Self Help

Liste de produits
    • How to Stop Worrying About What You Should Do So You Can Finish What You Need to Do and Start Doing What You Want to Do
    • Auteur(s): Sarah Knight
    • Narrateur(s): Sarah Knight
    • Série: A No F*cks Given Guide
    • Durée: 4 h et 32 min
    • Date de publication: 2016-12-27
    • Langue: Anglais
    • 312 évaluations
    • Gestion du stress · Réussite
    • Declutter your mind and do the important sh*t you've been putting off with this New York Times bestseller from the author of The Life-Changing Magic of Not Giving a F*ck and You Do You. Ever find yourself stuck at the office-or even just glued to the couch—when you really want to get out (for...

    22,13 $ ou gratuit avec l'essai de 30 jours

    • How We Lose and Find Ourselves
    • Auteur(s): Stephen Grosz
    • Narrateur(s): Peter Marinker
    • Durée: 5 h et 21 min
    • Date de publication: 2023-08-24
    • Langue: Anglais
    • 2 évaluations
    • Essais · Psychologie · Psychothérapie
    • Brought to you by Penguin. **SUNDAY TIMES BESTELLER** This book is about learning to live. Echoing Socrates' statement that the unexamined life not worth living, psychoanalyst Stephen Grosz draws on his twenty-five years of work and more than 50,000 hours of conversations to form a collection of...

    21,51 $ ou gratuit avec l'essai de 30 jours

    • How to Boost Your Sex IQ and Own Your Pleasure
    • Auteur(s): Emily Morse
    • Narrateur(s): Emily Morse
    • Durée: 8 h et 37 min
    • Date de publication: 2023-06-13
    • Langue: Anglais
    • 4 évaluations
    • Amour et romance · Relations
    • “This is the type of sex talk we need more of!” —Christina Aguilera, Grammy Award-winning musician and entrepreneur From the host of the #1 podcast Sex with Emily, Emily Morse, comes a revolutionary new book that reframes our relationship to pleasure and teaches us how to have the best sex...

    32,62 $ ou gratuit avec l'essai de 30 jours

  • 13,45 $ ou gratuit avec l'essai de 30 jours

    • Unconscious Mistakes Women Make That Sabotage Their Careers (A Nice Girls Book)
    • Auteur(s): Lois P. Frankel PhD PhD
    • Narrateur(s): Lois P. Frankel PhD PhD
    • Série: A Nice Girls Book
    • Durée: 8 h et 51 min
    • Date de publication: 2014-02-18
    • Langue: Anglais
    • 51 évaluations
    • Carrière · Femmes en affaires
    • Before you were told to "Lean In," Dr. Lois Frankel told you how to get that corner office. The New York Times bestseller, is now completely revised and updated. In this edition, internationally recognized executive coach Lois P. Frankel reveals a distinctive set of behaviors--over 130 in...

    32,62 $ ou gratuit avec l'essai de 30 jours

    • Five Principles for Keeping Life in Perspective
    • Auteur(s): Richard Carlson
    • Narrateur(s): Richard Carlson
    • Durée: 3 h et 27 min
    • Date de publication: 2012-07-03
    • Langue: Anglais
    • 20 évaluations
    • Gestion et leadership · Psychologie · Réussite
    • Most of us believe that our happiness depends on the outside world - and that by solving our...

    16,11 $ ou gratuit avec l'essai de 30 jours

    • Cultivating a Slower, More Joyful Life
    • Auteur(s): Jill Winger
    • Narrateur(s): Jill Winger, Andrew Eiden
    • Durée: 8 h et 57 min
    • Date de publication: 2023-09-26
    • Langue: Anglais
    • 8 évaluations
    • Jardinage · Maison et habitation · Réussite
    • "In a world where so many of us are craving a life of simplicity and meaning, Old-Fashioned on Purpose gives you the roadmap to rediscovering what really matters." —Hal Elrod, bestselling author of The Miracle Morning With a foreword from singer, songwriter, and New York Times bestselling...

