Self Help

Liste de produits
  • 14,47 $ ou gratuit avec l'essai de 30 jours

  • 8,71 $ ou gratuit avec l'essai de 30 jours

    • A 30-Day, Alcohol-Free Challenge to Interrupt Your Habits and Help You Take Control
    • Auteur(s): Annie Grace
    • Narrateur(s): Annie Grace
    • Durée: 8 h et 29 min
    • Date de publication: 2018-12-31
    • Langue: Anglais
    • 46 évaluations
    • Now complete with daily prompts to reflect on each day of a month-long, alcohol-free plan, the author of This Naked Mind helps readers challenge their thinking, find clarity, and form new habits. Changing your habits can be hard without the right tools. This is especially true for alcohol...

    Prix réduit: 5,99 $ (77% de réduction)

    Prix courant: 25,80 $

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    • Yours and Theirs
    • Auteur(s): Steve Cuss
    • Narrateur(s): Steve Cuss
    • Durée: 6 h et 36 min
    • Date de publication: 2019-04-09
    • Langue: Anglais
    • 3 évaluations
    • You Can Learn to Handle the Onslaught of Internal and External Pressures Does anxiety get in the way of your ability to be an effective leader? Is your inability to notice when you and those around you are anxious keeping you "stuck" in chronic unhealthy patterns? In Managing Leadership Anxiety...

    28,65 $ ou gratuit avec l'essai de 30 jours

    • Auteur(s): Wayne W. Dyer
    • Narrateur(s): Wayne W. Dyer
    • Durée: 7 h et 21 min
    • Date de publication: 2009-06-01
    • Langue: Anglais
    • 16 évaluations
    • Within the tracks of this transformational audio download set, Dr. Wayne W. Dyer reveals how to change the self-defeating thinking patterns that have prevented you from living at the highest levels of success, happiness, and health. Even though you may know what to think, actually changing those...

    20,40 $ ou gratuit avec l'essai de 30 jours

    • The Search for the True Self
    • Auteur(s): Alice Miller
    • Narrateur(s): Suzanne Toren
    • Durée: 3 h et 51 min
    • Date de publication: 2018-09-25
    • Langue: Anglais
    • 128 évaluations
    • This bestselling book examines childhood trauma and the enduring effects it has on an individual's management of repressed anger and pain. Why are many of the most successful people plagued by feelings of emptiness and alienation? This wise and profound book has provided millions of readers with...

    23,88 $ ou gratuit avec l'essai de 30 jours

    • Why Stress Is Good for You, and How to Get Good at It
    • Auteur(s): Kelly McGonigal PhD
    • Narrateur(s): Kelly McGonigal PhD
    • Durée: 8 h et 32 min
    • Date de publication: 2015-05-05
    • Langue: Anglais
    • 71 évaluations
    • The author of The Willpower Instinct delivers a controversial and groundbreaking new book that overturns long-held beliefs about stress. More than forty-four percent of Americans admit to losing sleep over stress. And while most of us do everything we can to reduce it, Stanford psychologist...

    20,40 $ ou gratuit avec l'essai de 30 jours

    • Self-Help Guide for Mothers to Balance Your Emotions, Restore Your Strength, and Build Better Habits
    • Auteur(s): Haleigh Dior MA
    • Narrateur(s): Jennifer Borzumato
    • Durée: 3 h et 23 min
    • Date de publication: 2021-10-19
    • Langue: Anglais
    • 2 évaluations
    • No matter how bad you feel right now, one thing's for sure: It will get better. Discover how you can accelerate the process. The recovery process is a personal journey, and no two recovery stories look the same....

    15,25 $ ou gratuit avec l'essai de 30 jours

    • How Curiosity, Exploration, and Experience Make a Fuller, Better Life
    • Auteur(s): Shigehiro Oishi PhD
    • Narrateur(s): Brian Nishii
    • Durée: 7 h et 21 min
    • Date de publication: 2025-02-04
    • Langue: Anglais
    • 1 évaluation
    • A NEXT BIG IDEA CLUB MUST-READ BOOK From one of our foremost psychologists, a trailblazing book that turns the idea of a good life on its head and urges us to embrace the transformative power of variety and experience For many people, a good life is a stable life, a comfortable life that...

    20,40 $ ou gratuit avec l'essai de 30 jours

    • Encouragement for Women Involved with Angry and Controlling Men
    • Auteur(s): Lundy Bancroft
    • Narrateur(s): Gary Galone
    • Durée: 11 h et 41 min
    • Date de publication: 2015-04-07
    • Langue: Anglais
    • 15 évaluations
    • Like a constant friend, this collection of meditations is a source of strength and reassurance designed to speak to women like you, women in relationships with angry and controlling men....

    38,97 $ ou gratuit avec l'essai de 30 jours

    • A Field Guide to Leading an Intentional Life
    • Auteur(s): Cait Flanders
    • Narrateur(s): Christine Lakin
    • Durée: 6 h et 18 min
    • Date de publication: 2020-09-15
    • Langue: Anglais
    • 20 évaluations
    • Opt out of expectations and live a more intentional life with this refreshing guide from the national bestselling author of The Year of Less. We all follow our own path in life. At least, that's what we're told. In reality, many of us either do what is expected of us, or follow the invisible but...

