Self Learning

Just say "no" to sugar, learn how to control and get over your sugar cravings, and learn better eating habits with this guided meditation and relaxation program, from certified hypnotherapist, Joel Thielke. It's as easy as turning on the tracks and falling asleep! The special inductions will gently guide you into your REM stage of sleep, working with your subconscious to make lasting change that you can see.

This audiobook includes a fine group of simple rules that have the potential to greatly change your life. No kidding! Ever wanted a compass for life? Here is a very unique step-by-step guide: self-motivation broken down into defined everyday life issues: love, money, romance, karma, justice, your purpose of life, and several more. Figuratively, this is a medical doctor's self-help dissection notepad. The rules are plain amazing, simple, and down to earth. Need that extra drive, clarity, or motivation? Take a chance! Be enlightened and inspired!

Self-Publishing Simplified is perfect for beginners that want to self-publish on Amazon. It covers all the basics you need to know including: Niche & keyword research, 7 backend keywords, Amazon Ads, publishing your first book, & tips throughout the book. This book is perfect for authors that write kids story books, guide books, how-to books, cookbooks, puzzle books, coloring books, and low content books.

Some say that we are the sum total of what we surround ourselves with. For example, what we choose to watch on television, listen to on the radio, who we choose to surround ourselves with and even the thoughts we think all have an effect on our overall perceptions and thought patterns. Just like the foods that we eat, over time, create our bodies, our thoughts shape who we are, and ultimately what types of situations we manifest in our lives.

The essence of resolution lies in the recognition of the deep and unbroken connectedness that we share as human beings. This groundbreaking book shows how the processes of Coming to Peace meet those in conflict and provides them a pathway to reconciliation and wholeness.

This book explains engineering practice, what engineers actually do in their work. The first part explains how to find paid engineering work and prepare for an engineering career. The second part explains the fundamentals of engineering practice, including how to gain access to technical knowledge, how to gain the willing collaboration of other people to make things happen, and how to work safely in hazardous environments.

Abigail Jex never expected to see any of the Radleys again. They were extraordinary, captivating creatures transplanted from a bohemian corner of North London to outer suburbia, and the young Abigail found herself drawn into their magic circle: the eccentric Frances, her new best friend; Frances' mother, the liberated, headstrong Lexi; and of course the brilliant, beautiful Rad. Abigail thought she'd banished the ghost of her life with them and the catastrophe that ended it, but 13 years later a chance encounter forces her to acknowledge that the spell is far from broken.

A guide to using astrology to identify your core wounds and heal them using psychological techniques, affirmations, and self-compassion.

The Now-this moment-is the true source of happiness and peace and the key to living a fulfilled and meaningful life. Embracing the Now by Gina Lake is a collection of short essays about the Now that can serve as daily reminders of the deepest truths.

Manifestation: Beginner's Guide will teach you how to manifest money, love, abundance, happiness, and success in your life by harnessing the power of your subconscious mind and the laws of the universe.

This is a FlashBooks audio summary of Don’t Sweat The Small Stuff...and It’s All Small Stuff.

Narrating Audible Books at Home: A Step-by-Step Guide by Rachel Edwards is a practical guide for authors who want to narrate and produce their own audiobooks. It provides a framework for creating Audible books from the comfort of home through a do-it-yourself approach. The book covers the entire process of audiobook creation, from making the initial decision to narrate your work, setting up accounts, preparing your studio space and equipment, techniques for quality narration, editing audio files, uploading to ACX, troubleshooting issues, calculating costs, and marketing the finished product.

Book summary of Daring Greatly by Brené Brown.

Das Standardwerk zu „The Work“ jetzt als Hörbuch. „Lieben was ist“ ist Byron Katies erfolgreiches Hauptwerk. Sie stellt darin „The Work“ vor, ihre berühmte und vielfach angewendete Selbstfindungs-Technik. Mit vielen Fallbeispielen demonstriert sie, wie „The Work“ funktioniert, wie die Arbeit mit den vier einfachen Fragen unseren Blick auf unsere Probleme und destruktiven Muster grundlegend verändern kann und wie wir davon nachhaltig profitieren.

In this groundbreaking new book The Achievement Trap, acclaimed life coach Brandilyn Tebo shares a proven step-by-step process to getting rid of that pesky sense of never doing enough and never being good enough. She guides you through exercises and thought experiments that she uses with her clients to heal the root of their stress, indecisiveness, franticness, insecurity, and self-doubt. Listening to this book is like having your own personal no-nonsense life coach guiding you to achieving truly meaningful goals from a good feeling place.

ADHD Go is a guidebook for creating your own plan to treat the symptoms of ADHD. ADHD Go is written for people with attention deficit hyperactivity disorder, but the strategies are beneficial for anyone who wants to develop awareness, clarify intentions, and improve life outcomes. As people with ADHD, we need to approach life differently than neurotypicals. Our condition presents challenges that can impair our daily lives and prevent us from achieving goals. Learn to overcome those obstacles with effective treatment tactics and self-coaching.

This "Lucid Dreaming" program was designed to assist the listener in awakening within the dream as well as navigating within that dream state. Some say that we are the sum total of what we surround ourselves with. For example, what we choose to watch on television, listen to on the radio, who we choose to surround ourselves with and even the thoughts we think all have an effect on our overall perceptions and thought patterns.

Within this book, you will discover ways to repave your life path to where it leads you to more fulfillment and prosperity, instead of a lack of happiness and considerable feelings of failure. Even though we are taught at an early age that the things we own physically do not define who we are, society totally warped this and made the world seem as though owning the latest products will bring us a sense of inner peace in all aspects of life.

Not as patient as you think you are? Surprised by how quickly you lose your cool when someone shows you an imagined show of disrespect? All we can do in those situations is react. But why do we do what we do? How can we improve our actions? Repeated bad behavior becomes a bad habit. How can we break this vicious cycle? Often we know what’s wrong in our behavior, we even know how could we fix it, but somehow we never take action to change. Some mental triggers stay hidden from our conscious mind. This book bridges the gap between those two by introducing you to gears of human behavior.

Break the cycle of procrastination, start taking the steps toward success you need to take, and truly motivate yourself with this soothing program from the world-renowned Sleep Learning System, narrated by best-selling hypnotherapist, Rachael Meddows.