Self Education

Don't miss out on the groundbreaking theory behind Carol S. Dweck's Mindset: The New Psychology of Success. This summary includes full chapter synopses, key takeaways, and analysis to help you quickly soak up the essence of her deep insight. Follow her simple steps to turn your fixed mindset into a growth mindset and change your life!

Not as patient as you think you are? Surprised by how quickly you lose your cool when someone shows you an imagined show of disrespect? All we can do in those situations is react. But why do we do what we do? How can we improve our actions? Repeated bad behavior becomes a bad habit. How can we break this vicious cycle? Often we know what’s wrong in our behavior, we even know how could we fix it, but somehow we never take action to change. Some mental triggers stay hidden from our conscious mind. This book bridges the gap between those two by introducing you to gears of human behavior.

If you want to learn how to create and maintain a beautiful, self-sustaining ecosystem and habitat for your pet reptile, then check out HowExpert Guide to Bioactive Terrariums for Reptiles. This fun exploratory guide offers 101 essential tips and lessons for the beginner reptile keeper; even if you’re a tried-and-true veteran reptile enthusiast, this guide may still surprise you with its wide array of knowledge and wealth of different strategies and perspectives.

Teaching is a role that demands emotional presence, relational skill, and boundless energy. If you're feeling burned out, overwhelmed, and more disconnected from your purpose, then chances are your students are feeling that way too. In The Self-Led Educator, Joanna Curry-Sartori is leading the movement to help teachers and school leaders use the transformative tools of Internal Family Systems (IFS) to reclaim their love of teaching, work compassionately with their own "parts" to better serve students, and build a resilient and connected community.

This book contains proven steps and strategies for how to boost your self-esteem and how to be more confident. We are going to show you incredible ways to quit being shy and timid and to venture out there in the outside world filled with extraordinary trust and pride. We are going to show you several ways to become more self-empowered and self-assured. You will no longer be the same hesitant and indecisive person you were before.

Thirty-six lessons! Professional narrations of all dialogues and exercises marked throughout the audiobook. Available also: solutions for all exercises!

This revolutionary audiobook brings an entirely new approach to achieve consistency, persistence, and self-discipline without forcing yourself or depending solely on the willpower. Take a deep look into what allows us to resist the worst distractions and simply take action, produce, accomplish, and perform. You’ll learn how the top achievers consistently get things done as well as what drives us on an instinctual, subconscious level to act.

Are you a parent, teacher, or counselor watching a teen wrestle with stress, anxiety, or emotional outbursts, unsure how to help? You're not alone. Nearly one in five teens faces a mental health challenge. That’s why we created a powerful, practical workbook that combines CBT and DBT, tailored specifically for teens. Whether your teen has tried other tools without success or you're just beginning your journey, this resource offers a path forward.

No matter what these situations were about, I am sure you had your reasons. Instead of letting yourself be defeated by fear, depression, and anxiety, you have to discover how to master the royal hacking discipline. Breaking overwhelming problems into smaller parts is only one of the principles used in cognitive behavioral therapy (CBT). CBT is a therapy to help people manage their problems in a more positive way and overcome anxiety, depression and other mental illnesses. No matter if you have phobias, panic attacks, or you can´t handle your temper.

Have you thought about writing a book? Do you just not know where to begin? Do you get writer's block just thinking about writing a book? Best-selling nonfiction author David Kadavy shares his simple process for writing a book. Build confidence, ditch your inner critic, and finally write your book with simple habits you can start today. You can listen to this short read in under an hour, so it won't get in the way of the one thing standing between you and your book: action!

This is a FlashBooks audio summary of Don’t Sweat The Small Stuff...and It’s All Small Stuff.

You don't need a classroom anymore. All you need are these strategies to master self-learning in the digital age. Based on modern research, self-learning is your ticket to continuous growth and a successful future. This book is full of instructional tips on how to make the most of digital learning. You can find courses on anything from coding to design, and the best part? Many of them are free!

Struggling to find inspiration or battling writer’s block? Whether you’re an aspiring author, a seasoned storyteller, or someone just looking to reconnect with the joy of writing, this book is your ultimate guide to unlocking your creative potential. With 101 unique exercises, you’ll dive into character creation, sensory details, dialogue, and even explore new genres like mystery, fantasy, or romance.

The Joys of Living is Orison Swett Marden's instruction book for a rich, full, and free life. This 100th-anniversary edition shows that his prose has lost none of its original power - and it is even more relevant now that we are faced with more obstacles to success. His core point is to look beyond the obstacles and become hyper-aware of the opportunities. He shows how in chapters on mental outlook, debt and money, reading and family life, hope and despair, and young and old age.

If you're an entrepreneur with a message and you want to reach your best clients, raise your credibility as an expert and become an authority in your industry, then writing your book and getting it published is vital. Now it's easier than ever to get published, it's even more important that the book you write is not just good, but exceptional. "How To Write Your Book Without The Fuss" will show you exactly how to write for maximum impact, influence and income, so that you will have a book that brings business.

In this mind-training audiobook, Mental Hygiene: How to Change your Mind, you will learn some simple ways to transform your mind, body, and spirit, as well as improve the quality of your life.

Can your spirit heal your body? Does positive energy have the power to treat sickness? Can fasting reset your body and mind?

Self-healing maximizes your chances for complete recovery, and modern science underestimates the power of the human spirit.

Whether you prefer a more natural approach to your health or are want to compliment your doctor’s treatment, Healing: Reclaim Your Health: Self Healing Techniques: Fasting, Meditation, Prayer, Healing Medicine, and Energy Work, 2nd Edition, is an excellent place to start. This alternative health guide picks up where Western medicine falls short by putting you on a path to greater health and wellness without using pills or herbal remedies. Along the way, you’ll learn about how your spirit and mind can rejuvenate your body; how cleansing the body and mind promotes healing; the power of positive energy and positive thinking; how to harness your energy and restore your body.

Simplify, structure and succeed in life with leading life coach Shannah Kennedy's The Life Plan. Discover what you really want in life and how to get it! Do you want to live with purpose and achieve your life goals? In The Life Plan, leading life coach Shannah Kennedy sets out a step-by-step strategy to help you identify your true self and values, declutter and simplify your life, improve your time management and create structures that will help guide you towards your goals and visions.

Don't miss out on the blunt and straightforward wisdom of Mark Manson's best-selling book, The Subtle Art of Not Giving a F--k. Purchase your copy of FastReads' summary with analysis and key takeaways today. Quickly find out the changes you need to make to replace your negative feelings with positive ones. Please note: This is a summary, analysis, and review of the book and not the original book.

Cosmic Publications is proud to give all our readers this unofficial summary guide to Adam Grant's book Think Again: The Power of Knowing What You Don't Know. Here, we explore the importance of changing your thinking process to reach the success and results you want to see in your life, and to find happiness in your daily journal.