Self Help

Liste de produits
    • The Dance of Darkness and Light in Our Search for Awakening
    • Auteur(s): Connie Zweig
    • Narrateur(s): Robin Douglas
    • Durée: 11 h et 30 min
    • Date de publication: 2023-05-23
    • Langue: Anglais
    • 1 évaluation
    • Explains why we are drawn to charismatic leaders, what we unconsciously give away to them, and how to reclaim our inner spiritual authority Explores how to recover from spiritual abuse or betrayal by a teacher or group, including breaking free of denial, projection, and dependency using...

    23,99 $ ou gratuit avec l'essai de 30 jours

    • And How They Can Work Better in a Chaotic World
    • Auteur(s): Dambisa Moyo
    • Narrateur(s): Dambisa Moyo
    • Durée: 8 h et 10 min
    • Date de publication: 2021-05-04
    • Langue: Anglais
    • 4 évaluations
    • A New York Times bestselling author and veteran board member offers an insider's view of corporate boards, their struggles, and why they must adapt to survive. Corporate boards are under great pressure. Scandals and malpractice at companies like Theranos, WeWork, Uber, and Wells Fargo have...

    29,13 $ ou gratuit avec l'essai de 30 jours

    • How to Let Go of Being Let Go and Come Back on Top
    • Auteur(s): Laura Brown, Kristina O'Neill
    • Narrateur(s): January LaVoy, Laura Brown, Kristina O'Neill
    • Durée: 7 h et 3 min
    • Date de publication: 2025-10-14
    • Langue: Anglais
    • 1 évaluation
    • Turn losing your job into an epic comeback with this unfiltered, comprehensive GPS guide to rebuilding your career on your terms. So, you got fired, laid off, restructured, canned. Welcome to the club, baby! In today’s seismically changing job market, getting fired doesn’t automatically mean...

    19,99 $ ou gratuit avec l'essai de 30 jours

    • Living Your Truth One Answer at a Time
    • Auteur(s): Jenna Kutcher
    • Narrateur(s): Jenna Kutcher
    • Durée: 9 h et 7 min
    • Date de publication: 2022-06-28
    • Langue: Anglais
    • 110 évaluations
    • Forget hustle harder. Forget a mandatory 5 a.m. wake-up. Forget outlining your life plan in six-month, one-year, and five-year spans. We're living in a cultural shift as we reframe our perspectives around the purpose of work, what work/life balance really means, and how we want to spend our time...

    32,62 $ ou gratuit avec l'essai de 30 jours

    • A Little Book of Festive Joy
    • Auteur(s): Beth Kempton
    • Narrateur(s): Beth Kempton
    • Durée: 4 h et 47 min
    • Date de publication: 2020-10-20
    • Langue: Anglais
    • 5 évaluations
    • A delightful guide to a holiday season filled with mindfulness, self-care, and joy. At the end of a difficult year, what if this December were soothing instead of stressful? Celebrate a new kind of holiday season this winter—one where you radiate calm and cultivate delight. A calm Christmas is...

    17,99 $ ou gratuit avec l'essai de 30 jours

    • Auteur(s): Dale Carnegie
    • Narrateur(s): Rick Turner
    • Durée: 5 h et 33 min
    • Date de publication: 2010-01-05
    • Langue: Anglais
    • 6 évaluations
    • Uncover your hidden assets—you can fill each day with excitement and a sense of satisfaction! Even if you love your work, you probably have days when almost nothing goes right. Bestselling author Dale Carnegie shows you how to make every day more exciting and rewarding—how you can get more...

    19,99 $ ou gratuit avec l'essai de 30 jours

    • How exercise helps us find happiness, hope, connection, and courage
    • Auteur(s): Kelly McGonigal PhD
    • Narrateur(s): Kelly McGonigal PhD
    • Durée: 7 h et 52 min
    • Date de publication: 2019-12-31
    • Langue: Anglais
    • 57 évaluations
    • The bestselling author of The Willpower Instinct introduces a surprising science-based book that doesn't tell us why we should exercise but instead shows us how to fall in love with movement. Exercise is health-enhancing and life-extending, yet many of us feel it's a chore. But, as Kelly...

