Self Knowledge

In The Art of Meditation, learn to quiet your mind and calm your body, ease physical discomfort and strengthen your immune system, and discover new powers of concentration. Acclaimed author Dr. Daniel Goleman teaches you how to attain these benefits in four distinctly different ways. The Breath...

Discover how to use your birth chart to find your true inner self and create a life full of abundance, purpose and joy.Are you searching for the answers to life's unsolved questions? Tap into the guidance and wisdom of numerology with this practical, easy-to-use audiobook by expert David A...

The Farrier’s Mindset: How to Understand, Apply and Explain Farriery Knowledge Farriery is more than knowing what to do beneath a horse’s foot. It is about understanding why you are doing it, applying knowledge to the individual horse and being able to explain your decisions clearly. The...

Master your emotional healing and personal growth by mapping the hidden psychological patterns driving your behavior. Whether you are seeking mental clarity during a quiet morning commute or navigating a stressful life transition, this audio journey offers a grounding framework for deep...

Discover how the essential wisdom of the Enneagram can radically change and elevate the most important relationships in your life. Most people know the Enneagram as an incredible tool for expanding self-knowledge and accessing our potential. Yet personal growth only takes us so far—as human...

Have you asked yourself the question “Who am I?” lately? Have you considered that you may not know yourself nearly as well as you think? After all, you may ask, "What else is there to learn?" Discover your true self. Learn which habits serve you and which do not and what to do about the bad ones. Life is so much more exhilarating when you do what makes you happy as you.

The two audiobooks in this bundle are all about helping you make your laziness work for you. How to Procrastinate Well will show you how learning to understand why you procrastinate and planning for your procrastination can actually help you be even more productive.

In A Right View of Yourself, the esteemed Rev. Fr. Frederick Faber will lead you through a journey of self-knowledge. With candor and wisdom, he digs deeply into the normal state of a soul, the effects of fatigue, the necessity for spiritual rest, struggles with temptation and how to view rightly our faults. He provides instruction on how to avoid devilish perils that you may encounter along the way: heightened sensitivity, emotionalism, and sentimentality. He prepares you to begin this journey governed by faith, humility, and confidence in God’s mercy and love.

Decode the hidden psychological patterns driving your habits and break anxious cycles with nervous system science. Instead of fighting your mind, embark on a compassionate journey to understand the deep roots of your automatic reactions. Discover why your emotional defenses were originally built...

Stop feeling stuck in a life that doesn't fit and master practical self-discovery to drive your personal development. Whether you are navigating a major life transition or seeking grounded clarity during your commute, this psychology-informed roadmap illuminates your inner landscape. Leave...

Al igual que todos estos sabios, ¿Quién soy yo? La senda del autoconocimiento, plantea que es necesario tener el valor de ir más allá de una serie de barreras mentales, ofreciendo la sabiduría para conocerse a sí mismo y descubrir un mundo interior maravilloso, extraordinario. Este libro plantea que dentro de cada persona subyace un conocimiento que está más allá del pensamiento y que nos lleva a reconocernos como lo que verdaderamente somos. 

A practical guide to spiritual awakening and providing God level leadership to those under your influence.

People keep track. In the 18th century, Benjamin Franklin kept charts of time spent and virtues lived up to. Today, people use technology to self-track: hours slept, steps taken, calories consumed, medications administered. Ninety million wearable sensors were shipped in 2014 to help us gather data about our lives. This audiobook examines how people record, analyze, and reflect on this data, looking at the tools they use and the communities they become parts of.

La vida, en el mejor de los días, está llena de altibajos emocionales. La forma en que manejamos cada uno de ellos, tiene un impacto global sobre nuestro destino. A menudo nos preguntamos, por qué estamos experimentando sucesos desagradables en nuestra vida. Estas alteraciones entran en nuestro mundo cuando menos las esperamos, y a menudo dejan tras de sí un gran desorden emocional. Ray Ortiz ha probado que es un experto en el tema de la auto-motivación.

The next choice we make is the last chance we have. Ten thousand years ago, wild cats wandered into a human grain store. Over generations, gorged with a plentiful supply of prey, they traded their raw instincts for a life of dependency as our household pets. Today, domestic cats are more...

Lern dich kennen, lern dich lieben! Erste Schritte auf dem Weg zu Selbsterkenntnis und SelbstliebeWillst du endlich den wundervollen Menschen kennenlernen, der du bist? Möchtest du die Leere überwinden, die aus dem fehlenden Kontakt zu dir selbst resultiert? Dürstest du nach mehr Tiefgang und Sinn in deinem Dasein? Die wichtigste, aber leider oft auch komplizierteste Beziehung in unserem Leben, ist jene, die wir mit uns selbst führen.

Master modern astrology to navigate major life crossroads and unlock your ultimate potential for profound self-discovery. Instead of relying on rigid predictions, you will learn to read your unique birth chart as a living, breathing blueprint for personal growth. Whether you are facing a...

Wer bist du wirklich? Was ist deine Lebensaufgabe? Wie schaffst du es, Frieden, Erfüllung und innere Heilung zu finden? Geht es um die Harmonie mit sich selbst und dem ganzen Universum, stoßen sowohl zeitgenössische Selbstoptimierungsprogramme als auch therapeutische Verfahren an ihre Grenzen. Heilrituale, Trance und Seelenarbeit der Schamanen sind traditionelle Mittel, die es erlauben, in die Ganzheit zu kommen. Für die Weltgesundheitsorganisation (WHO) hat der Schamanismus bei psychischen und psychosomatischen Erkrankungen die gleiche Bedeutung wie die westliche Schulmedizin.

The truth is nobody can be productive 100 percent of the time. Procrastination is natural and innate. This audiobook lays out a step-by-step process that will help you feel better about the work you do and will help you get more done during your week. If you are a procrastinator, this audiobook will change your life.

For over twenty-five years, How to Meditate has set the standard for guides to meditation, and now this classic bestseller with over 200,000 copies in print is available on CD and audio for the first time This simple, straightforward, powerful guide can help you reap the profound rewards of this...