Self Help

Liste de produits
    • A Guide to Letting Go of the Sh*t that's Holding You Back
    • Auteur(s): MJ Harris
    • Narrateur(s): MJ Harris
    • Durée: 7 h et 37 min
    • Date de publication: 2024-01-09
    • Langue: Anglais
    • 3 évaluations
    • It ain’t easy getting your shit together, but this book is the solution. And Tabitha Brown says, “you can trust him.” MJ Harris has got a lot of “best friends”—over five million to be exact. His hilarious, straightforward, raw advice has made him the go-to person across social media...

    29,13 $ ou gratuit avec l'essai de 30 jours

    • Making the Right Moves - From the Board to the Boardroom
    • Auteur(s): Garry Kasparov
    • Narrateur(s): Adam Grupper
    • Durée: 6 h et 41 min
    • Date de publication: 2007-10-16
    • Langue: Anglais
    • 20 évaluations
    • One of the world's most highly regarded strategists uses his mastery of the world's most ancient and subtle game to show readers how chess's tools can make them more successful in business and in life. How Life Imitates Chess is a primer on how to think, make decisions, prepare strategies and...

    22,99 $ ou gratuit avec l'essai de 30 jours

    • 21 Ways to Win On and Off the Field
    • Auteur(s): Deion Sanders, Don Yaeger, John C. Maxwell - introduction
    • Narrateur(s): Deion Sanders
    • Durée: 9 h et 5 min
    • Date de publication: 2024-03-12
    • Langue: Anglais
    • 6 évaluations
    • From “national treasure” (Steve Harvey) Deion “Coach Prime” Sanders, the ultimate playbook of inspiring personal stories, winning strategies, and the motivation required to help us “elevate and dominate” in all aspects of our lives. A natural-born leader, Deion Sanders demands and...

    25,99 $ ou gratuit avec l'essai de 30 jours

    • Reconnecting with Who You’re Meant to Be
    • Auteur(s): Julie Burns Walker
    • Narrateur(s): Julie Burns Walker
    • Durée: 7 h et 40 min
    • Date de publication: 2026-01-02
    • Langue: Anglais
    • Pas de évaluations
    • Unlock Your Purpose is a groundbreaking exploration of human potential and healing from Julie Burns Walker, a medical intuitive with over 33 years of experience working with people from across the globe.

    25,00 $ ou gratuit avec l'essai de 30 jours

    • A Revolutionary Approach to Living Younger, Healthier, Longer
    • Auteur(s): Elizabeth Blackburn, Elissa Epel
    • Narrateur(s): Suzanne Toren
    • Durée: 11 h et 2 min
    • Date de publication: 2017-01-03
    • Langue: Anglais
    • 24 évaluations
    • This New York Times bestselling book—coauthored by a Nobel Prize Winner and a health psychologist—explores the aging process and how specific lifestyle changes related to telomeres can increase longevity. Have you wondered why some sixty-year-olds look and feel like forty-year-olds and why...

    32,62 $ ou gratuit avec l'essai de 30 jours

    • How to be Deeply Present in an Un-Present World
    • Auteur(s): Cory Muscara
    • Narrateur(s): Cory Muscara
    • Durée: 6 h et 21 min
    • Date de publication: 2019-12-31
    • Langue: Anglais
    • 24 évaluations
    • Many of us live on autopilot, often so guarded that we don't experience the richness that life has to offer–so how can we find real happiness amid the chaos, so we don't reach the end of our life and feel like we missed it? In Stop Missing Your Life, mindfulness teacher Cory Muscara takes us...

    29,13 $ ou gratuit avec l'essai de 30 jours

    • Auteur(s): Napoleon Hill
    • Narrateur(s): David White
    • Durée: 9 h et 59 min
    • Date de publication: 2008-01-08
    • Langue: Anglais
    • 45 évaluations
    • The bestselling self-help classic that has helped millions—promoting positive mental attitude as a key to personal success. Your mind has a secret invisible talisman. On one side is emblazoned the letters PMA (positive mental attitude) and on the other the letters NMA (negative mental...

    25,99 $ ou gratuit avec l'essai de 30 jours

    • How to Learn Any Language Fast and Never Forget It
    • Auteur(s): Gabriel Wyner
    • Narrateur(s): Gabriel Wyner
    • Durée: 11 h et 12 min
    • Date de publication: 2024-12-31
    • Langue: Anglais
    • Pas de évaluations
    • At thirty years old, Gabriel Wyner speaks six languages fluently—and he didn’t learn them in school. Here he wants to show others what he’s discovered.

    43,80 $ ou gratuit avec l'essai de 30 jours

    • A Scientific Approach to Getting the Life You Want
    • Auteur(s): Sonja Lyubomirsky
    • Narrateur(s): Sonja Lyubomirsky
    • Durée: 5 h et 51 min
    • Date de publication: 2009-01-15
    • Langue: Anglais
    • 31 évaluations
    • You can change your personal capacity for happiness. Research psychologist Sonja Lyubomirsky's pioneering concept of the 40% solution shows you how...

    20,40 $ ou gratuit avec l'essai de 30 jours

    • Change Your Habits for Good Using Self-Compassion and Understanding
    • Auteur(s): Shahroo Izadi
    • Narrateur(s): Shahroo Izadi
    • Durée: 4 h et 58 min
    • Date de publication: 2019-07-09
    • Langue: Anglais
    • 3 évaluations
    • This program is read by the author. The Kindness Method is the key to breaking unwanted habits—for good! Combining her own therapeutic style, personal experiences, and techniques learned from working in the field of substance abuse, Shahroo Izadi shares simple steps that strengthen your...

