Self Growth

Join your teen girl on a beautiful journey and discover the magic of self-love! Are you concerned about the social pressures, emotional issues, and mental health challenges your teenage daughter faces today? Are you looking for ways to support her through school, friendships, body image concerns, and challenges with mean girls? If so, Inspire Her is the perfect resource! Packed with empowering exercises and actionable advice, this workbook will help your teen overcome these challenges.

True You offers those exhausted by the pervasive do-more, be-more messages of our society a path toward rest, renewal, and ultimately, wholeness in Christ.

In Infinite Wealth Strategies Inspired by a Millionaire Mindset, you’ll uncover how transforming your mindset can be the key to unlocking the financial success you deserve—no matter where you’re starting from. This groundbreaking guide challenges the myth that wealth is reserved for the lucky few and reveals how a millionaire mindset is the true foundation for lasting prosperity.

In this sequel to How to Be Free from Bitterness, Jim Wilson returns to talk about how to deal with (and get rid of) depression, feelings of guilt, and problems with self-esteem. Many Christians feel like they are enslaved these sins, like there is no way out. But this is not true. The truth is that Christ has freed us from the penalty of sin and the power of sin. If you are a Christian, you are already free. Depression, guilt, low self-esteem—whatever your problem is, it can be put to death. “And you will know the truth, and the truth will make you free” (John 8:32).

Discover how to embrace mindfulness and meditation to free yourself from anxiety. "Mindfulness Meditation for Anxiety" is your guide to cultivating awareness, managing emotions, and finding inner peace.

Is your daughter feeling uncertain about her changing body and emotions? Do you struggle to find the right way to talk to her about puberty without making things awkward? If so, "The Tween Girls Puberty Bible" is here to help!

In this life-changing book, you will discover practical advice and strategies to help you build a fulfilling career, create strong relationships, and master the art of adulting during the defining decade of your late twenties and thirties.

With this audiobook you'll dive into the world of focus mastery and discover powerful strategies to overcome the challenges that hinder your productivity and success.

Immergetevi nell'affascinante mondo dello stoicismo attraverso questo libro chiaro, diretto e semplice. Un libro che vi permetterà di comprendere la filosofia stoica, i suoi insegnamenti più importanti e come metterli in pratica. Attraverso 150 frasi, sarete in grado, in modo facile e accessibile, di sperimentare la trasformazione della vostra vita che ogni stoico realizza.

Are you constantly overwhelmed and exhausted, because you’re juggling too many balls at once? Stress is a natural part of life, but that doesn’t mean you should let it control you and stop you from living your best. Unfortunately, that’s exactly what happens. It rises when you struggle to keep up with the demands of work, family, and life, making you irritated and anxious.

How to Trust Your Inner Voice doesn't offer routines to add to your already busy schedule. Instead, it offers a simple and accessible explanation for how our mind blocks us from accessing our own personal GPS system, the soul. The soul knows what to do, always. But the events and conditioning from our childhood, the dominant values of our culture, and our habitual thought patterns pull us away, creating depression and anxiety and making it hard for us to hear our inner guidance. You don't have to live this way!

When you listen to Self Esteem: Discover the Fool-Proof Fully Actionable Solution - Confidence, Motivational Growth, and Personal Development, you'll learn how self-esteem really works - and how to make it work for you! This book explains how self-esteem evolves, how you can understand and harness the law of cause and effect.

These days, society tells women they can buy self-care in a store or cross it off a to-do list. In this forty-day devotional, Tiffany Bluhm invites women into a deeper, more meaningful understanding of self-care that includes faith, rest, joy, lament, collaboration, and empowerment. Bluhm shows how self-care is critical to women's spiritual growth and empowerment to make a difference in the world.

It’s time for you to join the group of the Enneagram masters and discover new and deeper meaning in your life. In an easy-to-follow manner, this Enneagram guide by Anne Brennan will help you truly understand yourself - your thoughts, actions, and feelings - and explain how to become a better you.

Codependency is a slippery slope you can slide down without realizing it. One day you wake up and genuinely don’t know who you are anymore, and that terrifies you. Sound familiar? Honestly, that’s okay. By stepping forward and speaking up for yourself internally, you’re taking the biggest, most important step of the journey.

Australia's bestselling anxiety and mental health expert, Bev Aisbett, tackles a growing mental health emergency: burnout. Burnout happens when we take on too much, when we think we can do the impossible, at the cost of our wellbeing, our health and even our quality of life. Although the term is...

This book seeks to provide an answer by guiding you through a path of personal development grounded in faith. Through this lens, we will explore how biblical principles and wisdom can offer not only guidance for spiritual growth but also practical steps toward personal success and fulfillment in every area of life. Rather than relying on worldly formulas or empty affirmations, this book invites you to align your personal growth with God’s purpose for your life, trusting that He has already equipped you for the journey.

An impressive and though-provoking collection from GRAMMY nominated artist and poet Courtney Marie Andrews. With the same vulnerability and timelessness as her debut collection Old Monarch, Love Is a Dog That Bites When It’s Scared acknowledges the layers to our feelings, experiences, and...

In Overthinking Out Loud, mental health expert Donovan Grant shares practical, proven strategies that will empower you to break free from anxiety and quiet the noise in your mind for good. Through a blend of cutting-edge research and actionable techniques, this book offers a step-by-step guide to shift your thinking, reclaim control, and build lasting mental resilience.

In Inside My Darkness, Courtney Patterson reveals a groundbreaking perspective on the "personal syndrome"—a powerful internal force shaping your life in ways you might not even realize. While the Law of Attraction may explain part of this phenomenon, Patterson dives deeper, uncovering the roots of our patterns and behaviors.