Self Education

The most fundamental aggression to ourselves, the most fundamental harm we can do to ourselves, is to remain ignorant by not having the courage and the respect to look at ourselves honestly and gently. Don't miss Pema Chodron's in-depth look at fear, suffering, loneliness, and the Buddhist-inspired teachings that can help you become the best version of yourself. Accepting the struggle is part of transcending it, and this audiobook will show you how you can do that.

I have put together a comprehensive list of the 1000 most used words in French with French and English sentences. Learning a language really takes time and effort. Don't be fooled. Ongoing dedication really will get you through. You can use this list to build up your knowledge of French words. It is a comprehensive list fully illustrated with examples of the words in English and French to give you a good idea of how to use the word.

Don't miss out on the groundbreaking theory behind Carol S. Dweck's Mindset: The New Psychology of Success. This Sumoreads Summary includes key takeaways and analysis to help you quickly soak up the essence of her deep insight. Follow her simple steps to turn your fixed mindset into a growth mindset and change your life!

If you’ve ever felt unsure about what comes next, university, work, apprenticeships, or something else entirely, this book is your guide to figuring it out with curiosity, confidence and clarity. Whether you're a student facing these choices yourself or a parent looking to support someone through them, this book offers the tools and language to help navigate the journey together. This practical, story-driven guide helps you navigate life after school through two powerful perspectives, the Octopus, who learns by doing, and the Chameleon, who learns by observing.

Prominent psychologist Angela Duckworth’s successive scientific studies show that perseverance in the face of challenges is a greater predictor of success than genetics.

Emotionally intelligent people are open to new experiences, can show feelings adequate to the situation, either good or bad, and find it easy to socialize with other people and establish new contacts. They handle stress well, say “no” easily, realistically assess the achievements of themselves or others and are not afraid of constructive criticism and taking calculated risks.

Discover the underlying reason to your procrastination, target the root cause, and become much closer to achieving your goals. Learn how you can manage your tasks, have more free time, boost your wealth, and take great leaps in your career with this powerful guide.

Wanna read, but don’t want to waste your time? Learn the key points and lessons with Summary & Discussions of What Happened to You?: Conversations on Trauma. Resilience, and Healing by Bruce D. Perry, M.D., Ph.D. and Oprah Winfrey by wizer for your self-development or discussion group in 15 minutes without missing any highlights -guaranteed!

In this incredibly inspiring autobiographical self-help book, David shares his journey of transformation, including how he went from being a 297-pound exterminator to one of the toughest men on the planet. The man has managed to overcome unimaginable pain and tragedy in life - and still found a way to conquer his challenges and accomplish his goals.

Book summary of Daring Greatly by Brené Brown.

In this mind-training audiobook, Mental Hygiene: How to Change your Mind, you will learn some simple ways to transform your mind, body, and spirit, as well as improve the quality of your life.

PREMIER LIVRE DE PRÉPARATION ENTIÈREMENT CONSACRÉ AUX CONCOURS DE DIRECTEUR D'HÔPITAL et DIRECTEUR D'ÉTABLISSEMENT DE SANTÉ, SOINS et MÉDICO-SOCIAL (D3S).

Teach Your Kids is a book created to empower parents to learn how to create confident and happy children by helping them build a positive self- image. Positive self-image is something that is not often discussed, but it's an absolutely crucial part of developing positive mental health, strong resilience, and true life skills in our children. Poor self-image can cause future emotional, physical, and behavioral problems in our kids. We parents can change that.

No matter how anxious, nervous, or depressed you may feel, you will learn how to finally ditch your nerves and achieve the self-confidence you truly deserve. Even if you’re introverted or you’ve been crippled by social anxiety for years, this book will empower you.

Leil Lowndes is a psychologist, motivational speaker, and author who specializes in communication. She authored ten best-selling books and has appeared on countless talk shows. How to Talk to Anyone was published in 2003 and has remained popular since. It is aimed at people looking to improve their business and social relationships. This audiobook encapsulates key takeaways found in the original book. We’ve also provided an in-depth analysis as well as removing any fluff to save you hours of your time.

Short on time? Or, maybe, you’ve already read or listened to the book, but need to refresh on the most important takeaways. In a quick, easy listen, you can take the main principles from The Like Switch: An Ex-FBI Agent’s Guide to Influencing, Attracting, and Winning People Over. The Like Switch was published in 2015 by former FBI agent and psychologist Jack Schafer. Schafer offers tips and tools you can use to make other people instantly like you.

This book contains proven steps and strategies for how to boost your self-esteem and how to be more confident. We are going to show you incredible ways to quit being shy and timid and to venture out there in the outside world filled with extraordinary trust and pride. We are going to show you several ways to become more self-empowered and self-assured. You will no longer be the same hesitant and indecisive person you were before.

This revolutionary audiobook brings an entirely new approach to achieve consistency, persistence, and self-discipline without forcing yourself or depending solely on the willpower. Take a deep look into what allows us to resist the worst distractions and simply take action, produce, accomplish, and perform. You’ll learn how the top achievers consistently get things done as well as what drives us on an instinctual, subconscious level to act.

Are you a parent, teacher, or counselor watching a teen wrestle with stress, anxiety, or emotional outbursts, unsure how to help? You're not alone. Nearly one in five teens faces a mental health challenge. That’s why we created a powerful, practical workbook that combines CBT and DBT, tailored specifically for teens. Whether your teen has tried other tools without success or you're just beginning your journey, this resource offers a path forward.

No matter what these situations were about, I am sure you had your reasons. Instead of letting yourself be defeated by fear, depression, and anxiety, you have to discover how to master the royal hacking discipline. Breaking overwhelming problems into smaller parts is only one of the principles used in cognitive behavioral therapy (CBT). CBT is a therapy to help people manage their problems in a more positive way and overcome anxiety, depression and other mental illnesses. No matter if you have phobias, panic attacks, or you can´t handle your temper.