Secure Parenting
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Healing Your Inner Child
- Re-Parenting Yourself for a More Secure & Loving Life
- Auteur(s): Natasha Levinger
- Narrateur(s): Elisabeth Ashby
- Durée: 5 h et 32 min
- Version intégrale
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What if you could reach the most innocent part of yourself and treat that essential being with kindness? Author Natasha Levinger teaches how to locate this inner child, get to know them, and parent this most vulnerable part of yourself so that you can self-soothe even when the world around you is chaotic. By eliminating false personal narratives and creating a nurturing inner voice, you can heal past traumas and live in the present with understanding and grace
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Healing Your Inner Child
- Re-Parenting Yourself for a More Secure & Loving Life
- Narrateur(s): Elisabeth Ashby
- Durée: 5 h et 32 min
- Date de publication: 2023-09-12
- Langue: Anglais
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What if you could reach the most innocent part of yourself and treat that essential being with kindness? Author Natasha Levinger teaches how to locate this inner child, get to know them, and parent this most vulnerable part of yourself....
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CBT, DBT & ACT Therapy Workbook for Anxious Attachment Recovery (3 in 1)
- 150+ Easy Techniques to Manage Anxiety, Stop Overthinking, Strengthen Emotional Intelligence & Build Secure Relationships
- Auteur(s): Robert J. Charles
- Narrateur(s): Rodney Tompkins
- Durée: 17 h et 8 min
- Version intégrale
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Do you long to feel safe, calm, and truly loved — instead of trapped in fear, overthinking, and self-doubt? Living with anxious attachment can feel like being caught in a storm that never ends. You crave closeness yet fear rejection. You give your all but still question if you’re enough. This powerful 3-in-1 audiobook bundle brings together CBT, DBT, and ACT Therapy to help you quiet your anxious mind, regulate emotions, and finally build the secure, lasting love you deserve.
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CBT, DBT & ACT Therapy Workbook for Anxious Attachment Recovery (3 in 1)
- 150+ Easy Techniques to Manage Anxiety, Stop Overthinking, Strengthen Emotional Intelligence & Build Secure Relationships
- Narrateur(s): Rodney Tompkins
- Durée: 17 h et 8 min
- Date de publication: 2025-11-06
- Langue: Anglais
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Do you long to feel safe, calm, and truly loved — instead of trapped in fear, overthinking, and self-doubt? Living with anxious attachment can feel like being caught in a storm that never ends. You crave closeness yet fear rejection. You give your all but still question if you’re enough.
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31,27 $ ou gratuit avec l'essai de 30 jours
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Anxious Attachment Recovery for Neurodivergent Minds
- A Practical Guide to Breaking Free from Rejection Fears, Overthinking, and Self-Doubt to Build Secure, Lasting Relationships
- Auteur(s): Brenda Emerson
- Narrateur(s): Rina Arlow
- Durée: 4 h et 1 min
- Version intégrale
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Your Mind Catches Every Detail – Except the One That Keeps Sabotaging Your Love Life. Discover why being neurodivergent AND anxiously attached creates relationship challenges others can't understand – and the breakthrough approach that finally makes connection feel safe. For the neurodivergent mind, anxious attachment isn't just relationship insecurity—it's a perfect storm where your brain's unique wiring collides with attachment patterns that traditional relationship advice simply doesn't address.
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Anxious Attachment Recovery for Neurodivergent Minds
- A Practical Guide to Breaking Free from Rejection Fears, Overthinking, and Self-Doubt to Build Secure, Lasting Relationships
- Narrateur(s): Rina Arlow
- Durée: 4 h et 1 min
- Date de publication: 2025-05-13
- Langue: Anglais
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Your Mind Catches Every Detail – Except the One That Keeps Sabotaging Your Love Life. Discover why being neurodivergent AND anxiously attached creates relationship challenges others can't understand – and the breakthrough approach that finally makes connection feel safe.