    17,99 $ ou gratuit avec l'essai de 30 jours

    • Leadership Made Simple (But Not Easy)
    • Auteur(s): William H. McRaven
    • Narrateur(s): William H. McRaven
    • Durée: 3 h et 44 min
    • Date de publication: 2023-04-04
    • Langue: Anglais
    • 18 évaluations
    • The Instant #1 New York Times Bestseller! From the acclaimed, bestselling author of Make Your Bed—a short, inspirational book of advice and leadership lessons that Admiral McRaven collected over his four decades as a Navy SEAL. The title “Bullfrog” is given to the Navy SEAL who has served...

    22,13 $ ou gratuit avec l'essai de 30 jours

    • tiny moments to transform your life
    • Auteur(s): Nadia Narain, Katia Narain Phillips
    • Narrateur(s): Katia Narain Phillips, Nadia Narain
    • Durée: 6 h et 57 min
    • Date de publication: 2026-01-15
    • Langue: Anglais
    • Pas de évaluations
    • Brought to you by Penguin. Sun peeking through leaves. A shared smile with a stranger. The sound of birdsong. A glimmer often feels like a little moment of magic, but it’s actually a physical response that is rooted in your body’s nervous system, with the power to improve your mood, mental...

    38,26 $ ou gratuit avec l'essai de 30 jours

    • 21 Practical Principles for Reclaiming Your Health in a Nutritionally Confusing World
    • Auteur(s): Mark Hyman MD MD
    • Narrateur(s): Mark Hyman MD MD
    • Durée: 4 h et 53 min
    • Date de publication: 2021-02-23
    • Langue: Anglais
    • 38 évaluations
    • Twelve-time New York Times bestselling author Mark Hyman, MD, presents his unique Pegan diet—including meal plans, recipes, and shopping lists. For decades, the diet wars have pitted advocates for the low-carb, high-fat paleo diet against advocates of the exclusively plant-based vegan diet and...

    22,13 $ ou gratuit avec l'essai de 30 jours

    • Five Principles for Keeping Life in Perspective
    • Auteur(s): Richard Carlson
    • Narrateur(s): Richard Carlson
    • Durée: 3 h et 27 min
    • Date de publication: 2012-07-03
    • Langue: Anglais
    • 20 évaluations
    • Most of us believe that our happiness depends on the outside world - and that by solving our...

    16,11 $ ou gratuit avec l'essai de 30 jours

    • A Guide for Everyone
    • Auteur(s): James Martin
    • Narrateur(s): James Martin
    • Durée: 13 h et 24 min
    • Date de publication: 2021-02-02
    • Langue: Anglais
    • 5 évaluations
    • NEW YORK TIMES BESTSELLER “A smart, wise, often side-splittingly funny master class in seeking God. Any spiritual seeker—from atheist to professional religious—will cherish this bravura tome from one of our great spiritual guides, in the lineage of C. S. Lewis, Henri Nouwen, Thomas Merton...

    34,95 $ ou gratuit avec l'essai de 30 jours

    • A Bold New Approach to Addiction and Recovery
    • Auteur(s): Erica Spiegelman
    • Narrateur(s): Susanna Burney
    • Durée: 4 h et 4 min
    • Date de publication: 2017-04-25
    • Langue: Anglais
    • 20 évaluations
    • A counselor at one of the most innovative and renowned drug and alcohol treatment centers in the world introduces an empowering approach to addiction recovery that addresses the whole self—mind, body, and spirit This “useful and practical perspective on what you can do to recover from...

    18,59 $ ou gratuit avec l'essai de 30 jours

    • How to Boost Your Sex IQ and Own Your Pleasure
    • Auteur(s): Emily Morse
    • Narrateur(s): Emily Morse
    • Durée: 8 h et 37 min
    • Date de publication: 2023-06-13
    • Langue: Anglais
    • 4 évaluations
    • “This is the type of sex talk we need more of!” —Christina Aguilera, Grammy Award-winning musician and entrepreneur From the host of the #1 podcast Sex with Emily, Emily Morse, comes a revolutionary new book that reframes our relationship to pleasure and teaches us how to have the best sex...

    32,62 $ ou gratuit avec l'essai de 30 jours

    • Yours and Theirs
    • Auteur(s): Steve Cuss
    • Narrateur(s): Steve Cuss
    • Durée: 6 h et 36 min
    • Date de publication: 2019-04-09
    • Langue: Anglais
    • 3 évaluations
    • You Can Learn to Handle the Onslaught of Internal and External Pressures Does anxiety get in the way of your ability to be an effective leader? Is your inability to notice when you and those around you are anxious keeping you "stuck" in chronic unhealthy patterns? In Managing Leadership Anxiety...

    25,63 $ ou gratuit avec l'essai de 30 jours

    • 366 Meditations for Creative Living
    • Auteur(s): Julia Cameron
    • Narrateur(s): Eliza Foss
    • Durée: 8 h et 34 min
    • Date de publication: 2025-11-25
    • Langue: Anglais
    • Pas de évaluations
    • A year's worth of creative inspiration from "The Queen of Change" (The New York Times) The Daily Artist’s Way is an inspirational collection of 365 daily reminders for a creative life, all from Julia Cameron, whose book The Artist's Way has transformed the lives of millions. Now, readers can...

    26,21 $ ou gratuit avec l'essai de 30 jours

    • Becoming the Parent Your Kids Deserve
    • Auteur(s): Gary John Bishop
    • Narrateur(s): Gary John Bishop
    • Durée: 3 h et 19 min
    • Date de publication: 2023-09-12
    • Langue: Anglais
    • 4 évaluations
    • The New York Times bestselling author of Unfu*k Yourself helps cut through our anxieties about being a “good parent” so we can take charge of our lives and show our kids how to take charge of their own. Gary John Bishop has helped millions of people break free of self-sabotaging behaviors...

    25,71 $ ou gratuit avec l'essai de 30 jours