Self Help Enlightenment

Do you want to learn simple and practical ways for everyday mindfulness? This book is packed with lots of wisdom nuggets, including some super-clever tricks to practice mindful eating and using the power of mindfulness in everyday activities. It takes the complexity out of the practice to give you simple, actionable and effective everyday meditation tips that can be practiced even for few minutes each day.

Ricard has selected and translated some of the most profound and inspiring teachings from across these traditions. The selected teachings are taken from the sources of the traditions, including the Buddha himself, Nagarjuna, Guru Rinpoche, Atisha, Shantideva, and Asanga; from great masters of the past, including Thogme Zangpo, the Fifth Dalai Lama, Milarepa, Longchenpa, and Sakya Pandita; and from contemporary masters, including the Fourteenth Dalai Lama and Mingyur Rinpoche.

Is the world really falling apart? Is the ideal of progress obsolete? In this elegant assessment of the human condition in the third millennium, cognitive scientist and public intellectual Steven Pinker urges us to step back from the gory headlines and prophecies of doom, which play to our psychological biases. Instead, follow the data: Pinker shows that life, health, prosperity, safety, peace, knowledge, and happiness are on the rise, not just in the West but worldwide.

One of our most renowned and brilliant historians takes a fresh look at the revolutionary intellectual movement that laid the foundation for the modern world. Liberty and equality. Human rights. Freedom of thought and expression. Belief in reason and progress. The value of scientific inquiry. These are just some of the ideas that were conceived and developed during the Enlightenment, and which changed forever the intellectual landscape of the Western world.

For decades, one of the most engaging teachers of our time has illuminated the many dimensions of awakening - but solely at his live retreats and on audio recordings. Now, with The Science of Enlightenment, Shinzen Young brings to listeners an uncommonly lucid guide to mindfulness meditation for the first time: how it works and how to use it to enhance your cognitive capacities, your kindness and connection with the world, and the richness of all your experiences. As thousands of his students and listeners will confirm, Shinzen is like no other teacher you’ve ever encountered.

Today more than ever, there are many people searching high and low for detailed explanations and guidance on how to find relief from their struggles and find lasting happiness and peace. Whether they know it or not, what they are searching for is enlightenment.

Lost Enlightenment recounts how, between the years 800 and 1200, Central Asia led the world in trade and economic development, the size and sophistication of its cities, the refinement of its arts, and, above all, in the advancement of knowledge in many fields. Central Asians achieved signal breakthroughs in astronomy, mathematics, geology, medicine, chemistry, music, social science, philosophy, and theology, among other subjects.

In 2012, 38-year-old Ian Thorson's search for spiritual transcendence ended in tragedy on a remote Arizona mountaintop. His wife, a woman anointed as a goddess by an eccentric Buddhist community, held him in her arms as he slowly died from dehydration and dysentery. For Scott Carney, a journalist and anthropologist who lived in India for six years, Thorson's death was just the most recent iteration of an unspoken epidemic that connected intensive meditation and mental instability.

Long have the Lumineth Realm-lords held themselves aloof from the troubles of the Mortal Realms. But now, as Nagash asserts his dominion over the living and the dead, the Lumineth must strike back. For Carreth Y’gethin, a legendary warrior and powerful Stonemage, the war against Nagash is merely a distraction from the Lumineth’s true purpose - to hone their spiritual equilibrium and prevent their realm falling back into the madness that once plagued it. But when Carreth’s sister is horrifically killed fighting the undead, he finds himself inexorably drawn back into the struggle.

On this inspirational program, best-selling author and lecturer Dr. Wayne W. Dyer brings you a wealth of knowledge, motivational thoughts, and personal observations about life that will take you to a whole new level on your spiritual path.

The Enlightenment That Failed explores the growing rift between those Enlightenment trends and initiatives that appealed exclusively to elites and those aspiring to enlighten all of society by raising mankind's awareness, freedoms, and educational level generally. Jonathan I. Israel explains why the democratic and radical secularizing tendency of the Western Enlightenment, after gaining some notable successes during the revolutionary era (1775-1820) in numerous countries, especially in Europe, North America, and Spanish America, ultimately failed.

In The Dream of Enlightenment, Anthony Gottlieb expertly navigates a second great explosion of thought, taking us to northern Europe in the wake of its wars of religion and the rise of Galilean science. In a relatively short period - from the early 1640s to the eve of the French Revolution - Descartes, Hobbes, Spinoza, Locke, Leibniz, and Hume all made their mark. The Dream of Enlightenment tells their story and that of the birth of modern philosophy.

In Becoming Enlightened, His Holiness the Dalai Lama draws from traditional Buddhist meditative practices to present step-by-step contemplative exercises designed to expand the reader’s capacity for spiritual growth, along with clear milestones to mark progress. By following the spiritual...

In this extensive lesson, Tenzin Gyatso, the Fourteenth Dalai Lama, beautifully elucidates the meaning of the path to enlightenment. His discourse arises from the Third Dalai Lama's brilliant and powerful work, Essence of Refined Gold, a classic text that summarizes the meaning of all Buddha's...

Business tycoon Daniel Derenzo lives for his work until his dying father reminds him life is short. When Daniel starts to reevaluate his world, he experiences a startling revelation: He's attracted to his business partner and best friend, Nick, even though Daniel always believed himself to be straight.

This guide shares Tibetan Buddhist insight and tools that will benefit everyone in transforming their mind. Khenpo Sodargye, who has attracted hundreds of thousands of students worldwide with his concise, easy-to-follow teaching style, sketches the big picture of the Mahayana path in straightforward language with stories relevant to everyday life. He draws on authentic texts and teachings by renowned Buddhist masters to explain complex concepts and introduces a systematic approach to studying Buddhism.

In the Shadow of Enlightenment is the gripping story of Carroll’s childhood inside the Osho Rajneesh cult—one of the most controversial spiritual movements of the 20th century. While in the commune, Sarito was submerged in a world where devotion and freedom clashed with manipulation, sexual misconduct, and neglect. This was the life she knew until the movement collapsed amid scandal and criminal charges in 1985, when sixteen-year-old Sarito was thrust into a society she knew little about.

From its beginnings as a loosely definable group of philosophical ideas to the culmination of its revolutionary effect on public life in Europe, the Age of Enlightenment is the defining intellectual and cultural movement of the modern world. Using reason as its core value, the Enlightenment believed that progress and the betterment of the human condition was inevitable.

In this original and groundbreaking book, Andrew Newberg, M.D., and Mark Robert Waldman turn their attention to the pinnacle of the human experience: enlightenment. Through his brain-scan studies on Brazilian psychic mediums, Sufi mystics, Buddhist meditators, Franciscan nuns, Pentecostals, and participants in secular spirituality rituals, Newberg has discovered the specific neurological mechanisms associated with the enlightenment experience - and how we might activate those circuits in our own brains.

Enlightenment Collection contains the following works: The Yoga Sutras of Patanjali by Patanjali, Siddhartha by Hermann Hesse, and The Analects of Confucius by Confucius.