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Overcoming Relationship Anxiety
- A Personal Approach to Understanding Your Emotions, Building Your Self-Confidence, and Creating a Healthy, Secure Partnership
- Auteur(s): Dr. Courtney Paré
- Narrateur(s): Dr. Courtney Paré
- Durée: 6 h et 9 min
- Version intégrale
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It’s time to take the next steps to understanding and healing your relationship anxiety. With Overcoming Relationship Anxiety, you’ll learn more about what relationship anxiety is and what can cause it, as well as how it can negatively impact the long-term health of your relationship. Then, it’s time to build your personalized path to healing yourself and your relationships. You’ll learn new strategies for coping with the symptoms of relationship anxiety, develop new skills and behaviors to overcome those old, unhelpful habits, and strengthen your connection with your partner.
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Overcoming Relationship Anxiety
- A Personal Approach to Understanding Your Emotions, Building Your Self-Confidence, and Creating a Healthy, Secure Partnership
- Narrateur(s): Dr. Courtney Paré
- Durée: 6 h et 9 min
- Date de publication: 2024-12-10
- Langue: Anglais
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Understand your anxiety and its causes, develop new coping skills, and build the healthy, strong, and supportive relationship you’ve always dreamed of with the help of this guide to overcoming relationship anxiety.
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Freedom from Disorganized Attachment
- The Step-by-Step Guide to Building Secure Relationships and Lasting Love
- Auteur(s): Eliza Bennett
- Narrateur(s): KC Wayman
- Durée: 3 h et 40 min
- Version intégrale
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Break free from the chaos of disorganized attachment and build secure, lasting relationships—even if relationship struggles have left you feeling hopeless for years. Do you find yourself trapped in a cycle of emotional instability, swinging between intense closeness and overwhelming distance? Are trust issues and fear of abandonment constant in your relationships? Does your self-worth falter, leaving you questioning your value even in healthy connections? You’re not alone. Many struggle with disorganized attachment, but change is possible.
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Freedom from Disorganized Attachment
- The Step-by-Step Guide to Building Secure Relationships and Lasting Love
- Narrateur(s): KC Wayman
- Durée: 3 h et 40 min
- Date de publication: 2025-03-14
- Langue: Anglais
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Break free from the chaos of disorganized attachment and build secure, lasting relationships—even if relationship struggles have left you feeling hopeless for years. Do you find yourself trapped in a cycle of emotional instability, swinging between intense closeness and overwhelming distance?
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Avoidant Attachment No More!
- Discover the Effective Strategy to Strive Towards Secure Attachment Style in Relationships
- Auteur(s): Taha Zaid
- Narrateur(s): KC Wayman
- Durée: 3 h
- Version intégrale
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Develop healthier and better relationships today! Experience improved relationship fulfillment and unlock the best strategy for secure attachment styles in your relationships. Do you want to develop better and healthier relationships with your loved ones? Would you like to understand yourself better and be more satisfied with your life? Are you looking to break free from being avoidant and start opening up more to create long-lasting and fulfilling relationships? Then this book was made just for you.
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Avoidant Attachment No More!
- Discover the Effective Strategy to Strive Towards Secure Attachment Style in Relationships
- Narrateur(s): KC Wayman
- Durée: 3 h
- Date de publication: 2022-07-25
- Langue: Anglais
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Develop healthier and better relationships today! Experience improved relationship fulfillment and unlock the best strategy for secure attachment styles in your relationships....
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Anxious Attachment No More!!
- The Exclusive Roadmap to Strive Towards Secure Attachment in Relationships
- Auteur(s): Taha Zaid
- Narrateur(s): KC Wayman
- Durée: 3 h
- Version intégrale
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Au global4 out of 5 stars 3
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Performance4 out of 5 stars 2
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Histoire2.5 out of 5 stars 2
Millions of people around the world have insecure attachment styles. Anxious attachment is a common form of insecure attachment, and it creates worry and distrust in relationships. Twenty percent of all people have an anxious attachment style, which makes it hard for those people to build relationships that feel safe. When you have an insecure attachment style, you may tend to self-sabotage relationships, and you may feel unable to trust your partner’s love.
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Anxious Attachment No More!!
- The Exclusive Roadmap to Strive Towards Secure Attachment in Relationships
- Narrateur(s): KC Wayman
- Série: Anxious Attachment No More, Livre 1
- Durée: 3 h
- Date de publication: 2021-06-09
- Langue: Anglais
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Millions of people around the world have insecure attachment styles. Anxious attachment is a common form of insecure attachment, and it creates worry and distrust in relationships....
