Self Help Motivation

Women have unique sources of stress in their lives - multiple-role conflicts, an inability to say "no" to colleagues or family members, perfectionism, the need to prove yourself, the need to "do it all". This program gives strategies to get through these stressful situations and more! In this informative and lively program, you'll learn how to handle pressure and crises without losing your cool; manage "self-induced" stress triggers; learn the five most common causes for stress in working women; self-treat and overcome the physical symptoms of stress; and much more.

The Get to Principle guides the listener to an experiential understanding of the nature of life - how "the way you look at life is how you treat life, and the way you treat life is what life becomes". Instead of living in the past, Larkins encourages listeners to tap into the "something" happening in the moment and live in the field of possibility. Practicing this mindset can have a life-changing effect on what you become.

This is a highly detailed and step-by-step guide about how to build mental strength to stop making excuses, resist temptation, and finally reach your goals. This book is a guide designed to teach you everything you need to know about mastering self-discipline.

Gli algoritmi sono terapie verbali istantanee, tecniche di auto aiuto, che ognuno di noi può mettere in pratica con facilità, per raggiungere uno stato di benessere fisico e mentale. In questo audiolibro troverai: Didattica, che spiega come funzionano gli esercizi, Algoritmi, Super Algoritmi, Storie di visualizzazione guidata, che potrai ascoltare direttamente dalla voce di Luisa Fornasiero.

If you are ready to make positive changes in your life, this book has the wisdom you need to do so. These proven techniques will help you break through the wall of procrastination quickly. The motivational skills that the author teaches have helped people all over the world find inner strength to quit being lazy and to accomplish their goals in life.

Systemic racism may have started hundreds of years ago, but it remains very much alive today. Racism and sexism threaten and subdue countless strong and amazing women. They hinder confidence and growth and replace them with self-doubt and inferiority. But this needs to stop. Truth is, you have always had what it takes to break this cycle and use the stones thrown at you as your own weapon of awareness and self-discovery. And with this guidebook on success, specifically designed for you, you are on to better and brighter things.

In our fast-paced and often unpredictable world, it is easy to feel overwhelmed by the demands of daily life. Whether you are facing personal hurdles, professional challenges, or simply seeking a source of encouragement, this audiobook aims to be your companion on the journey towards a more inspired and fulfilling life.

As a star safety for the Los Angeles Rams, Johnnie Johnson's personal approach to the game of football helped him to excel for 10 years. Today, Johnson uses that same personal approach to get ahead in the business world, where he owns 2 companies - a personal development firm and a highly successful real estate agency. Find out the secrets of Johnson's method in this powerful, engaging account, which shows how to take immediate control of your life.

A retired NFL player shares his story of achieving maximum success as a professional athlete, followed by notoriety in corporate America, then catastrophic failures that cost him everything he owned in just 90 days. But even in the face of crushing defeat, he identified and put into action the traits required to rise from the ashes and find success again. Now this inspiring, candidly written, and time-tested method of success is available to you!

Take a new approach to success! Let words of wisdom from billionaires, entrepreneurs, and businesspeople motivate you and help you on your own path to success. In this witty collection of business know-how, you will find quotations grouped into categories that reflect the full scope of business success, from "Pit Bull Management" to "Slaying Life's Goliaths". Great Quotes for Great Businesses will give listeners the extra spark of courage and inspiration they need to reach their goals!

“As you dream,” philosopher and poet James Allen wrote, “so shall you become.” First published in 1903, this seminal self-help classic laid the foundation for today’s mindfulness practices and teachings. One of the first to explore the power of positive thought, Allen illuminated its effect on character, circumstance, health and body, purpose, achievement, ideals, and serenity. The root of Allen’s beliefs? That success, personal fulfillment, and inner peace really are all in your mind.

P. T. Barnum's lecture, "The Art of Money-Getting", extolls his virtues for success in business. He warns people to not believe in false economy. The simplest pattern for success, he says, is to spend less than we make.

An engaging mix of inspiring advice and real-life stories of self-discovery, O's Little Guide to Finding Your True Purpose will captivate anyone who's ever been beckoned by a dream. Featuring some of the best work to have appeared in O, The Oprah Magazine, this rousing collection is all about helping listeners to hear and heed their calling.

Searching for relief from stress, anxiety, or depression? You're not alone. I wrote this book as an outlet to deal with my own tragedies. I'm a dad of two special needs kids, a brother to someone had a wreck and sustained a traumatic brain injury, and I have lost a child. Believe me when I say, I understand why you're here. You have come to the right place. This book is a compilation of tragic stories, and the steps people took to overcome their circumstances.

Regardless of where you are in your path of learning to love yourself, you will find The Gift of Self-Love useful. Areas addressed are how to stop all criticism of self, how to forgive yourself, and how to stop scaring yourself. By the time you reach the end, hopefully you will continually be gentle, kind, and patient with yourself, as well as staying kind to your mind. The author wants the results to be praise and support for oneself. Please always give yourself praise and support.

Melissa Sacco had many reasons to want to stay in her marriage. Then came a revelation during her run that stopped her mid-stride to call her husband to tell him she was leaving. I'm not listening to my heart. This life-altering moment became her anchor. She was inspired to take a leap of true bravery towards the biggest, scariest action she could in favor of her own needs instead of settling for a sub-par marriage. After a lifetime of dodging and weaving in and out of her trauma, sense of self, and identity, Melissa decided to dig deep and find inner bravery she didn't know existed.

Help pervades every part of life. Yet few people realize the degree to which it determines their survival. For the willingness to give and receive help lies at the foundation of all human reactions and behavior. How does one increase a person’s confidence, improve his ability to communicate with others and heighten his interest in life? The answers all start with help, and they are contained in a series of techniques so effective they can practically "awaken the dead".

Help pervades every part of life. Yet few people realize the degree to which it determines their survival. For the willingness to give and receive help lies at the foundation of all human reactions and behavior. How does one increase a person’s confidence, improve his ability to communicate with others and heighten his interest in life?

Help pervades every part of life. Yet few people realize the degree to which it determines their survival. For thewillingness to give and receive help lies at the foundationof all human reactions and behavior.How does one increase a person’s confidence, improvehis ability to communicate with others and heighten hisinterest in life? The answers all start with help, and theyare contained in a series of techniques so effective theycan practically “awaken the dead.”

How does one increase a person’s confidence, improve his ability to communicate with others and heighten his interest in life? The answers all start with help, and they are contained in a series of techniques so effective they can practically “awaken the dead.”