Self Development

One third to one half of Americans are introverts in a culture that celebrates - even enforces - an ideal of extroversion and a cult of personality. Political leaders are charismatic, celebrities bask in the spotlight, and authority figures are assertive. It is no surprise that a quiet revolution has begun to emerge among the invisible half of the population, asserting that they are just as powerful in their own unique ways. The Irresistible Introvert embodies the spirit of this revival and breaks down the myth that charisma is reserved for extroverts only.

Sober on a Drunk Planet: Mindset Mastery gives you a simple system for taking back control from racing thoughts, self-doubt, and destructive habits—so sobriety feels like freedom instead of a fight. If you're rebuilding after addiction or long-term dependence, you’ll learn how to build real inner strength, mental toughness, and lasting resilience. Written by best-selling author Sean Alexander—who rebuilt his life after addiction, depression, and a psychiatric-ward rock bottom—this book blends proven mindset tools with the light-hearted humour the series is known for.

Most people think success comes from good luck or enormous talent, but many successful people achieve their accomplishments in a simpler way: through self-discipline. Brian Tracy knows this firsthand. He didn’t graduate from high school, and after working for a few years as a laborer, he realized he had limited skills and a limited future. But through the power of self-discipline, he changed his life.

Simply put, this new audiobook can make your marriage better and greatly improve your relationships with family members, co-workers, your boss and even your friends. The 100/0 Principle...The Secret of Great Relationships, may be the most important audio you'll ever hear. The message is truly life-changing. Gildan Media is proud to bring you these uplifting and life-changing inspirational books from Simple Truths, which can be used throughout every facet of your life. These audiobooks may be short in length, but their words speak volumes.

From board-certified psychiatrist and social media star Dr. Jessica Clemons, a.k.a. “Dr. Jess”, comes Be Well, a comprehensive, accessible guide to the most common mental health conditions, treatments, and overcoming the stigma surrounding these topics to seek out the care you and your loved ones deserve.

Looking for a practical guide to the fulfillment of your dreams? Based on natural laws which govern all of creation, this audio shatters the myth that success is the result of hard work, exacting plans, or driving ambition. In The Seven Spiritual Laws of Success, Deepak Chopra distills the essence of his teachings into 7 simple, yet powerful principles that can easily be applied to create success in all areas of your life.

Découvrez-en plus dans ce livre audio, conçu spécialement pour les personnes ayant un style d’attachement évitant-dismissif. Le chercheur en attachement Alex Kingsman propose une liste complète d’exercices aidant les lecteurs à surmonter les défis liés à l’évitement. En tant qu’évitant lui-même, Kingsman comprend les difficultés et l’auto-culpabilisation que beaucoup d’évitants ressentent au quotidien.

Talk to Me like I'm Someone You Love is a brilliant interactive relationship tool that can help couples stop arguing and begin healing. This revised edition features two new sections - one on making love and another on deepening trust - containing more than 25 new "flash cards for real life", statements that hold the power to express what we wish we could say to the person we love but for which we can't find either the right words or the right tone in which to say them.

Most people think they’re doing the work. They’re not. They’re collecting information, calling it transformation, and wondering why their life looks exactly the same. This book is the disruption you didn’t know you needed. It is blunt, honest, entertaining, and will lovingly challenge you in ways that no journal prompt ever has. If you’re tired of circling your potential, tired of pep talks that evaporate by morning, and tired of feeling like you “should be further ahead by now”… this book will feel like oxygen.

Ce livre est une invitation à oser grandir sans s’excuser — à retrouver la liberté d’être soi, d’avancer, de briller, mais avec bienveillance et simplicité.

If you want to find freedom from the forces vying for your heart, let Christine Hoover equip you for the fight. In this approachable yet provocative audiobook, she helps you root out your own misplaced allegiances so that you can live wholly as a subject of the king who made and redeemed you.

पुस्तक में उन नियमों को समझाया गया है जो व्यक्ति के जीवन में सफलता और खुशियों को आकर्षित करते हैं। आप सीखेंगे कि कैसे इन नियमों का उपयोग करके आप अपने जीवन में अधिक सफलता और खुशी प्राप्त कर सकते हैं। इस पुस्तक को पढ़ने के बाद, पाठक अपने जीवन में आ रहे हर असमंजस को समझेगा और उन्हें हल करने का सही तरीका सीखेगा। आप सीखेंगे कि कैसे अपने जीवन में होने वाली नकारात्मक घटनाओं का सामना करना है और उनसे उबरना है।

Embrace who you are with this guided self-love workbook for women. Discover how much there is to love about yourself using this practical workbook for women of all ages. You’ll embark on your journey of self-discovery by learning what self-love is and then immersing yourself in exercises to help you build your self-esteem and improve your relationships.

Ce livre audio vous propose six exercices simples et efficaces pour trouver le sommeil et accroître votre bien-être. Grâce à une combinaison de suggestions et de mondes sonores apaisants, vous ferez l'expérience d'une régénération physique et mentale remarquable. Les méthodes mises en œuvres, telles que la relaxation musculaire et respiratoire, l'hypnose, la visualisation et le training autogène, vous aideront à vous libérer des tensions et du flux incessant des pensées.

This audiobook is your practical, step-by-step guide to overcoming conversational anxiety and connecting with anyone—without pretending to be someone you're not. Written by communication expert and social skills coach Nathan Soren, Mastering Small Talk teaches you how to feel calm, confident, and clear in any conversation—whether at work, at a party, online, or in everyday life.

क्या आप अपने जीवन में सफलता और खुशी प्राप्त करना चाहते हैं? क्या आप अपनी इच्छाओं को पूरा करना चाहते हैं और अपनी पूरी क्षमता का उपयोग करना चाहते हैं? यदि हाँ, तो "जो चाहें वो कैसे पाएं" आपके लिए एक अनमोल मार्गदर्शक है।

Why do some people achieve all their goals while others simply dream of having a better life? The path from frustration to fulfillment has already been discovered. Hundreds of thousands - even millions - of people started with nothing and achieved great success. In this audiobook, Tracy presents a simple, powerful, and effective system for setting and achieving goals - a method that has been used by more than one million people to achieve extraordinary things. Using the 21 strategies Tracy outlines, you'll be able to accomplish any goal you set for yourself - no matter how big.

Tired of feeling like you’re never good enough? You’re not broken. You’re just burned out from years of self-hate, shame, and emotional exhaustion. It’s time to fight back. In Stop Being So Hard on Yourself, you’ll learn how to shut down the toxic inner voice that’s been wrecking your confidence and rediscover your worth—even if you’ve felt numb for years.

Decades of research on achievement suggests people at the top of their game tend to reach their goals because of what they do - not because of who they are. In this short, provocative, and useful HBR Single, motivational psychologist Heidi Grant Halvorson translates the psychological secrets of these winning human beings for your use.

Step into the transformative world of Wallace D. Wattles with the second book in his seminal trilogy. Experience this pioneering work in its original 1910 edition, meticulously reproduced for today's listeners, complete with essential annotations including Historical Context and a Publisher's Preface.