Self Help

Liste de produits
    • Mapping Out Life's Journey with Spirit by Your Side
    • Auteur(s): MaryAnn DiMarco
    • Narrateur(s): MaryAnn DiMarco
    • Durée: 7 h et 24 min
    • Date de publication: 2025-09-16
    • Langue: Anglais
    • 1 évaluation
    • Navigate life's path, cultivate inner clarity, and experience soul-led growth as you build a relationship with your team of Spirit Guides—a universal team of lightworkers who provide guidance, comfort, and direction—through this detailed, inspiring and accessible book from author, teacher...

    29,13 $ ou gratuit avec l'essai de 30 jours

    • 52 Surprising Shortcuts to Happiness, Wealth, and Success
    • Auteur(s): Rolf Dobelli
    • Narrateur(s): Keith Wickham
    • Durée: 6 h et 6 min
    • Date de publication: 2017-11-17
    • Langue: Anglais
    • 18 évaluations
    • From the bestselling author of The Art of Thinking Clearly, an insightful book that shares tips for making the very best of life–and maybe finding happiness along the way. A simple path to happiness doesn't exist. Rolf Dobelli, businessman and founder of the TED-style conference World Minds...

    29,11 $ ou gratuit avec l'essai de 30 jours

    • How to Feel Alive Again in a World That Wears Us Down
    • Auteur(s): Corey Keyes
    • Narrateur(s): Landon Woodson
    • Durée: 8 h et 53 min
    • Date de publication: 2024-02-20
    • Langue: Anglais
    • 3 évaluations
    • “With his pioneering research, Corey Keyes put languishing on the map. In this powerful book, he brings it to life. Get ready to rethink your understanding of mental health, update your views on happiness, and come closer to realizing your potential.”—Adam Grant, #1 New York Times...

    23,99 $ ou gratuit avec l'essai de 30 jours

    • How to Calm, Connect, and Communicate with Your Baby
    • Auteur(s): Tracy Hogg, Melinda Blau - contributor
    • Narrateur(s): Gabrielle Baker
    • Durée: 12 h et 39 min
    • Date de publication: 2020-02-25
    • Langue: Anglais
    • 13 évaluations
    • At the heart of Tracy’s simple but profound message: treat the baby as you would like to be treated yourself. Reassuring, down-to-earth, and often flying in the face of conventional wisdom, Secrets of the Baby Whisperer promises parents a healthier, happier baby....

    27,83 $ ou gratuit avec l'essai de 30 jours

    • Use the Power of Food to Reboot Your Metabolism, Upgrade Your Brain, and Transform Your Life
    • Auteur(s): Shawn Stevenson
    • Narrateur(s): Shawn Stevenson
    • Durée: 14 h et 7 min
    • Date de publication: 2020-12-31
    • Langue: Anglais
    • 132 évaluations
    • Lose weight, boost your metabolism, and start living a happier life with this transformative 30-day plan for healthy eating from the host of the hit podcast The Model Health Show. Food is complicated. It's a key controller of our state of health or disease. It's a social centerpiece for the most...

    37,28 $ ou gratuit avec l'essai de 30 jours

    • Think and Lead Like a Green Beret
    • Auteur(s): Mike Waltz
    • Narrateur(s): Mike Waltz
    • Durée: 9 h et 15 min
    • Date de publication: 2024-10-22
    • Langue: Anglais
    • 1 évaluation
    • This program is read by the author. Congressman and retired Green Beret Mike Waltz shares how the mindset he honed in military service can help anyone—in politics, in business or in life—conquer everyday challenges. Up in the mountains of Afghanistan, one of Mike Waltz's snipers watched...

    26,99 $ ou gratuit avec l'essai de 30 jours

    • How to Make Decisions without Losing Your Mind
    • Auteur(s): Joseph Nguyen
    • Narrateur(s): Joseph Nguyen
    • Durée: 2 h et 11 min
    • Date de publication: 2025-11-11
    • Langue: Anglais
    • 2 évaluations
    • Features a bonus conversation with bestselling poet and philosopher Yung Pueblo. New York Times Bestseller! From the author of the international bestseller Don't Believe Everything You Think comes a companion guide that transforms the paralyzing cycle of overthinking into clear, intuitive...

    14,99 $ ou gratuit avec l'essai de 30 jours

    • Your Guide to Your Personal Recovery Plan
    • Auteur(s): Megan Anna Neff
    • Narrateur(s): Anna Caputo
    • Durée: 3 h et 44 min
    • Date de publication: 2025-03-11
    • Langue: Anglais
    • 3 évaluations
    • Navigate the challenging terrain of autistic burnout with expert guidance and transformative exercises designed to help you pursue your own recovery from neurodivergent psychologist Dr. Megan Neff. Feeling burnt out? You’re not alone. Autistic burnout is a challenge faced by many individuals...

    14,99 $ ou gratuit avec l'essai de 30 jours

  • 26,31 $ ou gratuit avec l'essai de 30 jours

    • Simple Rules for a Good Life
    • Auteur(s): William Mulligan
    • Narrateur(s): William Mulligan
    • Durée: 4 h et 15 min
    • Date de publication: 2024-05-14
    • Langue: Anglais
    • 1 évaluation
    • Navigate the obstacles of contemporary life and find happiness by following in the footsteps of the classical tradition of Stoicism in this empowering and accessible book written by the founder of the popular The Everyday Stoic account. William Mulligan, founder of The Everyday Stoic, transforms...