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Overcoming Avoidant Attachment Workbook
- Transform Avoidance to Affection by Understanding Dismissive Attachment Tendencies, Identify Your Triggers, and Build Secure Healthy Relationships
- Auteur(s): Krista Cantell
- Narrateur(s): Shelly Botwinick
- Durée: 4 h et 27 min
- Version intégrale
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Au global2 out of 5 stars 1
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Performance2 out of 5 stars 1
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Histoire3 out of 5 stars 1
Transform your avoidance into lasting affection in just 30 days – without losing your independence. Do you struggle to connect emotionally with others, fearing vulnerability and deeper intimacy? Are you constantly battling the urge to withdraw from relationships to protect yourself from potential pain? Do you yearn for healthy, secure relationships but don’t know where to start? If you nodded your head to any of these questions, know that you’re not alone.
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2 out of 5 stars
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Narration was painfully obviously AI
- Écrit par Maggie T le 2025-02-01
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Overcoming Avoidant Attachment Workbook
- Transform Avoidance to Affection by Understanding Dismissive Attachment Tendencies, Identify Your Triggers, and Build Secure Healthy Relationships
- Narrateur(s): Shelly Botwinick
- Durée: 4 h et 27 min
- Date de publication: 2024-09-26
- Langue: Anglais
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Transform your avoidance into lasting affection in just 30 days – without losing your independence.
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18,74 $ ou gratuit avec l'essai de 30 jours
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Strong Fathers Raise Strong Daughters
- How to Raise a Confident, Emotionally Secure, and Empowered Daughter by Showing Up Every Day
- Auteur(s): Chloe Vaughn
- Narrateur(s): Rachael Doolen
- Durée: 4 h et 22 min
- Version intégrale
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What if the greatest influence in your daughter’s life… is you? Your daughter is watching. She sees how you love, how you lead, how you listen. And through your steady presence, through the small, everyday moments, you are shaping her self-worth, her emotional security, and her belief in what she deserves from the world. Strong Fathers Raise Strong Daughters is an essential guide for every dad who wants to raise a confident, emotionally secure, and empowered young woman.
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Strong Fathers Raise Strong Daughters
- How to Raise a Confident, Emotionally Secure, and Empowered Daughter by Showing Up Every Day
- Narrateur(s): Rachael Doolen
- Durée: 4 h et 22 min
- Date de publication: 2025-09-17
- Langue: Anglais
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What if the greatest influence in your daughter’s life… is you? Your daughter is watching. She sees how you love, how you lead, how you listen.
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Attachment Theory and Setting Boundaries
- Understanding Your Own Attachment Style and How to Set Clear, Firm, and Healthy Boundaries with Yourself and Others to Move toward a Secure Attachment Style
- Auteur(s): Alejandra Nogales
- Narrateur(s): Gretchen Weber
- Durée: 4 h et 43 min
- Version intégrale
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Are you ready to break free? As someone who's traversed the treacherous terrain of attachment theory and boundary setting, I've felt the suffocating weight of insecurity and the fierce desire for autonomy. But through my own journey of suffering and growth, I've unearthed invaluable insights that have reshaped my relationships and my life. Gain a deep understanding of the underlying mechanisms shaping your relational dynamics.
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Attachment Theory and Setting Boundaries
- Understanding Your Own Attachment Style and How to Set Clear, Firm, and Healthy Boundaries with Yourself and Others to Move toward a Secure Attachment Style
- Narrateur(s): Gretchen Weber
- Durée: 4 h et 43 min
- Date de publication: 2024-05-16
- Langue: Anglais
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Are you ready to break free? As someone who's traversed the treacherous terrain of attachment theory and boundary setting, I've felt the suffocating weight of insecurity and the fierce desire for autonomy.
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Avoidant Attachment Style: Guide & Workbook
- The Blueprint to Dismantle Your Emotional Fortress, and Discover Fearless, Vulnerable, Secure, Lasting Love
- Auteur(s): LearnWell Books, Amanda Letterson
- Narrateur(s): Scarlett Rae Elliott
- Durée: 4 h et 36 min
- Version intégrale
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Transform your avoidant patterns into secure, lasting bonds with the Avoidant Attachment Style: Guide & Workbook. If relationships feel overwhelming or you keep love at arm's length, this comprehensive resource offers hope and practical solutions.