    32,62 $ ou gratuit avec l'essai de 30 jours

    • A Therapist's Guide to the Life-Changing Wisdom of the Stars
    • Auteur(s): Debra Silverman
    • Narrateur(s): Debra Silverman
    • Durée: 8 h et 41 min
    • Date de publication: 2025-04-08
    • Langue: Anglais
    • 5 évaluations
    • Astrologie · Spiritualité
    • This accessible guide to the life-changing benefits of astrology is written and read by renowned psychotherapist and astrologer Debra Silverman. In a chaotic, confusing, and divisive world, Debra Silverman introduces astrology as the medicine for accepting our human nature—its idiosyncrasies...

    24,99 $ ou gratuit avec l'essai de 30 jours

    • A Proven Guide to Escaping Life's Hidden Prisons
    • Auteur(s): Shaka Senghor
    • Narrateur(s): Shaka Senghor
    • Durée: 7 h et 12 min
    • Date de publication: 2025-09-09
    • Langue: Anglais
    • 1 évaluation
    • Réussite
    • Audio contains exclusive bonus interviews with Shaka Senghor's inner circle: his cousin, actor Jerrel O'Neal; his wife, Chicago Beyond founder Liz Dozier-Senghor; and his son Sekou Senghor. USA Today Bestseller. "I love this book—because it teaches you how to manifest freedom in your own life...

    24,99 $ ou gratuit avec l'essai de 30 jours

    • Japanese Wisdom for a Perfectly Imperfect Life
    • Auteur(s): Beth Kempton
    • Narrateur(s): Beth Kempton
    • Durée: 5 h et 17 min
    • Date de publication: 2020-11-24
    • Langue: Anglais
    • 17 évaluations
    • Carrière · Réussite
    • The definitive guide that teaches you how to use the Japanese concept of wabi sabi to reshape every area of your life and find happiness right where you are. Fed up with the exhausting challenges of our fast-paced, consumption-driven existence, millions of people around the world are turning to...

    24,46 $ ou gratuit avec l'essai de 30 jours

    • Auteur(s): Shubham Kumar
    • Narrateur(s): Adwait Karambelkar
    • Série: Life Changing Insights, Livre 1
    • Durée: 2 h et 59 min
    • Date de publication: 2025-06-10
    • Langue: Anglais
    • 2 évaluations
    • Gestion du stress · Réussite
    • This book isn't just about reading--it's about tangible change. With actionable insights, it'll reshape your thinking and empower you to unlock the best version of yourself.Are you searching for a way to improve your life, increase your happiness and achieve your full potential? Then this is...

    11,11 $ ou gratuit avec l'essai de 30 jours

    • The Navy SEAL Way to an Extraordinary Life
    • Auteur(s): Brent Gleeson
    • Narrateur(s): Brent Gleeson, Jason Culp
    • Durée: 5 h et 14 min
    • Date de publication: 2020-12-23
    • Langue: Anglais
    • 52 évaluations
    • Résilience · Armée et guerre · Militaire
    • Get into the Navy SEAL mindset with this raw, brutally honest, in-your-face self-help guide that will teach you how to thrive on adversity. During the brutal crucible of Navy SEAL training, instructors often tell students to "embrace the suck." This phrase conveys the one lesson that is vital...

    22,13 $ ou gratuit avec l'essai de 30 jours

    • The Secret Search for Our Twin Flame
    • Auteur(s): Kate Rose
    • Narrateur(s): Thérèse Plummer
    • Durée: 6 h et 13 min
    • Date de publication: 2020-01-14
    • Langue: Anglais
    • 96 évaluations
    • Amour et romance · Marriage · Relations
    • Discover the three types of love--and the key to finding the one you're truly meant to be with. We love and we love again -- sometimes our hearts get broken but, somehow, we find the courage to dive back in. In this soul-searching book, relationship expert Kate Rose guides readers down the path...

