Self Growth

A research-based toolkit for turning challenging times into a springboard for healing, insight, and new beginnings. The trauma, loss, and uncertainty of our world have led many of us to ask life’s big questions. Who are we? What is our higher purpose? And how do we not only live through but...

What this book will do for you: This book introduces you to the miraculous metaphysical powers within you right now by giving you the methods you need to put them into positive action. In a few days, you can be demonstrating these powers in many ways. If I tell you in what ways, it will astound you. But these incredible happenings will become commonplace for you by the time you finish this book.

Nichtern examines the Buddhist concept of the Eight Worldly Winds, the four paired opposites of praise and blame, pleasure and pain, fame and insignificance, and success and failure. By delving into these dichotomies, listeners gain invaluable insights into their relationships with others (including teachers, friends, leaders, the disgraced, and the adored) and themselves. With four transformative meditation exercises, this book empowers listeners to cultivate and access their innate confidence and wisdom.

#1 New York Times bestselling author John C. Maxwell's latest book will enhance the lives of leaders, professionals, and anyone who wants to achieve success and personal growth. We often treat the word capacity as if it were a natural law of limitation. Unfortunately, most of us are much more...

“Vastly knowledgeable and genuinely brilliant . . . An easy yet most effective how-to guide on sleep.” —Dr. Matthew Walker, New York Times bestselling author of Why We Sleep From renowned sleep scientist Dr. Aric Prather, a book that offers a simple yet powerful plan to improve your sleep...

“Brave New You is full of insight and practical tools to help anyone create the life they want.” — Dr. Nicole LePera, #1 New York Times best-selling author of How to Do the Work and How to Be the Love You Seek From a genre-defining podcaster and mindfulness expert, a bracingly fresh...

Empower yourself to transform relationships and thrive … even if anxious attachments and toxic cycles have marred your past. Do emotional swings and relationship hurdles constantly weigh on your mind? Are you worn down by repeated conflicts or struggling with trust that seems impossible to build? Do you want to break free from the cycles of emotional hurt, moving towards genuine connection and growth? These struggles are far more common than you think!

“Dr. Dodes’s approach runs directly counter to the paralyzing, but standard, message of ‘powerlessness’—a mes­sage that reinforces the sense of helplessness that is at the root of addicts’ life predicaments! Many psychiatrists recognize that this is where we must head, but Dr. Dodes...

Norman Vincent Peale, the author of the international bestseller The Power of Positive Thinking—which has had an unprecedented influence on millions of people throughout the world—shares his inspirational classic that shows you how to develop the vital knowledge of inner power to carry you...

Curious about the Enneagram, but don’t know where to start? The Enneagram Beginner’s Guide is a concise starter book for utilizing the Enneagram of personality to find true authenticity and develop a better understanding of others around you. Inside, you will learn how the Enneagram works and uncover the process to determine your personality type.

Do you sometimes feel as though your body is a problem to solve? Discover how to make it part of the solution instead. It’s now known that the emotional and relational pain we’ve lived through has a profound negative physical effect on our bodies. Alisa Keeton, popular fitness professional, proposes that the reverse is also true: What we do with our bodies can have a dramatic positive effect on our emotions, relationships, and our connection with God.

There’s a voice in the universe calling each of us to remember our purpose— reason for being here now, in this world of impermanence. The voice whispers, shouts, and sings to us that this experience of being in form, in space and time, knowing life and death, has meaning. The voice is that...

Do you feel trapped in the machine of excess? Jen Hatmaker was. Her friends were. And some might say that our culture is. Jen once considered herself unmotivated by the lure of prosperity, but upon being called "rich" by an undeniably poor child, evidence to the contrary mounted, and a social experiment turned spiritual journey was born. 7 is the true story of how Jen took seven months, identified seven areas of excess, and made seven simple choices to fight back against the modern-day diseases of greed, materialism, and overindulgence.

Self Help was published in 1859 by Samuel Smiles. It has been called "the bible of mid-Victorian liberalism". Self Help sold 20,000 copies within one year of its publication. By the time of Smiles' death in 1904, it had sold over a quarter of a million. Self-Help elevated Smiles to celebrity status; almost overnight, he became a leading pundit and much-consulted guru.

Master the transformative power of emotional intelligence in 7 simple steps… and further unleash your full potential to lead a more fulfilling life by embracing the 7 skills to build mental toughness!

In Radicle Growth, Dave Reynolds introduces a leadership approach that emphasizes purposeful questions and meaningful conversation to create a supportive, accountable environment for both the leader and their team. He shows you how to be a better leader by shifting the paradigm from hierarchical to collaborative, enabling each person's commitment to growth and positive change within themselves and the company.

Unlock the transformative potential of effective communication and empathy to thrive in every aspect of life. "Effective Communication and Empathy" is your comprehensive guide to enhancing social skills, nurturing meaningful relationships, and overcoming communication barriers. Drawing on expert insights and practical strategies, this book equips you to navigate social dynamics. Discover the impact of technology on social skills, the role of emotional intelligence in communication, and the importance of active listening.

"Living compassionately is rarely convenient and often downright challenging", writes Joyce Rupp, best-selling and award-winning author and retreat leader. The definitive Christian guide to compassion, Boundless Compassion is the culmination of Rupp's research and work as codirector of the Servite Center of Compassionate Presence. Through this six-week personal transformation process for developing and deepening compassion, Rupp nudges, encourages, and inspires you to grow in the kind of love that motivated Jesus' life and mission for his disciples.

Clear, concise and empowering self-help about navigating and healing from narcissistic abuse by Australia's go-to specialist counsellor The love of a narcissist is fake. It's a soul-destroying realisation for every victim of narcissistic abuse, but even more damaging is finding yourself trapped...

Take your career to the next level, realize your greatest dreams, and embrace your God-given talents with this practical game plan for your professional and personal life. Too often we remain in jobs that stifle our souls and leave us on the runway of opportunity with the engine of our deepest...