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Avoidant Attachment Style: Guide & Workbook
- The Blueprint to Dismantle Your Emotional Fortress, and Discover Fearless, Vulnerable, Secure, Lasting Love
- Narrateur(s): Scarlett Rae Elliott
- Durée: 4 h et 36 min
- Date de publication: 2025-04-22
- Langue: Anglais
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Transform your avoidant patterns into secure, lasting bonds with the Avoidant Attachment Style: Guide & Workbook. If relationships feel overwhelming or you keep love at arm's length, this comprehensive resource offers hope and practical solutions.
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18,74 $ ou gratuit avec l'essai de 30 jours
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Anxious Attachment Workbook 5 in 1
- The Complete System for Healing, Recovery, and Secure Attachment (Anxious Attachment Recovery 2)
- Auteur(s): Dreamstorm Publications, Gerald Confienza
- Narrateur(s): Graham Wolfe
- Durée: 5 h et 59 min
- Version intégrale
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Have you ever found yourself anxiously waiting for a text back, replaying conversations in your mind, and questioning your self-worth? If so, this is the book for you! This cycle can leave you feeling emotionally drained and uncertain about your relationships. Picture breaking free from this anxiety—taking proactive steps toward building a state of emotional independence that empowers you to thrive. By recognizing and understanding the habits that keep you tethered to anxiety, you pave the way for healthier dynamics.
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Anxious Attachment Workbook 5 in 1
- The Complete System for Healing, Recovery, and Secure Attachment (Anxious Attachment Recovery 2)
- Narrateur(s): Graham Wolfe
- Durée: 5 h et 59 min
- Date de publication: 2025-05-27
- Langue: Anglais
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Have you ever found yourself anxiously waiting for a text back, replaying conversations in your mind, and questioning your self-worth?
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25,00 $ ou gratuit avec l'essai de 30 jours
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8-Week Couples Relationship Therapy Workbook
- Achieve Lasting Relationship Health, Unlock Deeper Emotional Connections, and Foster Secure Attachment through EFT
- Auteur(s): Taylor Blake
- Narrateur(s): Jeff Moore
- Durée: 3 h et 16 min
- Version intégrale
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Are you tired of feeling like roommates instead of soulmates? Do the same old arguments keep circling back, leaving you feeling stuck in a loop? Feeling like the passion has faded into a comfortable routine? You're not alone, and there's a lot you can do about it. Step into this expert-designed program and experience the profound difference it can make in your journey together. Rediscover each other and the love that brought you together, rekindled, and strengthened for a lifetime.
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8-Week Couples Relationship Therapy Workbook
- Achieve Lasting Relationship Health, Unlock Deeper Emotional Connections, and Foster Secure Attachment through EFT
- Narrateur(s): Jeff Moore
- Durée: 3 h et 16 min
- Date de publication: 2024-06-20
- Langue: Anglais
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Are you tired of feeling like roommates instead of soulmates? Do the same old arguments keep circling back, leaving you feeling stuck in a loop? Feeling like the passion has faded into a comfortable routine? You're not alone, and there's a lot you can do about it....
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18,74 $ ou gratuit avec l'essai de 30 jours
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Breaking Free from Anxious Attachment Style in Relationships
- A Practical Guide to Understanding Your Attachment Style, Letting Go of Anxiety, Healing Past Wounds, and Creating Secure Connections
- Auteur(s): Sanjuanita Ramirez
- Narrateur(s): Leah Goodman
- Durée: 3 h et 50 min
- Version intégrale
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Sanjuanita Ramirez offers a compassionate and evidence-based approach to help you break free from anxious attachment and create the love life you've always longed for.
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Breaking Free from Anxious Attachment Style in Relationships
- A Practical Guide to Understanding Your Attachment Style, Letting Go of Anxiety, Healing Past Wounds, and Creating Secure Connections
- Narrateur(s): Leah Goodman
- Durée: 3 h et 50 min
- Date de publication: 2024-09-06
- Langue: Anglais
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Sanjuanita Ramirez offers a compassionate and evidence-based approach to help you break free from anxious attachment and create the love life you've always longed for.
