Self Grow

Are you ready to embrace a life of sustainability and self-sufficiency? With Homestead Essentials, you’ll discover practical, actionable steps to grow your own food, raise small livestock, and build DIY projects—even if you’re short on time, space, or experience. Learn how to: * Grow the top five vegetables perfect for small spaces. * Master canning and preserve your harvest year-round. * Build a root cellar, start composting, and raise chickens for daily fresh eggs. * Conserve water, protect your garden from pests naturally, and create a thriving herb garden.

Richly illustrated with clinical stories from Burgo's 35 years in private practice, this self-help book also describes the myriad ways that unacknowledged shame often hides behind a broad spectrum of mental disorders including social anxiety, narcissism, addiction, and masochism.

Would your garden, small or large, in town or country, win a prize? Is there room for improvement? Everybody has favourite plants, but the ability to put them all together to ensure a splendid show throughout the year is a skill that must be acquired. The Well-Chosen Garden will guide you to making the most of your available space, help you avoid untimely gaps, colour clashes and many other pitfalls of garden planning.

Felicia’s road to video confidence wasn’t easy. Faced with self-doubt and body-doubt, Felicia reveals how she went from an introvert to a television news anchor presenting live to an audience of tens of thousands every day, before becoming a video confidence coach, alongside the important lessons that you can adopt to start showing up confidently on video and in life. With radical vulnerability, humor, and heart, Felicia shows you that when armed with the right tools, you too can create professional-looking videos so you can hit the gas and start achieving your goals faster.

Becoming an entrepreneur is a path defined by courage, resilience, and innovation. It requires dedication and the willingness to face both successes and setbacks. Yet, it’s in these moments of uncertainty that we discover the true essence of entrepreneurship—the pursuit of passion, the realization of dreams, and the drive to create something greater than ourselves.

In a world which can sometimes be challenging, frightening, overwhelming and complex, it's not surprising that sometimes we don't feel okay. This is what makes us human, but so often we are tempted to push those difficult feelings away or distract ourselves. We reach for our phone, we switch on Netflix, we over-work...but when do we stop and think about how we are really doing? Psychotherapists Jodie Cariss and Chance Marshall, founders of the revolutionary practice Self Space, are passionate about the importance of 'mental maintenance'.

Welcome to the Self-Love Journal for Black Women, a sacred space designed to help you heal, grow, and thrive through the power of emotional self-care and radical self-acceptance. Created by Nya Love, this journal guides you on a transformative 31-day journey to nurture your soul, embrace your worth, and rediscover the beauty of who you are.

Not every job is toxic. Not every bad day means it’s time to quit. Not everyone has the option to walk away. You’ve adapted. You’ve stayed professional. You’ve kept things running even when the rules kept shifting, and the support didn’t follow. Somewhere along the way, you started questioning yourself instead of the system.

Written in the style of a business "tell-all", Adventures in Franchise Ownership lays out what successful franchisees do that you won’t find in most owner’s manuals and includes franchisee Christy Wilson Delk’s good, bad, and really tough days before her successful exit 15 years later. Franchisees, like most small business owners, experience times of extreme frustration, lapses in motivation, and often exit before reaching their potential and their goals.

If you dream of harvesting an abundance of homegrown vegetables without backbreaking labor, then keep reading… Ever feel frustrated by poor soil, relentless weeds, or disappointing harvests? Struggling to grow your own fresh food but don’t know where to start? Wish you could have a thriving, low-maintenance garden—without spending hours digging and weeding? Raised bed gardening is that solution! This method has helped thousands of gardeners—beginners and experts alike—achieve bigger harvests, healthier plants, and less work.

We teach our children to be kind to others, to share, but how do we teach them to be kind to themselves? Follow Compassionate Ninja in a journey to discover empathy and how important it is to not only cultivate compassion for others but self compassion, as well.

From leading mental health expert Dr Olivia Remes, this essential companion for navigating life's challenges offers everyday techniques and exercises to overcome setbacks and even achieve positive change. Whether you're dealing with job uncertainty, ill health, relationship problems, financial or mental health struggles, or the loss of a loved one, this highly practical and compassionate book will help you find meaning amidst the chaos and reset your life.

Did you know every word, every thought, and every sentence you think and say aloud holds great power? Your words and thoughts are powerful, and they influence how you feel about yourself, how you see yourself, and how you project yourself to others. Fill your mind and body with nurturing, supportive thoughts, and cast away any negative thoughts that might creep in. This audiobook is a collection of affirmations designed to honor your strength, brilliance, and boundless potential.

Did you just get a new puppy and have no idea how to train your pet? Do you have a problem with saying “no” to your pup and establishing clear rules and boundaries? If that’s the case, you need to learn how to train your puppy! This audiobook will teach you everything there is to know about pup psychology and how to properly socialize your pups. The key to a good relationship between the two of you is respect, love, and clear boundaries. Even if you have an older dog, or you just rehomed one that needs additional training, this audiobook will come in handy!

Grow Up and Be a Man is really not so much about my opinion on what "being a man" is, but more of learning from example, from our own experiences, and then setting our own course. Life doesn't come with instructions, and folks are pretty much responsible for writing their own book of "care and feeding", or they're likely to live a life wholly instructed by others. That's not always so bad, and sometimes can be quite good. But...in each life there comes a time when one has to chart their own course.

Tired of all the political rhetoric? Want a voting guide that truly does not care who you vote for, except that you think through your voting choices by examining your values and beliefs? This Vote Smart Quick Reference Guide is your answer. It provides a framework to think through an election grounded by your values and beliefs supported by goodness and an examination of foundationally historic documents in US history including the US Constitution, the Bill of Rights, the Declaration of Independence, and the Gettysburg Address.

Discover the secret to a thriving, sustainable garden in just weeks, even if you have no yard and little experience! Are you dreaming of harvesting fresh vegetables from your very own garden but feel limited by space and lack of sunlight? Do you wish you could enjoy homegrown meals that are both delicious and cost-effective? Or perhaps you're eager to embrace a more sustainable lifestyle but don't know where to start?

Even if you have never grown a single plant or have yet to keep one alive, you can succeed with the experience and best practices found here. Don’t let your doubts get in the way of what you truly want – having your own collection of herbal remedies in your home is just around the corner! If you want trusted advice on how to grow and use herbs in the best possible way, then start listening right now.

Jason Capson has “lived a lot of life” for his age. Grow Through What You Go Through is the story of this incredible journey and lessons learned along the way. Listen to the powerful stories and learn the valuable lessons that will resonate with you for years to come. Learn how the choices we make can change our lives forever.

In a world filled with uncertainties, tough judgment calls, and unclear business documents and financial statements, many small business owners struggle with growing their company. In Joey Brannon’s Grow with Purpose: Building a Mission-Driven Business, he draws upon his experience as a CPA and business consultant to share notable case studies of real clients with real problems to help you learn from their triumphs and mistakes.