Self Growth

Discover how to express your authentic self while transforming into a stellar listener and deepening your personal and professional connections. Do you wish you could confidently express what you want to say, without fearing that you will get tongue-tied or express yourself in a way that doesn’t get to the point? Does your job involve speaking before a group, and does social anxiety stop you from calmly sharing your knowledge and expertise with others?

Taking care of ourselves is essential, and lately, we’ve started to pay more attention to the ways our physical bodies need and deserve nourishment. But we are not just bodies, we sacred beings, and our souls need just as much care and attention to be healthy. As a clinical psychologist, pastor, and activist, Dr. Chanequa Walker-Barnes has studied and worked with clients, clergy, seminary faculty, faith-based activists, and others to encourage them to think of self-care as both a divine right and a sacred obligation.

Unleash your leadership by identifying and overcoming the limitations you place on yourself in the workplace. Women are called by God to flourish in areas of leadership. And for the first time in modern history, women are making their way into strategic positions of influence and leadership within the ministry, public, corporate, charity and voluntary sectors.

Death, homelessness, and fear of his future loomed early in his childhood. But through the power of growing his perspective and mindset, Griffin transformed his perception of his situation and turned it into something worthwhile. In Boundless, he shares his astonishing childhood story and major themes he learned along the way to defy the odds set against him. His story is a testament that no matter the obstacles, no matter the difficulties that lie ahead, and no matter the lack of resources, anything is possible if you put your mind to it.

Filled with narrative stories, humor, and practical help, this book is for anyone who wants to live fully and wonders just what that might look like in daily life. Many people are lurching in the twilight, hoping to sing once again… living lives of quiet desperation, searching in vain for signs of life. St. Irenaeus said, "The Glory of God is man fully alive." For those who have been sidelined in life, for those tempted to give up, this book screams Live!

Founder of Slutty Vegan, Pinky Cole has spent her life dreaming of financial security. After a fire destroyed the New York City restaurant she put everything into building, she was back to square one, working hard for someone else's dream. Her life has been a series of lessons that have given her the tools to build a business that drew the attention of some of the world's top investors. In I Hope You Fail, Pinky tells her own story to empower you in yours.

How would your life change if you could tap into feelings of authentic gratitude every day? A growing body of research tells us that this is the key to becoming happier and healthier through all of life’s ups and downs. With Gratitude Daily, world-renowned happiness expert Nataly Kogan presents a 21-day journey full of short, fun, evidence-based practices to help you make gratitude a regular part of your life. Start experiencing more joy and less stress right away with Gratitude Daily.

"What constructs in your life must you unlearn to support inclusivity and respect for all?" This is a question that artist, actor, and activist Chella Man wrestles with in this powerful and honest essay. A story of coping and resilience, Chella journeys through his experiences as a deaf, transgender, genderqueer, Jewish person of color, and shows us that identity lies on a continuum - a beautiful, messy, and ever-evolving road of exploration.

Choose the parent you'll be - and you choose the child you'll raise. When it comes to parenting, who you are is more important than what you do. After all, your child internalizes your traits more than anyone else's on the planet. And that's why Les and Leslie Parrott - in a parenting book like no other - give you a proven plan for cultivating the traits you most want your child to have.

In You Have a Brain: A Teen's Guide to T.H.I.N.K. B.I.G., Dr. Carson unpacks the eight important parts of thinking big--talent, honesty, integrity, being nice, knowledge, books, in-depth learning, and God--and presents the stories of people who demonstrated those things in his life. By applying the idea of T.H.I.N.K. B.I.G. to your life, and by looking at those around you as well, you too can overcome obstacles and work toward achieving your dreams.

The Tao of Hollywood is a raw and intimate look at the process of creation and the lessons learned through the author’s journey from Iowa to Hollywood. The book examines the definition of success and its deeper meaning while exploring the motivations behind desire and drive. This existential analysis of internal versus external success gives insight for the listener to apply to their own creative journey in their day-to-day pursuits.

Mitch guides you—with realism, bluntness, and authentic ideals—through each day to help you stay on track, contend with pitfalls (which are many), and witness concrete results.

In this revolutionary management audiobook, Fred Reichheld reduces all business success into one question. "Would you recommend this business to a friend?" According to Reichheld, this measure of customer satisfaction should be at the heart of all strategic decisions made by every company. He presents compelling case studies to show how customer satisfaction is more important than any business criterion besides profits.

Several years ago, Patrick J. Kennedy shared the story of his personal and family challenges with mental illness and addiction—and the nation’s—in his bestselling memoir, A Common Struggle. Now, he and his Common Struggle coauthor, award-winning healthcare journalist Stephen Fried, have crafted this powerful new book sharing the untold stories of others—a special group who agreed to talk about their illnesses, treatments, and struggles for the first time.

Are you struggling to turn your small business dreams into reality? Do you feel stuck in a cycle of setbacks and disappointments? Have you ever wondered what separates successful entrepreneurs from those who never quite make it? In "Small Business Growth Strategies - Self-Made Millionaire Journey: From Failure to Success in Business," Nafeez shares his hard-earned wisdom and practical insights. He doesn't just tell you what to do; he shows you how to do it, step by step, drawing from his own experiences of both failure and triumph.

Over $3 billion is spent treating acne every year. But YouTube celebrities Nina and Randa Nelson have found a solution that is easy, affordable, and as close as your local grocery store. Based on solid nutritional science, vetted by top nutrition experts, and proven by the authors' experiences and now so many others, The Clear Skin Diet will help you clear your skin for good. This is it: a six-week plan to take control of skin issues using the simple principles of a low-fat vegan diet, foods such as potatoes, pasta, rice, corn, beans, oatmeal, and whole grains.

World-renowned expert in leadership and organization, Dr. Stephen R. Covey, presents an in-depth look at Habit 2 of The 7 Habits, Begin with the End in Mind. Filled with never-before-released material from Dr. Covey, this audiobook includes new and insightful examples in the author's trademark engaging speaking and teaching style.

In this new program available exclusively on audio, Stephen Covey expands on the principles set forth in his best seller, The 7 Habits of Highly Effective People. In Living the 7 Habits, Covey provides valuable insights that will deepen our understanding of the habits and allow us to make them part of our daily lives.

Everyone has a demon to their angel. A shadow to their light. You may think you’re safe if you ignore the dark side of your personality, but shoving your gloom-ridden emotions inside will not shield you from experiencing negativity. On the contrary, the more you try to stay in the light, the darker your shadow will grow.

Are you tired of repeating the same old patterns that leave you feeling alone and unheard? You're not the only one. Studies show that unresolved conflicts and lack of emotional intimacy are among the top reasons couples split up or live in misery. But what if you could change all that starting today? What if you had the tools to build a love that lasts—passionate, honest, and unbreakable? That's where Shadow Work Guide for Couples comes in. In this intimate guide, you'll embark on a transformative journey into the hidden depths of yourself and your partner.