Self Help

Liste de produits
    • Auteur(s): Oprah Winfrey
    • Narrateur(s): Oprah Winfrey
    • Durée: 3 h et 53 min
    • Date de publication: 2014-09-02
    • Langue: Anglais
    • 66 évaluations
    • The inspirational wisdom Oprah Winfrey shares in her monthly O., The Oprah Magazine column updated, curated, and collected for the first time in a beautiful keepsake book. After film critic Gene Siskel asked her, "What do you know for sure?" Oprah Winfrey began writing the "What I Know For Sure"...

    15,80 $ ou gratuit avec l'essai de 30 jours

    • How to Master Your Difficult Feelings to Cultivate Lasting Confidence, Resilience, and Authenticity
    • Auteur(s): Joan I. Rosenberg PhD PhD
    • Narrateur(s): Joan I. Rosenberg PhD PhD
    • Durée: 8 h et 54 min
    • Date de publication: 2019-02-12
    • Langue: Anglais
    • 13 évaluations
    • Learn how to manage your most difficult feelings and build the emotional strength you need to create the life of your dreams. ​ Sadness, shame, helplessness, anger, embarrassment, disappointment, frustration, and vulnerability. In 30 years as a practicing psychologist, Dr. Joan Rosenberg has...

    32,62 $ ou gratuit avec l'essai de 30 jours

    • On Living Your Best Life When You're the F-ing Worst
    • Auteur(s): Laura Belgray
    • Narrateur(s): Laura Belgray
    • Durée: 8 h et 13 min
    • Date de publication: 2023-06-13
    • Langue: Anglais
    • 8 évaluations
    • Discover a brutally honest, hilarious, and relatable account of being a late bloomer on the dating scene, trying to master adulthood, and embracing your inner dork: "a hilarious, must-read permission slip to be 100% you" (Marie Forleo, #1 New York Times bestselling author). What does it take to...

    29,13 $ ou gratuit avec l'essai de 30 jours

    • The Dance of Darkness and Light in Our Search for Awakening
    • Auteur(s): Connie Zweig
    • Narrateur(s): Robin Douglas
    • Durée: 11 h et 30 min
    • Date de publication: 2023-05-23
    • Langue: Anglais
    • 1 évaluation
    • Explains why we are drawn to charismatic leaders, what we unconsciously give away to them, and how to reclaim our inner spiritual authority Explores how to recover from spiritual abuse or betrayal by a teacher or group, including breaking free of denial, projection, and dependency using...

    23,71 $ ou gratuit avec l'essai de 30 jours

    • A Guide for Supporting Your Loved One through the End of Life
    • Auteur(s): Suzanne B. O’Brien RN RN
    • Narrateur(s): Suzanne B. O’Brien RN RN
    • Durée: 7 h et 9 min
    • Date de publication: 2025-03-18
    • Langue: Anglais
    • 3 évaluations
    • Practical wisdom and holistic planning to ease life's most difficult transition, from an acclaimed hospice nurse, death doula, and end-of-life educator Many of us have to show up for someone we love at the end of life. Knowing how to do that changes everything. With over twenty years of...

    29,13 $ ou gratuit avec l'essai de 30 jours

    • A Modern Guide to Navigating Loss
    • Auteur(s): Gina Moffa LCSW LCSW
    • Narrateur(s): Gina Moffa LCSW LCSW
    • Durée: 9 h
    • Date de publication: 2023-08-22
    • Langue: Anglais
    • Pas de évaluations
    • Licensed grief and trauma therapist Gina Moffa illuminates a non-linear path to navigating grief, with tools and practices to grieve at your own pace and use loss as a catalyst for a more meaningful life—perfect for readers of Grief Day by Day and It's OK That You're Not OK. After nearly two...

    32,62 $ ou gratuit avec l'essai de 30 jours

    • The Four Inns on the Path of Awakening
    • Auteur(s): Henry Shukman
    • Narrateur(s): Henry Shukman
    • Durée: 11 h et 42 min
    • Date de publication: 2024-07-09
    • Langue: Anglais
    • 1 évaluation
    • ""Powerful, poetic, transformative.""—Tara Brach, author of Radical Acceptance ""Henry Shukman is one of the wisest and most poetical teachers of dharma we have today. In an increasingly fragmented world, he is unusually good company.""—Sam Harris New York Times bestselling author of Waking...

    31,46 $ ou gratuit avec l'essai de 30 jours

    • A New Psychology of Personal Freedom
    • Auteur(s): William Glasser
    • Narrateur(s): John Meagher
    • Durée: 12 h et 6 min
    • Date de publication: 2014-02-18
    • Langue: Anglais
    • 20 évaluations
    • Dr. William Glasser offers a new psychology that, if practiced, could reverse our widespread inability to get along with one another, an inability that is the source of almost all unhappiness. For progress in human relationships, he explains that we must give up the punishing...

    29,13 $ ou gratuit avec l'essai de 30 jours

  • 14,47 $ ou gratuit avec l'essai de 30 jours

    • Simple Rules for a Good Life
    • Auteur(s): William Mulligan
    • Narrateur(s): William Mulligan
    • Durée: 4 h et 15 min
    • Date de publication: 2024-05-14
    • Langue: Anglais
    • Pas de évaluations
    • Navigate the obstacles of contemporary life and find happiness by following in the footsteps of the classical tradition of Stoicism in this empowering and accessible book written by the founder of the popular The Everyday Stoic account. William Mulligan, founder of The Everyday Stoic, transforms...

