed, her husband, Patrick, marvelled at their lives. Just a few hours later, Patrick had a massive heart attack and was in a coma. Part leadership guide, part memoir of loss, and part personal empowerment primer on how to achieve your goals, Resilience is an inspirational story.

Renowned French neuropsychiatrist and psychoanalyst Boris Cyrulnik's parents were deported to a concentration camp during the Second World War. They never returned. This early personal trauma at the age of five led Cyrulnik to his life's work helping individuals and countries come to terms with their pasts and forge ahead to create positive futures. It is his firm belief that trauma does not equal destiny—that, rather, we can find strength in the face of pain.

Find ways to stay positive in an unpredictable world—your guide to being more resilient every day. “This is good medicine."—Jack Kornfield, PhD, author of A Path with Heart “The road map to find your resilience. Buy it and begin your journey.” —Carol Kauffman, PhD, ABPP, founder...

Brzeziny, Poland, 1939. Zofia's comfortable lifestyle overturns when her husband, Jabez, who monitors Nazi activity, has gone missing. Rather than fleeing the country with her young son, as she had promised Jabez who is fearing retaliation, she decides to stay. She cannot possibly leave her friend, Aanya. Since their childhood they have amazed fellow Brzeziners that it does not matter that Aanya is Jewish and deaf, and that Zofia is Catholic and hearing. Now, more than ever with war looming, Zofia will do whatever is necessary to protect her family and Aanya.

Most of us at some point in our lives will be struck by major traumas such as the sudden death of a loved one, a debilitating disease, assault, or a natural disaster. Resilience refers to the ability to "bounce back" after encountering difficulty. This book provides a guide to building emotional, mental, and physical resilience by presenting ten factors to help anyone become more resilient to life's challenges. Specific resilience factors such as facing fear, optimism, and social support are described through the experiences and personal reflections of highly resilient survivors.

A generational leader at her family's insurance agency, Chrissy Myers thought she knew the answers to business and life—until the Affordable Care Act shook the very foundation of the business. In the tailspin just before ACA went live, Chrissy unexpectedly lost her husband. Suddenly, she was a single mom with two kids under six, steering a business with an uncertain future. Chrissy candidly shares her struggles as a business leader in a market upheaval, the challenges common in a family business, and the stress she experienced as a widow and mom dating and building a healthy family.

This is for all you women, who have suffered loss, are grieving, and just tired. Believe that there is an opportunity for happiness and an answer for sin. This book shares my troubled relationships, loneliness, and abandonment. It reveals my testimonies and prayers that will help you find your way out.

He Called Me Tin is a story of triumph and perseverance. From childhood distress to an attempt at suicide to being scarred by religion to being diagnosed with multiple sclerosis to the strife of racism and discrimination as a government employee to being assaulted and nearly kidnapped abroad, she has overcome in peace....

A remarkable tale of endurance and resilience, Julia’s story is a glorious reminder that no matter how dark the circumstances, there truly can be a life of joy, fulfillment, and love waiting for you at the end of it. At once inspirational and engaging, this beautiful memoir has something for every listener. No matter what your own story holds, you’re sure to find reflections you relate to and gain a deeper understanding of the different stories that may be playing out behind closed doors.

Her Voice in the Wilderness is a deeply moving collection of poetry, scripture, and prophetic declarations that speak to women navigating heartbreak, trauma, grief, and healing. Through raw and honest reflections, this book explores codependency, self-sabotage, and the strength it takes to overcome, detach, and find purpose. If you often dwell on the past, battle overthinking, or struggle with self-esteem, Her Voice in the Wilderness will guide you toward self-discovery, forgiveness, and self-love.

Are you ready to achieve rapid weight loss and transform your body and mind? Rapid Weight Loss for Women provides you with the tools you need to lose weight fast, burn fat, and embrace a healthier lifestyle.

A poignant and ruthlessly honest journey through cultural expectations of size, race, and gender—and toward a brighter future—from National Book Award nominee Evette Dionne My body has not betrayed me; it has continued rebounding against all odds. It is a body that others map their...