Run Walk

The dead have risen, and they are hungry. Slow and plodding, they are legion. The undead hunt the living. Stop and they will catch you. Hide and they will find you. If you have a heartbeat, you do the only thing you can: You run. Survivors escape to an island stronghold: a cop and his daughter, a computer nerd, a garbage man with a piece of rebar, and an escapee from a mental hospital with a lifesaving secret. After reaching Alcatraz, the ever-expanding group of survivors realize that the infected are not the only threat.

"Crawl/Run/Walk" is a transformative guide through life's phases, each marked by its own challenges and triumphs. From the tentative steps of infancy to the bold strides of adulthood and the reflective pace of maturity, this book explores the evolving journey of self-discovery and growth. Through inspiring narratives, practical wisdom, and reflective exercises, listeners are encouraged to embrace change, live with purpose, and navigate life's twists and turns with grace and courage.

The must-have guide for young progressives looking to run for local office, complete with contributions from elected officials and political operatives. You’ve been depressed since the night of November 8, 2016. You wore black to work the next morning. You berated yourself for your complacency...

Mine has been a journey of close family ties, of spiritual and personal growth. I'd reshaped foolishness into discipline, developed character, found relationships, and made commitments. For the most part it had been an adventurous, swash-buckling path that unfolded before me. The best part is - I lived through it and can share the highlights with you. We corkscrewed downward as the nose snapped toward the earth below us and everything abruptly twisted 120 degrees to the left. If felt like we'd tumbled - my first helicopter flight.

Walk, Run, Soar is a 52-week devotional and training journal designed for runners who hope to experience God's presence, purpose, and glory in a deeper way as they run. Dorina Gilmore Young, and her triathlete husband, Shawn, will get you moving with a new motivation: improving your spiritual health.

You either want to learn and train for your first 5K ever or you are already a runner and have a 5K coming up for which you need to train. In either case, you might be looking for something to guide you through the training process and get you there. In this Guided 5K Fitness Training Plan, you will be guided through 25 workouts that are designed to have you running a 5K in just five weeks!

Running for Your Life is a Christian devotional for women who run or walk for exercise. Walking and running are more than exercises - they can be a way to reconnect with God. Join Richelle Clark on this personal journey with inspiring messages about faith, trials, fruits of the spirit and triumph! This devotional also includes prayers and poems to inspire you.