Self Discovery

"With humor and lyrical grace," Kathleen Norris meditates on a place in the American landscape that is at once desolate and sublime, harsh, and forgiving, steeped in history and myth (San Francisco Chronicle). A combination of reporting and reflection, Dakota reminds us that wherever we go, we chart our own spiritual geography.

Embark on a transformative journey of self-discovery and healing with this empowering guidebook. Amidst life's demands and expectations, it offers a fresh perspective, urging you to trust your intuition and inner voice. Through versatile action-prompts, tailored to your unique needs, you'll find a structured yet personal path to self-exploration. With a gentle nudge to pick up the pen as your life's editor-in-chief, you're encouraged to silence your inner critic and embrace the freedom to express and explore.

The unforgettable story of a young woman's odyssey through a series of Los Angeles foster homes on her journey to redemption. Astrid is the only child of a single mother, Ingrid, a brilliant, obsessed poet who wields her luminous beauty to intimidate and manipulate men. Astrid worships her...

What if the stories you spent a lifetime hiding could finally be the ones that set you free? No One Is Normal is an honest and vulnerable memoir about what it means to grow up different, carry trauma into adulthood, and still choose to fight for a better life. Brad H. Hill invites listeners into the moments that shaped him. He shares childhood dysfunction, early responsibility, addiction, marriage and love, loss, burnout, and the long and painful work of changing patterns that no longer serve him. Nothing in this book is told from a safe distance.

We often think the answer to our problems lie outside of us, but many of the answers we’re looking for can only be found within. The inner work means working with your thoughts, beliefs, emotions, body, and breath so you can transform a life of stress into a life of purpose, connection, and joy. Doing the inner work allows you to heal, see different perspectives, and change old patterns.

It would be nice to have another go at life with what we know now. But it doesn't work that way. We've got to make the most of where we've already been and who we are today. The truth is, in one way or another, you and I tread the same journey and have to deal with the challenges life throws our way as best we can. Within this book you'll discover just how much of this human experience we have in common and that you are not alone in all of this.

After the birth of her daughter, Emma, the usually resilient Majella finds herself feeling isolated and exhausted. Then, at her childhood home in Queens, Majella discovers the diary of her maternal ancestor Ginny - and is shocked to read a story of murder in her family history. With the famine upon her, Ginny Doyle fled from Ireland to America, but not all of her family made it. What happened during those harrowing years, and why does Ginny call herself a killer?

In this empowering guide, you'll discover practical exercises and insightful strategies that will guide you on a path of self-exploration. Uncover the passions that ignite your soul, identify your core values, and define a purpose that aligns with your authentic self. Through engaging narratives and expert guidance, you'll learn to navigate the maze of life with confidence and clarity.

“Mandi Em offers new ideas of how to ‘liberate your unique, authentic, untamed self,’...readers will love this guide to living your life in a more feral manner.” —Book Riot Break free from basic self-care and reconnect with your wild, authentic self through nature, creativity, and...

“Brimming with scandal and an equal amount of heart…a sweeping yet intimate look at the lives of some of history’s most notorious figures from Vanderbilts to the Prince of Wales… A must-read.”—Chanel Cleeton, New York Times bestselling author of When We Left Cuba and Next Year in...

An inspiring blend of nature writing and memoir that explores nature’s crucial role in our emotional and mental health Bats can hear shapes, plants can eat light, and bees can dance maps. When his life took him to a painfully dark place, the poet behind The CryptoNaturalist, Jarod K. Anderson...

From the author of Rise and Shine Benedict Stone, now an original movie on Hallmark. “An endearing celebration of life.” -RealSimple.com Perfect for fans of A Man Called Ove, this curiously charming debut follows a lovable widower and his life-changing adventure of love and self-discovery...

In A Foolish Voyage, Neil Hawkesford gives us a remarkable tale not just about sailing but about life. Good times and bad. Here we learn what happens at the very limits of physical, emotional, and mental endurance. Here we also learn how personal tragedy can lead to a life-changing discovery, the realization that hidden deep inside all of us is the perseverance and passion needed for achieving life's greatest goals.

It can be difficult to accept things about ourselves that we’d rather keep hidden, and often it’s tempting to ignore them. Unfortunately, if we do the latter, then we continue our self-destructive behaviors. Explore your dark side through shadow work. This audiobook reveals how shadow work can uncover hidden aspects of your personality, heal old wounds, and create lasting positive changes. Get ready to explore the secrets that lie within and learn how to use their power for transformation, better relationships, and to live the life you want.

From the author of Rise and Shine Benedict Stone, now an original movie on Hallmark. “Sweet and resonant.” —People, “Best New Books” Pick A librarian’s discovery of a mysterious book sparks the journey of a lifetime. Librarian Martha Storm has always found it easier to connect with...

This short audio presentation is designed to bring clear understanding of self-discovery, and to give you an opportunity to focus and reflect on the level of our true identity and purpose currently in your life.

Winner of the 2007 Audie Award for Biography/Memoir and Finalist for Narration by the Author From the Pulitzer Prize-winning, mega-bestselling author who wore his celebrity with extraordinary grace comes a magnificently appealing book about teaching and about how one great storyteller found his...

Through our guidance, you will explore and reintegrate aspects of your mind that have been shamed and repressed. Shadow Work teaches us to stop hiding from our true selves. By owning the truth of your feelings, regardless of how "bad" or "wrong" you judge them, you reclaim your power. Shadow Work is about confronting the truth and nothing but the truth.

This “deliciously addictive” (Kirkus) beach read from Elin Hilderbrand follows a family in upheaval after a cancelled wedding fills an island summer with heartache, laughter, and surprises. Birdie Cousins has thrown herself into the details of her daughter Chess's lavish wedding, from the...

A Comprehensive Guide to Navigating the Anxieties of Women's Midlife Transitions and Embracing a Purposeful Life. Are you overwhelmed with the transition into midlife? Are you longing for a way to move into the next chapter with fulfillment and hope? Are ready to embark on a transformative journey of self-discovery, growth, and a deeper understanding of God's grace? This groundbreaking book combines scientific findings and biblical wisdom to provide women with the tools and insights they need to face the anxieties of midlife with resilience and compassion.