Self Help

Liste de produits
    • Understanding How to Use Nature's Psychedelics for Mental Health
    • Auteur(s): JJ Pursell
    • Narrateur(s): Alyssa Bresnahan
    • Durée: 7 h et 2 min
    • Date de publication: 2024-04-16
    • Langue: Anglais
    • Pas de évaluations
    • Discover a new path to self-discovery and healing with this timely exploration of the therapeutic benefits of psilocybin mushrooms. InPsilocybin Therapy, Dr. JJ Pursell explores the next frontier in mental health: the therapeutic use of psilocybin mushrooms and related psychedelics. Readers will...

    29,13 $ ou gratuit avec l'essai de 30 jours

    • Practices for an Evolving Faith
    • Auteur(s): Sarah Bessey
    • Narrateur(s): Sarah Bessey
    • Durée: 6 h et 37 min
    • Date de publication: 2024-02-20
    • Langue: Anglais
    • 1 évaluation
    • NATIONAL BESTSELLER A nurturing and hopeful collection of practices to help an emerging generation of Christians reconnect to their faith, find inner healing, and build spiritual community—from Glennon Doyle’s “favorite faith writer” and the author of Jesus Feminist and editor of A...

    20,40 $ ou gratuit avec l'essai de 30 jours

    • The Definitive How-To Guide
    • Auteur(s): Karen Kilgariff, Georgia Hardstark
    • Narrateur(s): Georgia Hardstark, Karen Kilgariff, Paul Giamatti
    • Durée: 6 h et 31 min
    • Date de publication: 2019-05-28
    • Langue: Anglais
    • 1 076 évaluations
    • This program is read by the authors, with Paul Giamatti, and includes sections recorded in front of a live audience. The highly anticipated first book by Karen Kilgariff and Georgia Hardstark, the voices behind the #1 hit podcast My Favorite Murder! Sharing never-before-heard stories ranging...

    22,99 $ ou gratuit avec l'essai de 30 jours

    • A Revolutionary Guide to Controlling Your Anxiety
    • Auteur(s): Uma Naidoo MD MD
    • Narrateur(s): Deepti Gupta
    • Durée: 8 h et 19 min
    • Date de publication: 2023-12-26
    • Langue: Anglais
    • 4 évaluations
    • Relieve your anxiety through food with this full-body approach to mental health, from bestselling author and nutritional psychiatrist Uma Naidoo, MD. “Groundbreaking.” —Mark Hyman, MD In this life-changing guide, Dr. Uma Naidoo presents cutting-edge research about the ways anxiety is...

    29,13 $ ou gratuit avec l'essai de 30 jours

    • The Unexpected Road to an Unconventional Life
    • Auteur(s): Brianna Madia
    • Narrateur(s): Brianna Madia
    • Durée: 6 h et 31 min
    • Date de publication: 2022-04-05
    • Langue: Anglais
    • 131 évaluations
    • Narrated by Brianna Madia In this beautifully written, vividly detailed memoir, a young woman chronicles her adventures traveling across the deserts of the American West in an orange van named Bertha and reflects on an unconventional approach to life A woman defined by motion, Brianna Madia...

    25,63 $ ou gratuit avec l'essai de 30 jours

  • 14,47 $ ou gratuit avec l'essai de 30 jours

    • How to Stay Smart in Matters of the Heart
    • Auteur(s): Faith Jenkins
    • Narrateur(s): Faith Jenkins
    • Durée: 8 h et 20 min
    • Date de publication: 2021-11-09
    • Langue: Anglais
    • 33 évaluations
    • DATE SMARTER, MAKE BETTER DECISIONS IN LOVE, AND ACHIEVE THE RELATIONSHIP YOU DESERVE… IT ALL STARTS WITH NOT SETTLING! By day, Faith Jenkins is the host of the nationally syndicated TV show Divorce Court; by night, she’s a happily married newlywed who navigated these dating streets for...