    20,40 $ ou gratuit avec l'essai de 30 jours

    • Increasing Chi through the Cultivation of Joy
    • Auteur(s): Mantak Chia
    • Narrateur(s): Kristy Gill
    • Durée: 2 h et 3 min
    • Date de publication: 2021-06-08
    • Langue: Anglais
    • 7 évaluations
    • A guide to the foundational practice of “smiling to the organs” to promote deep relaxation and internal health Presents exercises that dissolve the physical and mental tensions that can cause energy blockages and unhealthy chi flow Shows how to recognize illness at its inception on...

    Prix réduit: 5,99 $ (67% de réduction)

    Prix courant: 17,98 $

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    • The Tao of a Champion
    • Auteur(s): Roger Gracie
    • Narrateur(s): Mark Meadows, Roger Gracie, Roger Wayne
    • Durée: 5 h et 31 min
    • Date de publication: 2025-09-16
    • Langue: Anglais
    • Pas de évaluations
    • A guide to self-mastery and other lessons based on the principles of Brazilian Jiu Jitsu, by the sport's greatest practitioner of all time. This program includes a foreword written by actor Tom Hardy and read by Mark Meadows. As a ten-time Brazilian jiu jitsu World Champion and a former MMA...

    19,99 $ ou gratuit avec l'essai de 30 jours

    • How to Stop Struggling, Start Succeeding, and Deal with Idiots at Work [The Surrounded by Idiots Series]
    • Auteur(s): Thomas Erikson
    • Narrateur(s): David John
    • Série: The Surrounded by Idiots Series
    • Durée: 13 h et 11 min
    • Date de publication: 2021-08-17
    • Langue: Anglais
    • 15 évaluations
    • Part of the bestselling Surrounded by Idiots series! Internationally bestselling author Thomas Erikson has helped changed how the world thinks about behavior using a simple 4-color behavior analysis system. In Surrounded by Bad Bosses he applies that same system to revolutionize the workplace...

    28,99 $ ou gratuit avec l'essai de 30 jours

    • Why Stress Is Good for You, and How to Get Good at It
    • Auteur(s): Kelly McGonigal PhD
    • Narrateur(s): Kelly McGonigal PhD
    • Durée: 8 h et 32 min
    • Date de publication: 2015-05-05
    • Langue: Anglais
    • 71 évaluations
    • The author of The Willpower Instinct delivers a controversial and groundbreaking new book that overturns long-held beliefs about stress. More than forty-four percent of Americans admit to losing sleep over stress. And while most of us do everything we can to reduce it, Stanford psychologist...

    20,40 $ ou gratuit avec l'essai de 30 jours

    • How Understanding Your Partner's Brain and Attachment Style Can Help You Defuse Conflict and Build a Secure Relationship
    • Auteur(s): Stan Tatkin PsyD MFT, Harville Hendrix PhD - foreword
    • Narrateur(s): Stan Tatkin
    • Durée: 9 h et 41 min
    • Date de publication: 2024-07-09
    • Langue: Anglais
    • 1 évaluation
    • By using simple gestures and words, you'll learn to put out emotional fires and help your partner feel appreciated and loved. You'll also discover how to move past a "warring brain" mentality and toward a more cooperative "loving brain."

    23,39 $ ou gratuit avec l'essai de 30 jours

    • Embrace the Witch Within
    • Auteur(s): Juliet Diaz
    • Narrateur(s): Juliet Diaz
    • Durée: 3 h et 52 min
    • Date de publication: 2020-10-13
    • Langue: Anglais
    • 6 évaluations
    • In this book, Indigenous seer, healer, and spirit communicator Juliet Diaz guides you on a journey to connect with the Magick within you. She explains how to cast off what doesn't serve you, unleash your authentic self, and become an embodiment of your truth. You'll also learn the skills and...