    29,13 $ ou gratuit avec l'essai de 30 jours

    • Habits, Poses, and Breathwork to Channel Joy Amidst the Chaos
    • Auteur(s): Brett Larkin
    • Narrateur(s): Brett Larkin
    • Durée: 7 h et 58 min
    • Date de publication: 2023-12-19
    • Langue: Anglais
    • 4 évaluations
    • “Brett translates the magic of ancient yoga for those who need it most.” —James Nestor, New York Times bestselling author of Breath Overwhelmed? Overscheduled? Want to access the benefits of yoga, but can’t seem to make it to the mat? Beat stress with a yoga ritual that works for you in...

    29,13 $ ou gratuit avec l'essai de 30 jours

    • Eight Steps to Knowing Your Worth
    • Auteur(s): Roxie Nafousi
    • Narrateur(s): Roxie Nafousi
    • Durée: 6 h et 12 min
    • Date de publication: 2025-06-03
    • Langue: Anglais
    • Pas de évaluations
    • Discover how to cultivate deeper, dazzling self-confidence in your daily life, from bestselling author of Manifest, with over 1 million copies sold worldwide Confidence is at the foundation of everything we do. It's the invisible power that propels you to dream bigger, take bold risks, and...

    34,39 $ ou gratuit avec l'essai de 30 jours

    • The New Science of Getting What You Want
    • Auteur(s): Paul McKenna
    • Narrateur(s): Paul McKenna
    • Durée: 3 h et 19 min
    • Date de publication: 2025-01-02
    • Langue: Anglais
    • 4 évaluations
    • Would you like to have the life of your dreams? Great health Amazing relationships A fantastic career Significant wealth Real happiness Then this book is for you! Millions of people are familiar with manifesting what they want, creating results through goal setting, focus of attention and...

    22,40 $ ou gratuit avec l'essai de 30 jours

    • A Feminist Guide to Breaking Dumb Dating Rules and Finding Love
    • Auteur(s): Lily Womble
    • Narrateur(s): Lily Womble
    • Durée: 6 h et 7 min
    • Date de publication: 2024-06-11
    • Langue: Anglais
    • 1 évaluation
    • Get unstuck from the patriarchal dark ages and find love once and for all with this feminist guide to navigating the perils and pitfalls of modern dating.​ It’s not your fault that dating sucks, that the patriarchy has screwed up how we find love. From addictive dating apps that were built...

    31,52 $ ou gratuit avec l'essai de 30 jours

    • 10 ADHD Lies and How to Stop Believing Them
    • Auteur(s): Richard Pink, Roxanne Pink
    • Narrateur(s): Richard Pink, Roxanne Pink
    • Durée: 6 h et 26 min
    • Date de publication: 2024-06-18
    • Langue: Anglais
    • 22 évaluations
    • The beloved authors of Dirty Laundry break down the harmful stereotypes about people with ADHD to help you stop being your worst fear-leader, start bigging yourself up, and live your best neurodivergent life. When “ADHD wife” Roxanne Pink and neurotypical husband Richard Pink asked...

    20,40 $ ou gratuit avec l'essai de 30 jours

    • A Journey Through the Symbols, Messages, & Secrets of the Cards
    • Auteur(s): Chris-Anne
    • Narrateur(s): Chris-Anne
    • Durée: 17 h et 18 min
    • Date de publication: 2024-10-29
    • Langue: Anglais
    • 2 évaluations
    • With in-depth messages, prompts, and spreads in a playful, bright full-color format, this book is an expansion of The Light Seer’s Tarot guidebook, offering readers a guide to reading tarot from the optimistic perspective of a Light Seer. ARE YOU READY TO TRAVEL THE SUNSHINE AND SHADOW PATH OF...

    29,14 $ ou gratuit avec l'essai de 30 jours

    • 7 Biblical Principles for Being Purposeful, Present, and Wildly Productive
    • Auteur(s): Jordan Raynor
    • Narrateur(s): Jordan Raynor
    • Durée: 6 h et 54 min
    • Date de publication: 2021-10-19
    • Langue: Anglais
    • 6 évaluations
    • Manage your time the way Jesus managed his with a biblical antidote to swamped to-do lists and hurried schedules. “A highly practical road map.”—Mark Batterson, New York Times bestselling author and lead pastor of National Community Church Despite the overwhelming amount of resources for...

    21,97 $ ou gratuit avec l'essai de 30 jours

    • How Understanding Your Partner's Brain and Attachment Style Can Help You Defuse Conflict and Build a Secure Relationship
    • Auteur(s): Stan Tatkin PsyD MFT, Harville Hendrix PhD - foreword
    • Narrateur(s): Stan Tatkin
    • Durée: 9 h et 41 min
    • Date de publication: 2024-07-09
    • Langue: Anglais
    • 1 évaluation
    • By using simple gestures and words, you'll learn to put out emotional fires and help your partner feel appreciated and loved. You'll also discover how to move past a "warring brain" mentality and toward a more cooperative "loving brain."

    Prix réduit: 5,99 $ (74% de réduction)

    Prix courant: 22,85 $

    Cette promotion se termine dans

    • The Unapologetic Art of Dreaming Big and Manifesting Your Most Fabulous Life
    • Auteur(s): Gina DeVee
    • Narrateur(s): Gina DeVee
    • Durée: 10 h et 22 min
    • Date de publication: 2020-03-03
    • Langue: Anglais
    • 35 évaluations
    • In the tradition of You Are a Badass, women's empowerment coach Gina DeVee shares motivational steps for how to become the queen of your own life.​ In every woman lives a Queen who is confident, poised, and clear on her calling. She is bold and unapologetic. Drawing from her spiritual...

    34,39 $ ou gratuit avec l'essai de 30 jours