    29,13 $ ou gratuit avec l'essai de 30 jours

    • Redeeming Anger, Irritation, Complaining, and Bitterness
    • Auteur(s): David Powlison
    • Narrateur(s): Jim Seybert
    • Durée: 10 h et 10 min
    • Date de publication: 2021-05-04
    • Langue: Anglais
    • 3 évaluations
    • In this groundbreaking book David Powlison undertakes an in-depth exploration of the roots of anger, moral judgment, and righteous response by looking in a surprising place: God's own anger. Powlison reminds us that God gets angry too....

    22,26 $ ou gratuit avec l'essai de 30 jours

    • A Frog's-Eye View of Life's Greatest Lessons
    • Auteur(s): Kermit the Frog
    • Narrateur(s): Matt Vogel, Eric Jacobson, Peter Linz, Bill Barretta, Dave Goelz
    • Durée: 3 h et 55 min
    • Date de publication: 2025-09-09
    • Langue: Anglais
    • 1 évaluation
    • Kermit the Frog is back, and he’s revised and updated his bestselling memoir with life advice and inspiration for a whole new generation of fans! In Before You Leap, the world's most famous frog shares his own story in a funny, heartfelt manner about his life and yours.

    25,98 $ ou gratuit avec l'essai de 30 jours

    • Leaving Christian Nationalism and Finding A True Faith
    • Auteur(s): April Ajoy
    • Narrateur(s): April Ajoy
    • Durée: 8 h et 4 min
    • Date de publication: 2024-10-01
    • Langue: Anglais
    • 6 évaluations
    • A hilarious and eye-opening account of leaving Christian Nationalism behind to follow Jesus better. Social media influencer and podcast host April Ajoy wouldn’t have called herself a Christian Nationalist when she performed her original song “America Say Jesus” on the Jim Bakker show, or...

    29,13 $ ou gratuit avec l'essai de 30 jours

    • Change Your Habits for Good Using Self-Compassion and Understanding
    • Auteur(s): Shahroo Izadi
    • Narrateur(s): Shahroo Izadi
    • Durée: 4 h et 58 min
    • Date de publication: 2019-07-09
    • Langue: Anglais
    • 3 évaluations
    • This program is read by the author. The Kindness Method is the key to breaking unwanted habits—for good! Combining her own therapeutic style, personal experiences, and techniques learned from working in the field of substance abuse, Shahroo Izadi shares simple steps that strengthen your...

    17,99 $ ou gratuit avec l'essai de 30 jours

    • Making the Right Moves - From the Board to the Boardroom
    • Auteur(s): Garry Kasparov
    • Narrateur(s): Adam Grupper
    • Durée: 6 h et 41 min
    • Date de publication: 2007-10-16
    • Langue: Anglais
    • 20 évaluations
    • One of the world's most highly regarded strategists uses his mastery of the world's most ancient and subtle game to show readers how chess's tools can make them more successful in business and in life. How Life Imitates Chess is a primer on how to think, make decisions, prepare strategies and...

    22,99 $ ou gratuit avec l'essai de 30 jours

    • How to Beat Distraction, Expand Your Time, and Focus on What Matters Most
    • Auteur(s): Cassie Holmes
    • Narrateur(s): Cassie Holmes
    • Durée: 6 h et 49 min
    • Date de publication: 2022-09-06
    • Langue: Anglais
    • 11 évaluations
    • Learn how to reframe your time around life’s happiest moments to build days that aren’t just full but fulfilling with this “joyful guide” (Eve Rodsky, New York Times bestselling author) that is the antidote to overscheduling. Our most precious resource isn’t money. It’s time. We are...

    19,99 $ ou gratuit avec l'essai de 30 jours

    • The unexpected joy of being sober – forever
    • Auteur(s): Catherine Gray
    • Narrateur(s): Catherine Gray
    • Série: The Unexpected Joy
    • Durée: 9 h et 16 min
    • Date de publication: 2021-06-10
    • Langue: Anglais
    • 29 évaluations
    • 'Stone cold sober.' Sounds horrible, doesn't it? Hard, icy. Brrrrr. No bloody ta. However, as the millions who choose to stay sober now know, the propaganda around drinking and sobriety is wonky. Sober doesn't feel stony, or cold. Retired wreckhead Catherine Gray, author of surprise best seller...

