Résultats lu par "Brenda C. Eppley" dans Toutes les catégories

The Art of Letting Go is not another self-help checklist for your exhausted, over-scheduled soul. It’s a rally cry for the woman who’s done pretending she’s “fine.” The one who smiles while quietly unraveling. The one who’s tired of self-abandonment dressed as strength. In this raw, relatable, and fiercely compassionate guide, Luna Rayne takes your hand and walks you through what no one taught you: how to let go, not just of people or pain, but of the patterns that kept you small.

In the 1970s, scientist John B. Calhoun created a “mouse utopia.” A world without hunger, disease, or danger. Food was endless, water was clean, shelter was plentiful. It was meant to be paradise. Instead, it became a nightmare. Violence, neglect, and sterility spread until the entire colony died out. The project became infamous as Universe 25—a chilling lesson about the dangers of comfort without purpose.

This CBT workbook gives you the courage to set healthy boundaries, put yourself first without guilt and build respectful relationships. This book is beautifully authentic and deeply inspiring. Be Empowered with Boundaries guides women to stop people-pleasing and regain their peace with confidence. Setting boundaries doesn't make you selfish—it makes you strong. This resource empowers you with mindset shifts and practical tools to assert your needs confidently, regain control, and transform your relationships for the better.

The First Flower After the Fire is a companion for the quiet journey through the aftermath of a shattering event. It is a collection of poetry that speaks to the moments that feel unspeakable—the initial shock, the haunting echoes, the slow mending of the scars, and the gentle return of the light. This book is not a guide with easy answers. It is a quiet room, a validation of your pain, and a testament to the profound strength found in resilience.

Watching your child grow is one of life’s most profound experiences. From that first smile to the tentative first steps, early development is filled with joy, wonder, and discovery. But sometimes, amidst the milestones and magical moments, a parent’s instinct whispers a quiet question: “Is this normal?” This book is for every parent who has ever had that thought. Developmental Red Flags: 10 Things to Discuss with Your Paediatrician is a compassionate, clear-eyed guide to recognising early signs that may suggest a child needs additional developmental support.