Self Development For Woman

You will acquire the skills and information necessary to take charge of your own mental health and develop a self-care strategy that works for you after listening to these books. Whether you're trying to develop your practice or are just beginning your self-care journey, this box set is the ideal resource.

World-renowned confidence coach Craig Beck shows you how to quickly develop powerful new beliefs about who you are and what you deserve. Imagine how much better your life is going to be when you have unshakable belief in yourself, pure self-confidence!

For too long, women have been told to confine themselves - physically, socially, and emotionally. Eliza VanCort says now is the time for women to stand tall, raise their voices, and claim their space. Women fight the pressure to make themselves small in private, professional, and public spaces. Eliza VanCort, a teacher, consultant, and speaker, provides the necessary tools for women to rewrite the rules and create the stories of their choosing safely and without apology.

Being a woman in this highly male-dominated world is exhausting. It’s because women like you devote a lot of time and energy in maintaining relationships with others. You fulfill so many roles daily, it’s easy for you to lose yourselves in the process. This is a problem that many women like you face today. You lose yourselves in the roles and responsibilities that you fulfill. You constantly give so much of yourself that you easily become emotionally exhausted and burnt-out. You start losing time for yourself, then your self-esteem slowly shrinks.

The United States is obsessed with virginity from the media to schools to government agencies. In The Purity Myth Jessica Valenti argues that the country’s intense focus on chastity is damaging to young women. Through in-depth cultural and social analysis, Valenti reveals that powerful messaging on both extremes ranging from abstinence curriculum to Girls Gone Wild infomercials place a young woman’s worth entirely on her sexuality. Morals are therefore linked purely to sexual behavior, rather than values like honesty, kindness, and altruism.

There’s a voice in the universe calling each of us to remember our purpose— reason for being here now, in this world of impermanence. The voice whispers, shouts, and sings to us that this experience of being in form, in space and time, knowing life and death, has meaning. The voice is that...

Discover strong women quotes and encouraging self-affirmations. In Badass Affirmations, positive living and affirmation queen Becca Anderson reminds you that you are pretty darn great. Inside this motivational quotes and affirmations book, you'll be fired up by inspirational quotes for women, by women. Alongside these women empowerment quotes, you'll gain new knowledge of the badass ladies who have left their mark on the world with a mix of short bios and longer profiles.

Throughout her career in the super-competitive, male-dominated media industry, Gail Evans, one of the country's most powerful executives, has met innumerable women who tell her that they feel lost in the workplace, almost as if they were playing a game without knowing the directions. In this book, she reveals the secrets to the playbook of success and teaches women at all levels of the organization - from assistant to vice president - how to play the game of business to their advantage.

You are not alone. In Betrayed by Work, authors Julia Erickson, MBA, and Suzanne Vosburg, PhD, bear witness to the stories of women just like you - and just like them. This book shows how women lost their jobs, describes what happened to them immediately and in the aftermath, validates women's feelings about being fired, and offers a source of hope and companionship to those of us coping with either our own job loss or the sudden job loss of someone we know or love.

Imagine having the confidence to approach any woman, anytime, anywhere. Picture yourself engaging her in playful, seductive banter that leaves her hanging on your every word and craving more of your attention. In "How to Talk to Women," you'll discover the secrets to becoming a master conversationalist who can effortlessly captivate any woman's interest. This ultimate dating guide for men is packed with proven strategies, real-world examples, and step-by-step techniques to help you: Overcome your fears and anxiety about approaching women.

This audiobook harnesses the power of hypnosis to help you make lasting changes. Designed to target the mind, behavior, and body holistically, it guides you through tailored hypnosis sessions to instill healthy habits, overcome challenges like binge eating and sugar cravings, and build a mindset for long-term success.

Are you hoping for a December filled with warmth, reflection, and a deeper connection to yourself, but feel overwhelmed by holiday preparations or daily demands? This self-love workbook presents a structured 24-day journey that supports self-worth, self-care, and self-compassion.

Channel your Black-girl magic: If you're feeling stuck or trapped by other people's expectations of what you can achieve, it's time to stop playing small and start redefining what success can mean for you. Leave a legacy of Black excellence: With the seven simple rules, you'll learn how to bring your career, income, and lifestyle to that next level. Don't settle for a life of invisibility and mediocrity. Set ambitious goals, reach for bigger opportunities, and know that you are brave enough to get what you deserve.

Letters to My Daughter is a heartfelt exploration of self-discovery, motherhood, and the power of love. Through a series of intimate letters to her daughter, the author delves into the complexities of navigating womanhood, parenting girls, and embracing self-love in a world filled with societal pressures and expectations. From the poignant prologue to the emotional afterword, this book is raw and honest, inviting listeners to embark on their own journey of self-discovery.

The only way to get over it is to get through it. Help is here. High-Conflict Divorce for Women has everything that divorce books for women should have - practical strategies, helpful scripts, and realistic advice on how to navigate and cope with a difficult divorce. From understanding the legalities of divorce, to developing a post-divorce budget, and more, this book goes beyond other divorce books for women to offer a wide range of strategies for getting through each stage of the process. Plus, you'll discover tips for emotional and physical self-care and mitigating stress.

Introducing "Black Excellence Affirmations for Women," a soul-stirring collection designed exclusively for queens seeking to amplify their self-esteem, happiness, healing, confidence, inspiration, success, love, and sensuality. Dive into a transformative journey where each affirmation serves as a powerful key to unlock the gates of empowerment and self-discovery.

NEW YORK TIMES BESTSELLER Calling the super busy, the stressed out, the overtired. You know you're made for a more fulfilling life. With this book, you’ll know where to start. You wake up tired. Your to-do list is too long. The commitments—and the laundry—are piling up, but your energy...

The Art of Letting Go is not another self-help checklist for your exhausted, over-scheduled soul. It’s a rally cry for the woman who’s done pretending she’s “fine.” The one who smiles while quietly unraveling. The one who’s tired of self-abandonment dressed as strength. In this raw, relatable, and fiercely compassionate guide, Luna Rayne takes your hand and walks you through what no one taught you: how to let go, not just of people or pain, but of the patterns that kept you small.

This confessional self-help guide explores the complex emotional truth of what it’s like when food, weight, and body image take priority over every other human impulse or action. Activist author Marissa LaRocca’s revelatory tale includes her struggle with her secrets, including sexuality, and how she emerged as an outspoken advocate for gay rights and women’s health issues.

Shalema Rodriguez’s book is a heartfelt exploration of self-love, empowerment, and personal growth tailored specifically for Black women. Drawing from her own experiences and extensive study, Rodriguez outlines the profound impact of self-affirmation and manifestation on personal development and well-being. A core theme of the book is the application of self-love as a solution to the global challenges faced by Black women. Rodriguez provides practical strategies for cultivating self-love, including mindfulness practices, addressing trauma, and harnessing the power of positive affirmations.