    30,09 $ ou gratuit avec l'essai de 30 jours

    • Unconventional Strategies for Reinventing Your Career
    • Auteur(s): Herminia Ibarra
    • Narrateur(s): Joana Garcia
    • Durée: 8 h et 9 min
    • Date de publication: 2023-12-26
    • Langue: Anglais
    • Pas de évaluations
    • Bestselling author Herminia Ibarra presents a model for career reinvention that flies in the face of everything we've learned from "career experts"—and is tailor-made for changing careers in today's uncertain world....

    22,26 $ ou gratuit avec l'essai de 30 jours

    • Aprende a liberarte de la carga de ser la que carga, resuelve, ayuda, sostiene y jamás tiene derecho a necesitar [Learn to Free Yourself from the Burden of Being the One Who Carries, Solves, Helps, Supports and Never Has the Right to Need]
    • Auteur(s): Anamar Orihuela
    • Narrateur(s): Gabriela Ramírez, Anamar Orihuela
    • Durée: 5 h et 14 min
    • Date de publication: 2023-04-20
    • Langue: Espagnol
    • 3 évaluations
    • Doña Huevotes es un libro fuerte y directo, pero también una obra llena de ternura y apoyo terapéutico, una guía esencial para ayudar a quienes esconden sus emociones, sus fracturas del alma....

    26,39 $ ou gratuit avec l'essai de 30 jours

    • The Blissful Sleep, Greater Focus, Limitless Presence, and Deep Connection Awaiting Us All on the Other Side of Alcohol
    • Auteur(s): Ruby Warrington
    • Narrateur(s): Ruby Warrington
    • Durée: 6 h et 33 min
    • Date de publication: 2018-12-31
    • Langue: Anglais
    • 59 évaluations
    • Would life be better without alcohol? It’s the nagging question more and more of us are finding harder to ignore, whether we have a “problem” with alcohol or not. After all, we yoga. We green juice. We meditate. We self-care. And yet, come the end of a long work day, the start of a weekend...

    24,46 $ ou gratuit avec l'essai de 30 jours

    • Habits, Poses, and Breathwork to Channel Joy Amidst the Chaos
    • Auteur(s): Brett Larkin
    • Narrateur(s): Brett Larkin
    • Durée: 7 h et 58 min
    • Date de publication: 2023-12-19
    • Langue: Anglais
    • 4 évaluations
    • “Brett translates the magic of ancient yoga for those who need it most.” —James Nestor, New York Times bestselling author of Breath Overwhelmed? Overscheduled? Want to access the benefits of yoga, but can’t seem to make it to the mat? Beat stress with a yoga ritual that works for you in...

    29,13 $ ou gratuit avec l'essai de 30 jours

    • Guiding Principles for a Magnetic and Joyful Life
    • Auteur(s): Amber Lyon
    • Narrateur(s): Amber Lyon
    • Durée: 6 h et 7 min
    • Date de publication: 2024-06-11
    • Langue: Anglais
    • 1 évaluation
    • Make yourself magnetic and attract the successful, vibrant life you deserve with this powerful guide to becoming your authentic self.​ We each hold the power to attract the life we want, the one we deserve, the one we dream of. Yet so many of us get stuck in a cycle of self-doubt, insecurities...

    29,13 $ ou gratuit avec l'essai de 30 jours

    • 7 Steps to Release Toxicity and Energize Joy
    • Auteur(s): Sherianna Boyle
    • Narrateur(s): Norah Tocci
    • Durée: 7 h et 15 min
    • Date de publication: 2018-12-25
    • Langue: Anglais
    • 15 évaluations
    • Flush out negativity and clear a path for new positive habits, behaviors, and emotions with certified energy healer, yoga instructor, and psychology professor Sherianna Boyle’s emotional detox program, C.L.E.A.N.S.E.—as featured on YogaJournal.com. When we think of a detox, we usually think...

    19,99 $ ou gratuit avec l'essai de 30 jours