Running Training Program
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Chi Running
- A Training Program for Effortless, Injury-Free Running
- Auteur(s): Danny Dreyer
- Narrateur(s): Danny Dreyer
- Durée: 3 h et 45 min
- Version abrégée
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Au global0
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Performance0
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Histoire0
It sounds incredible, but running can be a thoroughly enjoyable, lifelong practice - without injury or fatigue. Ultramarathoner Danny Dreyer combines the wisdom of T'ai Chi with insights of a champion runner to present ChiRunning, a step-by-step audio program to help everyone from beginners to professionals "run like a kid again" - effortless, free, and boundlessly energetic.
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Chi Running
- A Training Program for Effortless, Injury-Free Running
- Narrateur(s): Danny Dreyer
- Durée: 3 h et 45 min
- Date de publication: 2011-09-19
- Langue: Anglais
- It sounds incredible, but running can be a thoroughly enjoyable, lifelong practice - without injury or fatigue....
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23,10 $ ou gratuit avec l'essai de 30 jours
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Marathon
- The Ultimate Guide to Become a Faster, Stronger Runner with a Complete Marathon Training Program
- Auteur(s): Tony M. Randal
- Narrateur(s): J.J. McShane
- Durée: 18 min
- Version intégrale
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Au global1
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Performance1
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Histoire1
Are you a long distance runner who wants to be even better at what you do? Do you want to train and compete in a marathon in the near future? Do you want the best advice that is available and be better than ever before? Running a marathon is a commitment that requires plenty of training, a good deal of stamina and a certain mindset that not everyone has. Developing into a runner who can take on such a gruelling distance takes time and most people need some help along the way, if they are ever to see that finish line.
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Marathon
- The Ultimate Guide to Become a Faster, Stronger Runner with a Complete Marathon Training Program
- Narrateur(s): J.J. McShane
- Durée: 18 min
- Date de publication: 2020-08-03
- Langue: Anglais
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Are you a long distance runner who wants to be even better at what you do? Do you want to train and compete in a marathon in the near future? Do you want the best advice that is available? Running a marathon is a commitment that requires plenty of training....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
5,04 $ ou gratuit avec l'essai de 30 jours
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