    22,13 $ ou gratuit avec l'essai de 30 jours

    • A Guide to Hearing and Understanding How God Speaks While You Sleep
    • Auteur(s): Stephanie Ike Okafor
    • Narrateur(s): Stephanie Ike Okafor
    • Durée: 6 h et 44 min
    • Date de publication: 2024-08-20
    • Langue: Anglais
    • 10 évaluations
    • NATIONAL BESTSELLER How would your life look if you gained years of wisdom, guidance, and strategy while you were asleep? That’s exactly what you receive when you tap into the power of God’s voice in your dreams! “The Power of Your Dreams isn’t just words on a page; it’s a tool...

    20,40 $ ou gratuit avec l'essai de 30 jours

    • How Your Mindset Can Change Your World
    • Auteur(s): David Robson
    • Narrateur(s): John Sackville
    • Durée: 8 h et 45 min
    • Date de publication: 2022-02-15
    • Langue: Anglais
    • 21 évaluations
    • “As David Robson makes plain in this compelling book, the way we think about the world can profoundly shape how we navigate it. Based in science and packed with smart advice, The Expectation Effect will expand your mind—and maybe even extend your life.” —Daniel Pink, New York Times...

    24,99 $ ou gratuit avec l'essai de 30 jours

    • Timeless Wisdom to Navigate a Changing World
    • Auteur(s): Alan Cohen
    • Narrateur(s): Alan Cohen
    • Durée: 10 h et 31 min
    • Date de publication: 2018-07-10
    • Langue: Anglais
    • 16 évaluations
    • May you live during interesting times: so goes an ancient Chinese blessing"or some say curse. That wish has come true for us. Now what? In this radically illuminating book, Alan Cohen delves into one of the world's most venerated wisdom texts for answers and brings the lofty and enigmatic...

    23,31 $ ou gratuit avec l'essai de 30 jours

    • How to Detect, Interrupt, and Unlearn Bias in Everyday Life
    • Auteur(s): Evelyn R. Carter PhD PhD
    • Narrateur(s): Evelyn R. Carter PhD PhD
    • Durée: 6 h et 21 min
    • Date de publication: 2026-01-06
    • Langue: Anglais
    • Pas de évaluations
    • Practice a new framework for dismantling racial bias in our society, our workplaces, and ourselves: by learning to detect it as well as people of color do. How do we combat racism in a world determined to tell us it doesn’t exist? To hold the line against racism, we need to know it when we see...

    24,11 $ ou gratuit avec l'essai de 30 jours

  • 18,74 $ ou gratuit avec l'essai de 30 jours

    • A Revolutionary Guide to Controlling Your Anxiety
    • Auteur(s): Uma Naidoo MD MD
    • Narrateur(s): Deepti Gupta
    • Durée: 8 h et 19 min
    • Date de publication: 2023-12-26
    • Langue: Anglais
    • 4 évaluations
    • Relieve your anxiety through food with this full-body approach to mental health, from bestselling author and nutritional psychiatrist Uma Naidoo, MD. “Groundbreaking.” —Mark Hyman, MD In this life-changing guide, Dr. Uma Naidoo presents cutting-edge research about the ways anxiety is...

    29,13 $ ou gratuit avec l'essai de 30 jours

    • Leading Your Organization into the Future
    • Auteur(s): Michael D. Watkins
    • Narrateur(s): Fred Sanders
    • Durée: 4 h et 21 min
    • Date de publication: 2024-01-09
    • Langue: Anglais
    • 1 évaluation
    • International bestselling author of The First 90 Days Michael D. Watkins presents an actionable new framework to help aspiring leaders learn to think strategically—a set of skills more necessary than ever in a world of constant change. Pattern recognition. Systems perspective. Mental agility...

    25,00 $ ou gratuit avec l'essai de 30 jours

    • Understanding How to Use Nature's Psychedelics for Mental Health
    • Auteur(s): JJ Pursell
    • Narrateur(s): Alyssa Bresnahan
    • Durée: 7 h et 2 min
    • Date de publication: 2024-04-16
    • Langue: Anglais
    • Pas de évaluations
    • Discover a new path to self-discovery and healing with this timely exploration of the therapeutic benefits of psilocybin mushrooms. InPsilocybin Therapy, Dr. JJ Pursell explores the next frontier in mental health: the therapeutic use of psilocybin mushrooms and related psychedelics. Readers will...

    29,13 $ ou gratuit avec l'essai de 30 jours

    • The Transformative Practice of Taking Nothing for Granted
    • Auteur(s): Kristi Nelson, Brother David Steindl-Rast - introduction
    • Narrateur(s): Kristi Nelson
    • Durée: 7 h et 46 min
    • Date de publication: 2022-07-15
    • Langue: Anglais
    • 11 évaluations
    • This practical and inspiring program is filled with guiding principles, reflections, exercises, and meditations for making gratitude a daily practice, especially during uncertain and challenging times. Is it possible to be grateful in challenging times? Our wellbeing depends on it, but how do we...

    29,13 $ ou gratuit avec l'essai de 30 jours

    • How Outsiders Thrive in a World of Joiners
    • Auteur(s): Rami Kaminski MD MD
    • Narrateur(s): Neil Hellegers
    • Durée: 4 h et 34 min
    • Date de publication: 2025-06-17
    • Langue: Anglais
    • 2 évaluations
    • From a renowned psychiatrist comes the first book to explore the otrovert personality—someone who feels like an outsider in any group, regardless of its members—revealing all the advantages of being an otrovert and ways they contribute to the world. Were you the kid who never wanted to join...

    22,13 $ ou gratuit avec l'essai de 30 jours