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Avoidant Attachment Style Recovery
- Break Free from Fear, Rewire Your Mind, and Build Secure Relationships
- Auteur(s): Richard Banks
- Narrateur(s): Jay Deane
- Durée: 4 h et 8 min
- Version intégrale
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Do you crave intimacy but feel overwhelmed when someone gets too close? Are you torn between wanting love and protecting your independence? Do you withdraw when emotions rise, leaving you feeling misunderstood or emotionally drained? Or are you in a relationship with someone who struggles to open up, commit, or show affection? If this sounds familiar, you’re not alone—and the good news is, it doesn’t have to be this way. Avoidant attachment is more common than you think, and while it may feel like an unchangeable part of who you are, it doesn’t have to be your destiny.
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Avoidant Attachment Style Recovery
- Break Free from Fear, Rewire Your Mind, and Build Secure Relationships
- Narrateur(s): Jay Deane
- Durée: 4 h et 8 min
- Date de publication: 2025-03-26
- Langue: Anglais
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Do you crave intimacy but feel overwhelmed when someone gets too close? Are you torn between wanting love and protecting your independence? Do you withdraw when emotions rise, leaving you feeling misunderstood or emotionally drained?
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The Smart ACT Anxious Attachment Workbook
- Easy Acceptance and Commitment Therapy Guide with 40+ Techniques to Create a Secure Attachment Style, Calm Anxiety, and Build Healthy, Lasting Relationships
- Auteur(s): Robert J. Charles
- Narrateur(s): Rodney Tompkins
- Durée: 5 h et 52 min
- Version intégrale
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Are you tired of overthinking every message, fearing abandonment, and feeling insecure even in happy relationships? Think it’s finally time to silence the anxiety and feel safe in love? The Smart ACT Anxious Attachment Workbook is your step-by-step guide to break free from toxic cycles, calm your mind, and build lasting confidence. With proven ACT strategies, this resource will help you heal old wounds, set boundaries without guilt, and enjoy the secure relationships you deserve.
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The Smart ACT Anxious Attachment Workbook
- Easy Acceptance and Commitment Therapy Guide with 40+ Techniques to Create a Secure Attachment Style, Calm Anxiety, and Build Healthy, Lasting Relationships
- Narrateur(s): Rodney Tompkins
- Durée: 5 h et 52 min
- Date de publication: 2025-11-03
- Langue: Anglais
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Are you tired of overthinking every message, fearing abandonment, and feeling insecure even in happy relationships? Think it’s finally time to silence the anxiety and feel safe in love? The Smart ACT Anxious Attachment Workbook is your step-by-step guide.
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Anxious Attachment Recovery
- A Personal Growth and Development Guide to Building Secure Attachment, Trust, Emotional Intelligence, Communication, and Boundaries in Relationships
- Auteur(s): Richard Banks
- Narrateur(s): Jay Deane
- Durée: 4 h et 18 min
- Version intégrale
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If this resonates with you, you're not alone. Anxious attachment is a common struggle, but it doesn’t have to define your love life. Whether you’re single, dating, or in a long-term relationship, this book is designed to meet you where you are and guide you toward greater emotional security.
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Anxious Attachment Recovery
- A Personal Growth and Development Guide to Building Secure Attachment, Trust, Emotional Intelligence, Communication, and Boundaries in Relationships
- Narrateur(s): Jay Deane
- Durée: 4 h et 18 min
- Date de publication: 2024-11-14
- Langue: Anglais
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If this resonates with you, you're not alone. Anxious attachment is a common struggle, but it doesn’t have to define your love life. Whether you’re single, dating, or in a long-term relationship, this book is designed to meet you where you are and guide you toward greater emotional security.
