Self Learning

Gikovate retoma o tema da felicidade com vigor e sabedoria. Trata-se de um audiolivro claro e bem conduzido, onde nos apresenta os diferentes tipos de felicidade, suas armadilhas e as bases da vida que nos conduzem ao bem-estar. Conta ainda com uma análise sobre o grande vilão, o medo da felicidade, tornando seu trabalho ainda mais original.

This audiobook is my ultimate guide to what you need, what you can try, and what is likely to be a waste of your money and time. I talk about the unvarnished experience of self-publishing and selling books while keeping control of my catalogue and not funding anyone's private jet in advertising costs.

A step-by-step practical guide to all types of comedy writing, filled with invaluable advice, exercises, interviews, tools, and jokes that will turn anyone into a funnier writer and person, from authors/editors/teachers/perfect 10s Elissa Bassist and Caitlin Kunkel. Comedy writing is hard. Or is...

No matter what these situations were about, I am sure you had your reasons. Instead of letting yourself be defeated by fear, depression, and anxiety, you have to discover how to master the royal hacking discipline. Breaking overwhelming problems into smaller parts is only one of the principles used in cognitive behavioral therapy (CBT). CBT is a therapy to help people manage their problems in a more positive way and overcome anxiety, depression and other mental illnesses. No matter if you have phobias, panic attacks, or you can´t handle your temper.

This FastReads summary bundle, The Better You, includes five summaries of best-selling books on overcoming obstacles, cultivating emotional strength, and being the best you you can be. Get started creating the kick-ass life you've always wanted! This FastReads summary bundle includes: Summary of Rising Strong by Brene Brown; Summary of Year of Yes by Shonda Rhimes; Summary of 13 Things Mentally Strong People Don't Do by Amy Morin; Summary of The Universe Has Your Back by Gabrielle Bernstein; and Summary of 52 Ways to Live a Kick-Ass Life by Andrea Owen.

This book contains proven steps and strategies for how to boost your self-esteem and how to be more confident. We are going to show you incredible ways to quit being shy and timid and to venture out there in the outside world filled with extraordinary trust and pride. We are going to show you several ways to become more self-empowered and self-assured. You will no longer be the same hesitant and indecisive person you were before.

Self-Compassion: The Proven Power of Being Kind to Yourself (2011) by Kristen Neff is a self-help book rooted in evidence-based psychology. Too often, people suffer from the tendency to critique themselves too harshly....

Discover your strengths, live your dreams! Let go of fear. Discover your true sense of purpose. Live the life you've only imagined! Why does the thrill of soaring begin with the fear of falling? How can you overcome that fear and dare to live? Let David McNally lead you on an extraordinary journey of discovery that takes you from motivation to inspiration to action. Be prepared to work! In this audiobook, you write the ending.

You’ve thought about self-publishing, but is it the right path for you? Find answers, insights, and pro tips in Self-Publishing: The Ins & Outs of Going Indie. Written by Judy Penz Sheluk, bestselling author of Finding Your Path to Publication and multiple mystery novels, this must-have reference book covers the nuts and bolts of self-publishing from business basics and publishing platforms to post-publication sales and marketing strategies.

Cosmic Publications is proud to give all our readers this unofficial summary guide to Adam Grant's book Think Again: The Power of Knowing What You Don't Know. Here, we explore the importance of changing your thinking process to reach the success and results you want to see in your life, and to find happiness in your daily journal.

Self-Compassion provides valuable information that can help you integrate self-compassion into your daily life and also enhances your capacity for emotional well-being. It helps you to grow beyond self-esteem to achieve positive results through self-compassion.

After years of researching practical solutions to the physical and mental problems and injuries he sustained during his 28 years of military service, author Christopher W. Pierce shares these solutions in Self-Health Andragogy: Self-Directed Learning Approach to Mental and Physical Self-Care.

Tim Ferriss distills the tools, philosophies, and practices of some of the most successful people in business, entertainment, and athletics to compile one of the most comprehensive and actionable life guides out there. The captivating tales of ballsy first attempts, costly miscalculations, and unlikely triumphs make this book as enjoyable as it is insightful. Ferriss goes over and beyond to vet each of the ideas he writes about, making Tools of Titans the authoritative go-to reference for most of life's pressing concerns.

In this mind-training audiobook, Mental Hygiene: How to Change your Mind, you will learn some simple ways to transform your mind, body, and spirit, as well as improve the quality of your life.

This book contains 10 steps on how to be happy. By following these steps, you will learn how to have a happier life. And it's probably a lot easier than you imagine. A lot of people think that happiness is something you have to be born with. Don't fall for that happiness myth! With a few simple actions, you can increase your life-satisfaction and create a life of joy.

Self Healing Guide is a self-help title which teaches listeners how to let go of traumatic experiences and emotional burdens in order to develop and reinvent themselves. Through practices such as drawing positive energy, and implementing meditation into daily life, listeners are given an insight through a more spiritual and holistic perspective on how to develop themselves emotionally, and drop self-destructive, progress hindering baggage. Self Healing Guide also tackles both mental and physical aspects of self-healing.

What do you get when a man decides to spend a year walking to improve his health, his relationships, his business, his mind, his spirit and his soul? Walking, Living, Learning! is the result of Al Argo's year of walking around Asia and the USA while listening to 66 books covering such topics as small business management, personal relationships, parenting skills, communication skills, and much, much more. If you want to be successful, hang around successful people and read what successful people are reading and writing!

Read by the author. With a little bit of country, a whole lot of faith, and a healthy dose of sass, award-winning singer-songwriter Lauren Alaina's debut book, Getting Good at Being You, invites you to take the road less traveled as you step right up to who God calls you to be. After years in...

Deborah Wright já era uma militante do empoderamento feminino antes mesmo de esse conceito existir. Durante muitos anos foi a única mulher na mesa de reuniões–não poucas vezes na cabeceira, já que comandou empresas como Kraft Suchard Foods, Kibon, Tintas Coral e Parmalat. Neste audiolivro, ela conta sua trajetória profissional sem “dourar a pílula”.

A funny rhyming story about a reluctant Koala who finds change just a little bit worrisome. In a wonderful place, at the breaking of dawn, where the breezes were soft and the sunshine was warm, a place where the creatures ran wild and played free . . . a koala called Kevin clung to a tree. Kevin...