Self Discovery

Breakups are a common yet deeply personal experience, affecting millions each year. It's not just about losing a partner; it's about losing a vision for the future and dealing with newfound solitude. Here’s the good news: You have the power to transform this challenging time into an opportunity for profound personal growth. Unlock confidence, discover joy, and reclaim your identity.

Designed as both a companion piece to the author's previous book, The Power of Understanding People, and a stand-alone work, The Power of Understanding Yourself provides listeners with a blueprint for examining their true purpose and approach to life and a map for achieving greater personal happiness, professional success, and self-awareness.

Lucid Dreaming can reveal deep insights, improve sleep, solve challenges, and much more, even if you've never dreamt before….

You might be thinking: "I've tried therapy before, and it didn't work." Or perhaps, "I'm not sure I'm ready to face my emotions." Maybe you're worried that DBT is too complicated or time-consuming. This book is designed to address those concerns. It offers a step-by-step approach that is easy to follow, even if you're new to DBT. It provides a safe and supportive space to explore your emotions and learn new skills at your own pace. And it's filled with practical tips and real-life examples that you can apply to your daily life.

In this raw, intimate and unflinchingly honest book, we follow Harry as he navigates the sometimes fraught and contradictory worlds of contemporary gay culture as a trans gay man, from Grindr, dating and gay bars, to saunas, sex and ultimately, falling in love. Harry's brave and uplifting journey will show you there is joy in finding who you are.

What if your greatest gift feels like your greatest curse? Recently divorced and a newly single mother of three, Suzanne Leydecker had just begun to create a new life for herself and her children in Aspen, Colorado. Suddenly, after the death of both her parents, Suzanne inherited more money than she had ever imagined at the age of 47. All her problems were solved, right? Wrong. It was like winning the lottery. In some ways, life did get easier. But she didn’t anticipate how it would make her relationships with men a lot harder.

“Mandi Em offers new ideas of how to ‘liberate your unique, authentic, untamed self,’...readers will love this guide to living your life in a more feral manner.” —Book Riot Break free from basic self-care and reconnect with your wild, authentic self through nature, creativity, and...

From the author of Rise and Shine Benedict Stone, now an original movie on Hallmark. “An endearing celebration of life.” -RealSimple.com Perfect for fans of A Man Called Ove, this curiously charming debut follows a lovable widower and his life-changing adventure of love and self-discovery...

I’m Sad and Horny explores the highs and lows of living life deeply in your twenties. From ghostings and breakups to depression masturbating and finding a little inner peace—Haley Lu captures it all. Through wit and tears, this poetry collection showcases the versatility and personal side of the critically acclaimed actress.

'I love all of MacIntosh's work. This one is definitely one of my favourites' Reader review ⭐⭐⭐⭐⭐ Don't miss this hilarious forced proximity, enemies to lovers rom-com from million-copy bestselling author Portia MacIntosh! In reality it was a business trip, dressed up as a romantic...

Winner of the 2007 Audie Award for Biography/Memoir and Finalist for Narration by the Author From the Pulitzer Prize-winning, mega-bestselling author who wore his celebrity with extraordinary grace comes a magnificently appealing book about teaching and about how one great storyteller found his...

After the birth of her daughter, Emma, the usually resilient Majella finds herself feeling isolated and exhausted. Then, at her childhood home in Queens, Majella discovers the diary of her maternal ancestor Ginny - and is shocked to read a story of murder in her family history. With the famine upon her, Ginny Doyle fled from Ireland to America, but not all of her family made it. What happened during those harrowing years, and why does Ginny call herself a killer?

Michelle Rohlf's unwanted estrangement from her daughter Naomi strips her of everything: her grandchildren, her peace of mind, and most of all, herself. In spite of her broken heart and broken spirit, she embarks on a three-year journey of healing and forgiveness, discovering the impact her own upbringing had on her attachment to her daughter. Just as Michelle learns that her life isn't over because her daughter walked away, Naomi shows up, without apology or explanation. This is the story of a woman who had to lose her daughter in order to find the identity she'd never really had.

Finding our true selves has become the call of authentic living. But this is where we can get it wrong and inadvertently pursue the wrong things. Living out of our true selves isn't just about becoming-it's about unbecoming all the things we believed we had to be to be loved and rebecoming our essential, God-given selves.

Written by Dr. Angela Kingdon, a late-diagnosed Autistic woman and host of "The Autistic Culture Podcast," Am I Autistic? offers a powerful, affirming alternative to clinical gatekeeping. With humor, heart, and razor-sharp insight, Dr. Kingdon walks you through the signs of autism, the experience of identity shock, and the real challenges of impostor syndrome—all from inside the culture.

A Comprehensive Guide to Navigating the Anxieties of Women's Midlife Transitions and Embracing a Purposeful Life. Are you overwhelmed with the transition into midlife? Are you longing for a way to move into the next chapter with fulfillment and hope? Are ready to embark on a transformative journey of self-discovery, growth, and a deeper understanding of God's grace? This groundbreaking book combines scientific findings and biblical wisdom to provide women with the tools and insights they need to face the anxieties of midlife with resilience and compassion.

Updated with new exercises to deepen your spiritual journey, this powerful debut from one of the world's most respected shamanic teachers leads you through healing rites and initiations along the Andean Medicine Wheel This book follows the Shamanic journey specifically through the rites of...

Identify your aura and use that unique energy signature to unlock who you truly are with this informative guide from new age influencer and author Mystic Michaela. Your aura tells your unique story: and this book can help you understand and embrace the colors you shine out to the world. In...

What do Apple CEO Steve Jobs, comedian Chris Rock, prize-winning architect Frank Gehry, the story developers at Pixar films, and the Army Chief of Strategic Plans all have in common? Best-selling author Peter Sims found that all of them have achieved breakthrough results by methodically taking small, experimental steps in order to discover and develop new ideas.

Curious about the Enneagram, but don’t know where to start? The Enneagram Beginner’s Guide is a concise starter book for utilizing the Enneagram of personality to find true authenticity and develop a better understanding of others around you. Inside, you will learn how the Enneagram works and uncover the process to determine your personality type.