Self Image

Open: A Toolkit for How Magic and Messed Up Life Can Be is full of honest advice about the big, bad and beautiful things that growing up is all about: from mental health to families to first love, and everything in between. Gemma Cairney is an important advocate for young people due to both her life experiences and her personal insight from her time as Radio 1's resident agony aunt on The Surgery.

Obsessive-compulsive teen Clarissa wants to get better, if only so her mother will stop asking her if she's okay. Andrew wants to overcome his eating disorder so he can get back to his band and their dreams of becoming famous. Film aficionado Ben would rather live in the movies than in reality. Gorgeous and overly confident Mason thinks everyone is an idiot. And Stella just doesn't want to be back for her second summer of wilderness therapy.

The world’s teenagers have never been so challenged as they are today. The constant demands of parents, school, work, peers, social media, athletics, music, etc. has created a generation who, while tremendously capable, are also tremendously stressed. Today’s teens are expected to not only do it all but to do it now. Having personally coached thousands of students over his years as an educator and a professional performance coach, Dr. Bernstein understands and connects with today’s young adults.

Piper Perish inhales air and exhales art. The sooner she and her best friends can get out of Houston and get to New York City, the better. Art school has been Piper's dream her whole life, and now that senior year is halfway over, she's never felt more ready. But in the final months before graduation, things are weird with her friends and stressful with three different guys, and Piper's sister's tyrannical mental state seems to thwart every attempt at happiness for the close-knit Perish family.

Sirscha Ashwyn comes from nothing, but she's intent on becoming something. After years of training to become the queen's next royal spy, her plans are derailed when shamans attack and kill her best friend, Saengo. And then Sirscha, somehow, restores Saengo to life. Unveiled as the first soulguide in living memory, Sirscha is summoned to the domain of the Spider King. For centuries, he has used his influence over the Dead Wood - an ancient forest possessed by souls - to enforce peace between the kingdoms.

Vetty's family is moving back to London, and all she can think about is seeing Pez again. They were inseparable when they were small - roaming the city in the long summers, sharing everything. But everyone's telling her it'll be different now. After all, a boy and a girl can't really be friends without feelings getting in the way, can they? Vetty thinks differently...until Pez tells her she's 'not like other girls'. But what does that even mean?

Free yourself from persistent emotional turmoil with DBT skills designed for the teen looking to escape anxiety, angry outbursts, and unsatisfying relationships… Is anxiety, anger, or loneliness keeping you from happiness? Do you feel overwhelmed by your emotions? Does achieving emotional well-being seem out of reach? Well, Dialectical Behavioral Therapy is here for you--and with this book, you will use DBT skills designed specifically for teens!

Libérate de la inestabilidad emocional persistente con las habilidades TDC diseñadas para el adolescente que busca escapar de la ansiedad, los ataques de ira y las relaciones insatisfactorias… ¿La ansiedad, la ira o la soledad te impiden alcanzar la felicidad y la paz emocional? ¿Te sientes abrumado por tus emociones? ¿Conseguir el bienestar emocional te parece inalcanzable? Bueno, la terapia dialéctica conductual está aquí para ti--y con este libro aprenderás y utilizarás habilidades de TDC diseñadas específicamente para adolescentes!

Introducing the Positive Affirmations Journal for Black Teen Boys: 3 Simple Steps to Effectively Use Affirmations to Improve Your Self-Esteem, Motivation, and Confidence, a groundbreaking tool designed to help young men build their self-esteem, inspiration, and confidence. The affirmations are not only inspiring and empowering but also a reminder of the unique qualities and strengths that black boys possess. This book is a valuable resource that can be used by parents, teachers, and counselors to encourage and uplift young black boys.

During the pressure- and angst-filled teenage years, emotional resilience is the compass that leads to inner harmony. Harness this power for personal evolution and insightful self-discovery through a meticulously crafted 5-step journey. Navigating your teenage years can often feel challenging, like you're traveling through unknown territory without a guide. But if you’re equipped with the right tools, you can chart a clearer course, fostering personal growth, emotional mastery, and deeper understanding.

Sixteen-year-old Dylan's life sucks. A careless driver cost him his leg, and as if that wasn't bad enough, he's being bullied at his new school. But a viral video and a life-changing encounter with a one-armed MMA fighter is about to change his life in ways he never could have imagined. Could Dylan's biggest weakness turn out to be his greatest strength?

Matthew’s story is a transformative journey of ambition, responsibility, and self-discovery, mirroring the energy of the solar plexus chakra (Manipura), the center of personal power and confidence. A high-achieving high school senior, Matthew is driven by his relentless need to be #1, a mindset stemming from his desire to escape his family’s struggles, including his father’s gambling addiction. However, his overactive ambition leads to reckless decisions, culminating in a dangerous confrontation with a bookie that threatens his family’s safety.

Unlike other self-help books, this handbook speaks directly to today's youth, with interactive elements and illustrative stories that keep them engaged. No matter the complexity of a teen’s emotional struggles, The Teen’s Coping Toolkit provides a relatable and comprehensive resource.

Loud and rowdy girls, quiet and nerdy girls, girls who rock naturals, girls who wear weave, outspoken and opinionated girls, girls still finding their voice, queer girls, trans girls, and gender nonbinary young people who want to make the world better: Feminist AF uses the insights of feminism to address issues relevant to today’s young womxn.

In the void between universes, a secretive organization called the Tuners works to maintain peace in the multiverse. The stability is threatened when a group of religious radicals seek to burn all those who do not believe. Jon Xiong, a 17-year-old from Montana, gets caught up in much bigger problems when the cult members appear at his home. The order wants him because he can distinguish the subtle differences of the cosmic background noise between universes.

Thirteen-year-old Annabelle struggles in school, no matter how hard she tries. But as soon as she dives into the pool, she's unstoppable. She's the fastest girl on the middle school swim team, and when she's asked to join the high school team over the summer, everything changes. Suddenly, she's got new friends, and a high school boy starts treating her like she's somebody special - and Annabelle thinks she'll finally stand out in a good way.

Teenageårene opleves af mange som svære og indimellem stressende. Det kan være eksaminerne, venskaberne, kropsforandringerne, mobning, angst og alt mulig andet - eller lidt af det hele. I denne bog rækker forfatteren Nicola Morgan en hjælpende hånd ud til alle, der gerne vil vide lidt mere om, hvad der foregår og at man ikke er alene. Bogen er smækfyldt med gode råd og viser, at der er hjælp at hente, hvad enten man tumler med store eller små bekymringer.

Two weeks in New York City should be the time of Pippa’s life: She’s attending the prestigious Tisch Photography Camp. But what should be 14 unforgettable days of bliss turns into chaos when her one and only nemesis, Ben Baxter, proves to be surprisingly more complex than she could’ve ever imagined, and her Tisch mentor, a renowned photographer, seems to have a lot more to do with her parents’ past than anyone wants her to know. Is Pippa out of her depth?

Get a four-year, debt-free head start on the rest of your life with the valuable lessons learned and taught by educator, speaker, and business coach Seth Hymes. The reality is, there are irrefutable, evidence-based, and statistically proven arguments for looking beyond college as you start your journey to creating a fulfilling life and career. Skip College for Success offers detailed, step-by-step instructions on exactly how to do it.

Dear teenager, breathe a sigh of relief. Here it is. The book you’ve been waiting for! After working with people your age for more than 20 years, I know how keen you are to make the most of the good times. You want to feel better equipped to handle life’s ups and downs. You want less drama, doubt, anger, worry, fear, and stress in your life at school, sport, and with your friends. That’s where ROC and Rise comes in.