    22,13 $ ou gratuit avec l'essai de 30 jours

    • Leaving Christian Nationalism and Finding A True Faith
    • Auteur(s): April Ajoy
    • Narrateur(s): April Ajoy
    • Durée: 8 h et 4 min
    • Date de publication: 2024-10-01
    • Langue: Anglais
    • 6 évaluations
    • A hilarious and eye-opening account of leaving Christian Nationalism behind to follow Jesus better. Social media influencer and podcast host April Ajoy wouldn’t have called herself a Christian Nationalist when she performed her original song “America Say Jesus” on the Jim Bakker show, or...

    29,13 $ ou gratuit avec l'essai de 30 jours

    • A Scientific Approach to Getting the Life You Want
    • Auteur(s): Sonja Lyubomirsky
    • Narrateur(s): Sonja Lyubomirsky
    • Durée: 5 h et 51 min
    • Date de publication: 2009-01-15
    • Langue: Anglais
    • 31 évaluations
    • You can change your personal capacity for happiness. Research psychologist Sonja Lyubomirsky's pioneering concept of the 40% solution shows you how...

    20,40 $ ou gratuit avec l'essai de 30 jours

    • Redeeming Anger, Irritation, Complaining, and Bitterness
    • Auteur(s): David Powlison
    • Narrateur(s): Jim Seybert
    • Durée: 10 h et 10 min
    • Date de publication: 2021-05-04
    • Langue: Anglais
    • 3 évaluations
    • In this groundbreaking book David Powlison undertakes an in-depth exploration of the roots of anger, moral judgment, and righteous response by looking in a surprising place: God's own anger. Powlison reminds us that God gets angry too....

    22,26 $ ou gratuit avec l'essai de 30 jours

    • Feel Great and Look Your Best with the New Science of Autojuvenation
    • Auteur(s): Anthony Youn
    • Narrateur(s): Keong Sim
    • Durée: 8 h et 6 min
    • Date de publication: 2024-01-02
    • Langue: Anglais
    • 3 évaluations
    • A NATIONAL BESTSELLER From bestselling author and beloved social media star Dr. Anthony Youn comes a revolutionary step-by-step guide to reversing the effects of aging at any stage in life Growing older is a blessing. But the slow decline and the loss of functionality associated with aging has...

    32,62 $ ou gratuit avec l'essai de 30 jours

    • Auteur(s): George S. Clason
    • Narrateur(s): Hema Nikam
    • Durée: 6 h
    • Date de publication: 2024-12-09
    • Langue: marathi
    • Pas de évaluations
    • जॉर्ज सॅम्युएल क्लॅसन यांचा जन्म 7 नोव्हेंबर, 1874 मध्ये मिझौरी येथील लुवीझियाना येथे झाला.

    2,66 $ ou gratuit avec l'essai de 30 jours

    • Auteur(s): Sun Tzu
    • Narrateur(s): Sachin Suresh
    • Durée: 6 h et 1 min
    • Date de publication: 2024-12-01
    • Langue: marathi
    • Pas de évaluations
    • तुमच्या तीव्र स्पर्धात्मक जीवनात संघर्ष हाताळण्याचा परिणामकारक, आध्यात्मिक व सहानुभूतीपूर्ण मार्ग शिकायचा असेल, जीवनातील ध्येयाची स्पष्ट अनुभूती करून घ्यायची असेल व अत्यंत बिकट परिस्थितीतही मनःशांती अनुभवायची असेल तर ‘दी आर्ट ऑफ वॉर’ हे पुस्तक तुमच्यासाठी आहे.

    2,66 $ ou gratuit avec l'essai de 30 jours

    • The Art of Escape
    • Auteur(s): Tricia Hersey
    • Narrateur(s): Tricia Hersey
    • Série: Rest Is Resistance, Livre 2
    • Durée: 1 h et 17 min
    • Date de publication: 2024-11-12
    • Langue: Anglais
    • 1 évaluation
    • Escape from grind culture and dehumanizing systems with this visionary guide from the author of the New York Times bestseller Rest Is Resistance We don’t believe we are worthy of rest unless we burn ourselves out to accomplish it. Our thinking has been limited by disconnection, sleep...

    17,47 $ ou gratuit avec l'essai de 30 jours

    • A Revolutionary Approach to Living Younger, Healthier, Longer
    • Auteur(s): Elizabeth Blackburn, Elissa Epel
    • Narrateur(s): Suzanne Toren
    • Durée: 11 h et 2 min
    • Date de publication: 2017-01-03
    • Langue: Anglais
    • 23 évaluations
    • The New York Times bestselling book coauthored by the Nobel Prize winner who discovered telomerase and telomeres' role in the aging process and the health psychologist who has done original research into how specific lifestyle and psychological habits can protect telomeres, slowing disease and...

    32,62 $ ou gratuit avec l'essai de 30 jours

    • How exercise helps us find happiness, hope, connection, and courage
    • Auteur(s): Kelly McGonigal PhD
    • Narrateur(s): Kelly McGonigal PhD
    • Durée: 7 h et 52 min
    • Date de publication: 2019-12-31
    • Langue: Anglais
    • 57 évaluations
    • The bestselling author of The Willpower Instinct introduces a surprising science-based book that doesn't tell us why we should exercise but instead shows us how to fall in love with movement. Exercise is health-enhancing and life-extending, yet many of us feel it's a chore. But, as Kelly...

    20,40 $ ou gratuit avec l'essai de 30 jours

    • Declutter Your Mind and Discover the Magic of Organized Living
    • Auteur(s): Annmarie Brogan, Marie Limpert
    • Narrateur(s): Erin deWard
    • Durée: 5 h et 49 min
    • Date de publication: 2021-02-16
    • Langue: Anglais
    • 3 évaluations
    • Are you overwhelmed by clutter and disorganization, or are you already organized but want to take it to the "next level"? Either way, you're in the right place! Go beyond the tidying effects of Marie Kondo and other professional organizers....

    22,26 $ ou gratuit avec l'essai de 30 jours