    17,48 $ ou gratuit avec l'essai de 30 jours

    • Solutions to Insomnia for Those with Depression, Anxiety, or Chronic Pain
    • Auteur(s): Colleen E. Carney PhD, Rachel Manber PhD, Richard R. Bootzin PhD - foreword by
    • Narrateur(s): Coleen Marlo
    • Durée: 6 h et 44 min
    • Date de publication: 2024-06-25
    • Langue: Anglais
    • Pas de évaluations
    • Santé mentale · Troubles du sommeil
    • You'll learn how to optimize your sleep pattern using methods to calm your mind and help you identify sleep-thieving behaviors that contribute to insomnia. Don't go without rest any longer-get started on this program and end your struggles with sleep.

    17,81 $ ou gratuit avec l'essai de 30 jours

    • Finding the Wisdom That Waits in Your Heart
    • Auteur(s): Mark Nepo
    • Narrateur(s): Mark Nepo
    • Durée: 10 h et 8 min
    • Date de publication: 2016-07-19
    • Langue: Anglais
    • 2 évaluations
    • Réussite
    • “I would follow this man anywhere his words want to take us,” writes Elizabeth Gilbert, author of Eat, Pray, Love, in praise of Mark Nepo and The One Life We’re Given. “His voice helps us find pathways where we might have believed that no pathway could possibly exist.” “Mark Nepo is...

    25,99 $ ou gratuit avec l'essai de 30 jours

    • 366 Meditations for Creative Living
    • Auteur(s): Julia Cameron
    • Narrateur(s): Eliza Foss
    • Durée: 8 h et 34 min
    • Date de publication: 2025-11-25
    • Langue: Anglais
    • Pas de évaluations
    • Créativité
    • A year's worth of creative inspiration from "The Queen of Change" (The New York Times) The Daily Artist’s Way is an inspirational collection of 365 daily reminders for a creative life, all from Julia Cameron, whose book The Artist's Way has transformed the lives of millions. Now, readers can...

    26,21 $ ou gratuit avec l'essai de 30 jours

  • 27,83 $ ou gratuit avec l'essai de 30 jours

    • What the Rule of St. Benedict Teaches Us About Happiness, Meaning, and Community
    • Auteur(s): Judith Valente, Martin E. Marty - afterword, Joan Chittister OSB - foreword
    • Narrateur(s): Pam Ward
    • Durée: 6 h et 19 min
    • Date de publication: 2021-07-27
    • Langue: Anglais
    • Pas de évaluations
    • Christianisme · Vie chrétienne
    • Judith Valente explores the key elements of the rule and clearly demonstrates how incorporating this ancient wisdom can change the quality and texture of our lives offering a way forward from the divisions gripping our country....

    22,26 $ ou gratuit avec l'essai de 30 jours

    • Understanding your place in a complex world
    • Auteur(s): Dr Alex George
    • Narrateur(s): Dr Alex George
    • Durée: 5 h et 53 min
    • Date de publication: 2026-01-15
    • Langue: Anglais
    • Pas de évaluations
    • Réussite
    • 'The world can feel a hard place at times, who hasn't asked themselves 'Is it me?' How wonderfully reassuring to have Dr Alex ask those same questions with his trademark warmth and honesty. A must read for everyone trying their best at life.' DR JULIE SMITH 'This is the story of all of the ways...

    34,16 $ ou gratuit avec l'essai de 30 jours

    • Embracing Courage in the Face of Fear
    • Auteur(s): Joyce Meyer
    • Narrateur(s): Joyce Meyer
    • Durée: 6 h et 31 min
    • Date de publication: 2020-09-01
    • Langue: Anglais
    • 44 évaluations
    • Christianisme · Réussite · Vie chrétienne
    • Recognize, confront, and conquer the fears holding you back from living boldly and freely with renowned Bible teacher and New York Times bestselling author, Joyce Meyer. Fear is the devil's favorite tool in the toolbox of schemes he uses to destroy God's good plan for you. He uses it to hold you...

    29,13 $ ou gratuit avec l'essai de 30 jours