    10,49 $ ou gratuit avec l'essai de 30 jours

    • How an Ancient Rhythm Helps Busy People Enjoy God
    • Auteur(s): Ken Shigematsu
    • Narrateur(s): Alan Taylor
    • Durée: 6 h et 52 min
    • Date de publication: 2021-12-14
    • Langue: Anglais
    • 4 évaluations
    • Learn how to live with the peace and presence of God in the midst of our hectic, busy lives. Spiritual formation is more than just solitude and contemplative reflections. Spiritual formation happens in the everyday, in each and every moment of life. For those caught up in the busyness of work...

    25,63 $ ou gratuit avec l'essai de 30 jours

    • The Educator's Roadmap to Claiming and Sustaining Joy
    • Auteur(s): Danna Thomas
    • Narrateur(s): Danna Thomas
    • Durée: 6 h et 23 min
    • Date de publication: 2024-07-23
    • Langue: Anglais
    • Pas de évaluations
    • Using the latest developments in neuroscience and her experience as a teacher, author Danna Thomas introduces you to self-care practices that help you prioritize your wellbeing while handling the difficulties of a demanding profession.

    17,81 $ ou gratuit avec l'essai de 30 jours

    • A Gospel Vision to Encourage and Challenge Black Christian Women
    • Auteur(s): Sarita T. Lyons, Jackie Hill Perry - introduction
    • Narrateur(s): Sarita T. Lyons, Jackie Hill Perry
    • Durée: 8 h et 43 min
    • Date de publication: 2024-08-20
    • Langue: Anglais
    • 1 évaluation
    • NATIONAL BESTSELLER Reignite your purpose in Christ, restore your dignity, heal your pain, transform your rest, and learn how to flourish in today’s secular world as a Black Christian woman—from Bible teacher, speaker, and psychotherapist Dr. Sarita Lyons. “Masterfully intertwines the...

    23,99 $ ou gratuit avec l'essai de 30 jours

    • Unlocking the Full Potential of Your Time, Talent, and Treasure
    • Auteur(s): Ruslan KD, Jonathan "JP" Pokluda - introduction
    • Narrateur(s): Ruslan KD, Jonathan "JP" Pokluda
    • Durée: 5 h et 12 min
    • Date de publication: 2025-09-09
    • Langue: Anglais
    • 1 évaluation
    • Ambition isn’t the enemy—it’s the answer. NATIONAL BESTSELLER Ruslan KD went from refugee to success story. Now the influential YouTuber, artist, and entrepreneur shares his playbook for building a career that leverages your gifts, serves your community, and glorifies God. Trying to...

    21,39 $ ou gratuit avec l'essai de 30 jours

    • A Memoir of Panic and Addiction
    • Auteur(s): Elizabeth Vargas
    • Narrateur(s): Elizabeth Vargas
    • Durée: 5 h et 35 min
    • Date de publication: 2016-09-13
    • Langue: Anglais
    • 37 évaluations
    • Beloved former ABC 20/20 anchor Elizabeth Vargas share the truth about her alcohol addiction and anxiety disorder in this honest and emotional memoir. From the moment she uttered the brave and honest words, "I am an alcoholic," to interviewer George Stephanopoulos, Elizabeth Vargas began writing...

    22,13 $ ou gratuit avec l'essai de 30 jours

    • Reclaiming Mental Health as Asian Americans
    • Auteur(s): Jenny Wang
    • Narrateur(s): Jenny Wang
    • Durée: 9 h
    • Date de publication: 2022-05-03
    • Langue: Anglais
    • 7 évaluations
    • Strengthen your sense of well-being and embrace empowering new approaches with this invaluable investigation into mental health in the Asian American community. Asian Americans are experiencing a racial reckoning regarding their identity, inspiring them to radically reconsider the cultural...

    32,62 $ ou gratuit avec l'essai de 30 jours

    • Auteur(s): Marie-France Hirigoyen
    • Narrateur(s): Flora Brunier
    • Durée: 5 h et 47 min
    • Date de publication: 2018-09-06
    • Langue: Français
    • 9 évaluations
    • Un mot peut tuer ! Pour déstabiliser et détruire, les armes de la malveillance, de la manipulation et de la persécution sont innombrables...

    Prix réduit: 5,99 $ (74% de réduction)

    Prix courant: 23,21 $

    Cette promotion se termine dans