Self Disorder

Dear proactive parent: Has your child been diagnosed with ADHD? Is coping with your child’s behavior wearing you out? Are you tired of searching for answers everywhere? If you answered yes, continue reading...When you follow the advice given in this audiobook, your child’s life of ADHD turmoil will take a turn - a turn in the right direction. There is absolutely nothing holding you back from making your child’s life better by helping him reach his full potential!

The Science of Introverts will uncover everything you never knew about yourself and others and will teach you how to take advantage of who you are and capitalize on your unique strengths. It is filled with breakthrough and fascinating studies regarding introversion, extroversion, and personality in general - and the lessons we can take and use to enrich our lives and feel more comfortable in our unique identities.

Regulate your emotions, defuse your triggers, control your thoughts, and find your calm no matter where you are using the practical and proven self-soothing activities in The Little Book of Self-Soothing. Stressful experiences are an unfortunate and unavoidable part of everyday life. While you...

Are you trapped in a cycle of negative thoughts, self-doubt, and emotional overwhelm? Do you feel like your mind is constantly working against you, no matter how hard you try to stay positive? It’s time to break free.

Are emotional wounds from the past keeping you stuck? Do you long for peace and self-love but find it hard to break free from old trauma? Healing Your Inner Child is a transformative audiobook that guides you through hypnosis and guided meditation to help you heal emotional scars, embrace self-love, and restore inner peace.

Seeking Help: The importance of seeking support and therapy for women with ADHD who struggle with emotional withdrawal. Seeking Help: The importance of seeking support and therapy for women with ADHD who struggle with emotional withdrawal Women with ADHD who experience emotional withdrawal face unique challenges that can impact every aspect of their lives, from relationships to work to mental health. It's crucial for these women to recognize the signs of emotional withdrawal and seek help in the form of support and therapy.

Fear is an emotional feeling that is human beings perceive in response to emotional or physical danger. Without fear in organisms, there would be no need for protection from danger because it alerts the mind that it needs protection. Fear can make your adrenaline shoot up; it can make you do crazy things that you will wish to close your eyes and time travel past the fear. Fear will make you give on so many things in life; it will make you hate people, hate ideas, commit wrongs and even crimes. Fear brings about phobias.

Do you find yourself tired just minutes after waking up? Having trouble falling asleep and staying asleep? If so, you aren't alone. More than half of Americans struggle with some type of sleep-related disorder. This audiobook will be your ultimate guide to sleep. Sleep is a vital part of our lives, it ensures our ability to function each and every day. Here in this audiobook, we will dive deep into the basic fundamentals of sleep to give you a better understanding of what sleep really means and what it does for your body on a biological level. Not all sleep is equal.

This book takes a broad look at all the issues that stand between you and a good night’s rest. It then offers solutions that will help you to cultivate a structure in your daily life that is conducive to sleep. By changing the habits that are detrimental to sleep and implementing good sleep hygiene, it is possible to improve the quality of sleep and sleep for longer. The health benefits from getting enough quality sleep are worth the effort to start making the changes, even if it means doing some things that might be considered unconventional.

Untreated and uncontrolled anger can have very adverse effects on your physical, mental, and emotional health. It can take a toll on you and the people around you. Anger can also affect your relationships, career, family life, and even your general lifestyle. This audiobook will help you to understand anger, guide you to identify your triggers of anger, and learn how to manage it. It uses a simple language to explain the helpful and unhelpful forms of anger. It also describes the steps that you can use to manage it.

Award winning series. A fun listen, a tool for life...The stress, worry, and anxiety our children face is greater than any generation before. Anxiety disorders affect one in eight children. Research shows that untreated children with anxiety disorders are at higher risk to perform poorly in school, miss out on important social experiences, and engage in substance abuse. Don't let your children deal with this by themselves. This audiobook and the tools it contains can give your children the normal childhood they deserve.

Narcissism Unleashed: Crime shows often portray narcissists, sociopaths, and psychopaths as the bad guys prone to doing heinous activities; but are they really? You might be surprised! This audiobook will offer you in-depth information about the mind of a narcissist, psychopath, and sociopath.

Have you ever had a memory that, when brought up again, brings out the worst emotions in you? Perhaps it's an overwhelming sense of fear that you feel, despair, grief, or embarrassment. It takes control of your current self, and although the experience happened yesterday, a year ago, or even a decade ago, the vividness of that memory has a huge impact on how you perceive the world today. What if you could rewrite that memory and associate new feelings with it? Would you choose to be happy with, satisfied with, or even entertained by that memory instead?

Insecurities can affect every area of our lives, from relationships to finances to our jobs, even though experiencing some insecurities in life is perfectly normal and is something that everyone goes through. The problem comes when we allow these insecurities to take over our lives and we allow our emotions to control us. This book is going to help you understand why you are dealing with the insecurities that you deal with on a day-to-day basis, and more than that, it is going to teach you how to overcome these insecurities and become a confident person.

Inside, you will learn all about the many reasons anger is a much more complicated emotion than you might think and why there is nothing wrong with it as long as you learn to handle it correctly. You will also find a detailed 21-day guide designed to help you deal with your issues relating to anger, regardless of what those issues might be.

The goal of this book is twofold: to educate the family member or caregiver about their loved one's disease and to equip the listener with identified strategies to assist them in helping their loved one navigate through their mental illness diagnosis successfully and to live a high-functioning life. Meet Linda Denke, PhD, who dialogues and walks alongside her listeners as they navigate the mental health system.

As much as we would like to think we live in a world of honest and well-meaning people, bad experiences often demonstrate that the opposite is true. Individuals who have dark triad personality characteristics, such as narcissism, Machiavellianism, and psychopathy, often seek vulnerable people to manipulate. Have you ever been a victim of such an individual? If you’re not well informed on dark psychology, it can be difficult to spot these characteristics.

Are you down and need some motivation? Then try deep relaxation. Get your self-confidence back bit by bit and in a totally relaxed way. We combine recognized relaxation methods with each other for an optimal positive effect on your self-esteem. This relaxation session consisting of units of autogenic training and affirmations can help you to positively strengthen your self-awareness and self-confidence in a deep state of relaxation - and to glide into a restful sleep afterwards. The best effect unfolds gradually with daily listening.

is an audiobook that provides information to any person suffering from depression. Written by Heather Rose, the book contains support and help needed by a person to take control over their lives.

Enter Jessica Connors—former sleepless zombie turned sleep whisperer—with a refreshing, funny, and straight-talking guide to ending insomnia once and for all. In The Pretty Damn Concise Guide to… Insomnia, she cuts through the nonsense and gets real about what works, what doesn’t, and how to stop fighting your pillow finally.