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Avoidant Attachment Recovery Solution
- Proven Strategies to Break Free from Emotional Barriers, Overcome Fear of Intimacy, Reclaim Inner Confidence, and Build Secure, Lasting Relationships
- Auteur(s): Luzivette Martinez
- Narrateur(s): Brennan Koenigsreuter
- Durée: 4 h et 9 min
- Version intégrale
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Au global0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Histoire0 out of 5 stars 0
Break free from emotional barriers and reclaim inner confidence—even if fear has held you back for years. Are you struggling with emotional detachment and finding it hard to connect with loved ones? Does intimacy leave you feeling overwhelmed and isolated, even when surrounded by supportive people? Or maybe you wrestle with the fear of vulnerability, unsure if you'll ever fully trust again. You’re not alone. Many adults, whether single or in relationships, experience these challenges but still yearn for genuine connection.
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Avoidant Attachment Recovery Solution
- Proven Strategies to Break Free from Emotional Barriers, Overcome Fear of Intimacy, Reclaim Inner Confidence, and Build Secure, Lasting Relationships
- Narrateur(s): Brennan Koenigsreuter
- Durée: 4 h et 9 min
- Date de publication: 2025-06-09
- Langue: Anglais
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Break free from emotional barriers and reclaim inner confidence—even if fear has held you back for years. Are you struggling with emotional detachment and finding it hard to connect with loved ones?
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18,74 $ ou gratuit avec l'essai de 30 jours
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Anxious Attachment Recovery: The 8-Step Plan
- Stop Worrying, Beat Overthinking, and Feel Secure in Your Relationships (Master the Art of Self-Improvement, Book 10)
- Auteur(s): Chase Hill
- Narrateur(s): Brian Lake
- Durée: 3 h et 8 min
- Version intégrale
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Au global0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Histoire0 out of 5 stars 0
Finally break free from insecurity and fear, and gain the confidence to be who you really are in any relationship. Do you overanalyze every text or missed call from your partner, wondering if it means they're losing interest? Do you find yourself wanting to please your family at all costs, even if it means neglecting your own needs and boundaries? If this sounds familiar, you're not alone. Millions struggle with an anxious attachment style that leaves them feeling needy, insecure, and exhausted in their relationships.
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Anxious Attachment Recovery: The 8-Step Plan
- Stop Worrying, Beat Overthinking, and Feel Secure in Your Relationships (Master the Art of Self-Improvement, Book 10)
- Narrateur(s): Brian Lake
- Série: Master the Art of Self-Improvement, Livre 10
- Durée: 3 h et 8 min
- Date de publication: 2024-10-17
- Langue: Anglais
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Finally break free from insecurity and fear, and gain the confidence to be who you really are in any relationship.
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15,10 $ ou gratuit avec l'essai de 30 jours
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Life After Emotionally Immature Parents
- Recovering from Unhealthy Childhood Attachments, Breaking the Harmful Cycle & Reclaiming Your Life with 8 Techniques to Form Secure Attachments
- Auteur(s): Vanessa A. P.
- Narrateur(s): Lizzie Richards
- Durée: 3 h et 41 min
- Version intégrale
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Au global4.5 out of 5 stars 3
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Performance5 out of 5 stars 2
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Histoire5 out of 5 stars 2
You might find that most of your childhood revolved around your parents and their needs, instead of the other way around. You need to break this toxic cycle so that you can develop a nurturing, happy relationship with your kids. And it all begins with rising from the ashes of your own childhood trauma. Detaching yourself from the emotional trauma of your childhood will give you a positive outlook toward building a healthy relationship with your kids as you rediscover a better you. A new life awaits…without the emotional trauma. Free yourself from the toxic cycle of abuse.
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5 out of 5 stars
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Amazing book, it is a must-read book for everyone!
- Écrit par victor lima de carvalho le 2023-02-12
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Life After Emotionally Immature Parents
- Recovering from Unhealthy Childhood Attachments, Breaking the Harmful Cycle & Reclaiming Your Life with 8 Techniques to Form Secure Attachments
- Narrateur(s): Lizzie Richards
- Durée: 3 h et 41 min
- Date de publication: 2022-05-26
- Langue: Anglais
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You might find that most of your childhood revolved around your parents and their needs, instead of the other way around. You need to break this cycle so that you can develop a happy relationship with your kids. And it all begins with rising from the ashes of your own childhood trauma….
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
18,74 $ ou gratuit avec l'essai de 30 jours
-