Self Change

Libérate de la inestabilidad emocional persistente con las habilidades TDC diseñadas para el adolescente que busca escapar de la ansiedad, los ataques de ira y las relaciones insatisfactorias… ¿La ansiedad, la ira o la soledad te impiden alcanzar la felicidad y la paz emocional? ¿Te sientes abrumado por tus emociones? ¿Conseguir el bienestar emocional te parece inalcanzable? Bueno, la terapia dialéctica conductual está aquí para ti--y con este libro aprenderás y utilizarás habilidades de TDC diseñadas específicamente para adolescentes!

The SELF-ESTEEM LEDGER is the tool that can make this change possible. This book is not just a guide but a companion on your journey to discovering the limitless potential within you. Created with care, wisdom, and a deep understanding of human potential, it is designed to awaken the most authentic, powerful, and accomplished version of yourself.

Are you feeling stuck, unfulfilled, or uncertain about your path in life? Change the Route: Change Your Direction to Transform Your Life is a powerful guide that inspires and equips you to take charge of your journey, break free from old patterns, and embrace a life of purpose, growth, and discovery.

For years, I struggled to find emotions like joy and peace. It seemed elusive to me and like the universe was conspiring against me. I needed a life change; one free from my self-sabotaging behaviors and feeling like a victim of circumstances. Despite what I had accomplished, all I could see were my failures. For years, I searched for the answers in whatever self-help was currently trending. But, it always fell short—like I didn't deserve to be happy.

Son muchas las personas que necesitan un cambio: porque sienten que no progresan, porque atraviesan una crisis de pareja, porque no saben cuál es la mejor forma de educar a sus hijos, porque tienen problemas para relacionarse con los otros o porque tienen capacidades pero no saben cómo expresarlas....

As a family doctor, Dr. Mark Rowe has seen firsthand the impact of investing in your future self with simple, small changes to your daily routine that leverage the science of habits for lasting results. In this inspiring and practical audiobook, Mark reveals the most important things we can do today to improve our lives tomorrow, with benefits that are so impressive you'll want to get started straightaway.

¿Has hecho de todo para alcanzar tus metas y has fallado una y otra vez? ¿Te has sentido perdido en algún momento de debilidad e impotencia? ¿Cómo puedes iniciar hacer cambios que generen valorar tu vida? Déjame decirte que esto se debe a tus hábitos actuales que te han estado restando energía ¿qué hacer? Te invito a escuchar hasta el final. En este audiolibro encontrarás recomendaciones, sugerencias, tips y estrategias más que pertinentes para cambiar el rumbo y tomar las riendas de tu vida.

It's time to master the art of communication and make your voice heard over the noise. It's time to become the best version of yourself and live up to your full potential. It's time to get out of your comfort zone and start thinking like a winner - no matter what your goals are. This two-book bundle is your key to success. The first book focuses on reprogramming your habits and overcoming your fears, whereas the second one unveils the secrets of communication and persuasion.

Do you have an idea in you? A hobby, a project, a product...something that could change your life? The Idea in You is a bulletproof system for finding the right idea and shaping it in to a success - on your own terms. With advice from the people behind the likes of Pizza Pilgrims, Parkrun and Decoded, The Idea in You will show you what to expect, how to think and what to do when launching your own venture.

“Alan Webber’s wise words give guidance and hope in a world gone upside down. Incisive and practical, timely and timeless, he is a mentor of the highest order.” —Jim Collins, New York Times bestselling author of Good to Great In Rules of Thumb, Alan Webber—co-founder of Fast Company...

From New York Times bestselling author Benoit Denizet-Lewis comes a timely, provocative, and deeply moving exploration of personal transformation in a period of roiling uncertainty. You’ve Changed investigates how we remake ourselves—and how identity, belief, and belonging shift in a...

Ian Whitworth built national companies from nothing. Coronavirus hammered some of them flat. Yet he's fine with that. Because when the chaos is swirling and shit is getting real, there's opportunity. Now is the time to put yourself in control - where no boss or virus can take you down. So many...

Originally published in 2014, 30 Days: Change Your Habits, Change Your Life is an extensive but simple-to-read book by Marc Reklau.. It is the first in a series of seven books by Reklau that helps readers improve their lives by creating new habits. Having written this book after being fired from his job, Reklau has personal experience in taking failure and turning it into success, and he shares his knowledge liberally with readers. This audiobook encapsulates key takeaways found in the original book.

Sound interesting? The author thinks so too! Listen to Evolve and learn about how to change yourself.

Embarking on an intermittent fasting and keto diet journey? Starting or changing a diet and introducing new eating habits can be one of the most challenging things to do. Additionally, we all know that one of the end results of fasting is increased willpower but how does one increase their will power to even start fasting or to remain on a fast? I have the solution for you and it is affirmations. Affirmations have the power to enter your mind, work in the background to eventually cause you to change your habits naturally and efficiently.

To be human means to try and sometimes fail, to love and sometimes lose, to risk and sometimes regret. There are times when we realize where our choices have brought us and we're afraid to be honest - with ourselves, with others, with God - about how we're really feeling and how we got to where we are. Because what if no one understands? What if they think less of us? What if God is disappointed with us? Eryn Eddy wants you to know that no matter your past mistakes, relationship status, career choice, or feelings, nothing can change the truth that you are so worth loving.

Move Your Body. Quiet Your Mind. Reconnect with God. What if prayer felt less like a routine and more like a rhythm—something that flows through all the moments of your day and movements of your body? In Prayer in Motion, author and artist Jennifer Tucker invites you to experience prayer in a...

Unleash your leadership by identifying and overcoming the limitations you place on yourself in the workplace. Women are called by God to flourish in areas of leadership. And for the first time in modern history, women are making their way into strategic positions of influence and leadership...

These books have been written because Greg Olney cares about the Commitment to Change (C2C) that comes about in each person. It remains important in these series of books that great change (in quality rather than actual size of change) happens in each person’s life. Come learn to reverse-engineer your attitudes and behaviors. Take your attitudes and behaviors apart piece by piece and understand how they work.

Think about this: What if you had A tried and proven instruction manual on how to legally, ethically and effectively select and elect the right person for the job. . .every time!