Self Live

Discover the magic of simplicity in this international bestseller, available for the first time in English. Dominque Loreau is the master in the art of de-cluttering and simplifying. Now her groundbreaking L’art de la Simplicité, a huge bestseller in her native France, is translated into...

An award-winning behavioral scientist offers a paradigm-shifting, empowering playbook for staying rooted and thriving as our true selves. "Just be yourself” is popular advice that most of us hear throughout our lives. But what sounds like simple wisdom is much more complex in today’s world...

490 shares powerful stories coupled with an eye-opening forgiveness technique that empowers anyone to experience every day with strength and clarity. You cannot be happy, healthy, or step into your purpose until you know and understand fully three things about yourself: your love language, fear triggers, and fear language. Knowing these changes everything! In this audiobook of compelling stories paired with eye-opening truths, Dr. Joan Samuels-Dennis introduces us to the room - a moment in time we must all forgive before we can transform into the beautiful.

El autor de Tus zonas erróneas propone un manual para dotar de flexibilidad a nuestra mente y saber doblegar fácilmente los prejuicios y los malos hábitos mentales que hemos cultivado toda la vida.En pocas palabras: "No te creas todo lo que piensas".Todos tenemos dominio sobre nosotros mismos, todos disponemos del poder para decidir qué hacer y cómo queremos hacerlo.

NATIONAL BESTSELLER An urgent rallying cry to stop holding back and start living life on your terms. Jen Pastiloff convinced herself My life is fine and fine’s enough, until the whisper that something was missing turned full-on scream. This is Pastiloff’s account of how she reclaimed her...

I don’t want to be here. That’s the thought that leads to stress and anxiety at work and home, and it's been overstepping its bounds, standing in the way of the life you want to live. I Want to Be Here uncovers the source of our stress and anxiety, presents the key to its defeat, and shares a method for creating lasting change. The story is told from the perspective of a senior leader in the technology industry, husband, and father, who conquered the anxiety that landed him in the emergency room.

IN 1995 THE RULES WAS QUIETLY PUBLISHED...AND DATING HAS NEVER BEEN THE SAME SINCE! Women passed it from hand to hand until THE RULES changed women's lives all over the world. Its secret? THE RULES work! NOW THE RULES II ANSWERS ALL YOUR QUESTIONS ABOUT THE RULES! Based on the most commonly...

Would you like a more adventurous life? Whether at work or home, taking the first step to begin a new venture is daunting. If you dream of a big adventure, begin with a microadventure. This is the Doorstep Mile, the hardest part of every journey. The Doorstep Mile will reveal why you want to change direction, what’s stopping you, and how to build an adventurous spirit into your busy daily life.

Embark on your transformative journey today. EMBRACE your inner child, unlock authentic living, and cultivate lasting self-love. Progress can be challenging when an adult with inner child issues is in the driver’s seat. But what is this inner child, and how much control can it have on you?

Medical research has shown that your body's immune system is the most important factor in determining how quickly your body will age. The key ingredient for keeping your immune system strong is a hormone produced by your own body-DHEA.

Based on more than 25 years of experience, best-selling author and facilitator Ernest Holm Svendsen takes you on the most important journey of your life. The journey from the prison of your mind to the vitality and aliveness of the present moment. In his down-to-earth style and using practical exercises and experiments, Ernest shows you exactly how to change your life by shutting down your autopilot and waking up to the spontaneous joy of being in the present moment.

Attention implies the total abandonment of the 'me'. 6 March 1971. Duration: 100 minutes. Can the mind undergo a radical revolution? How do you observe the world? What solves our human problem is observing the whole process of ourselves without judging, condemning, translating or rejecting - just to observe.

Do you want to manifest money fast and live a life of true abundance? Your mind is incredibly powerful—it can create wealth, success, and endless opportunities, or it can hold you back with doubt and limiting beliefs. If you often worry about money or feel stuck trying to make ends meet, your subconscious mind may be blocking the prosperity you deserve. Get Rich Quick Money Affirmations combines guided hypnosis and powerful affirmations to help you reprogram your mind for wealth, even while you sleep.

If you’re tired of seeking approval, doubting yourself, and watching everyone else live their best life while you stay stuck on the sidelines, this audiobook is for you. This isn’t just another audiobook telling you to “just be confident.” It’s a straight-talking, no-nonsense guide filled with real strategies and mindset shifts to help you trust yourself, take action, and create the life you actually want.

Feeling annoyed when people think you are shy? Tired of being told you should be more outgoing? No, you don’t lack anything. No, you don't need to be "fixed". You are an introvert. And you're full of amazing qualities that are greatly needed today! As an introvert, you have a valid role to play, so stop trying so hard to be an extrovert. This audiobook is a wonderful invitation for you to embrace your introversion and grow comfortable in your own skin. It’s a call to live the life you were meant to live as an introvert, without guilt or shame.

You've heard the question 100 times: "Is the glass half-empty or half-full?" If we are in negativity mode we see the glass as half-empty. Anyone can see its half-empty. When we are feeling negative, we focus on what is missing and lament the lack of water in the glass. When we are feeling more positive, we see the glass as half-full. Of course it is half-full. Anyone can see that. We focus on what we desire, and celebrate the presence of water. Then there are those who see it as completely full - all the time. These seemingly crazy people are not just positive; they are what this psychologist calls pathologically positive. Pathological Positivity is an empowering mental supernormality that lifts us above the normal perception of "reality." It is a higher level of thinking. We see the glass, and our lives, as completely full - even in the toughest situations. How is that possible? How can we see the glass as completely full? Must we make up facts to justify our theory - our pathologically positive position? Do we pretend there is more water?

Want to get somewhere worth going? It's not going to be easy, and it's not going to be comfortable. This book holds the answers. You will gain new scientifically proven perspectives and tips to manage your day, energy, motivation, and self-discipline. You'll learn how to deal with the tangled, contradictory mess that is the human psyche, and use it to your advantage. Unlock the secrets of how top performers consistently exercise self-discipline.

Do you experience recurring negative thought patterns that make you feel angry, sad, jealous, or even envious? Are you finding yourself constantly pressured by society in a way that makes you feel like you’re not enough? Or perhaps, you’re always in a rush and feel anxious on a regular basis, but just don’t know how to step out of this treadmill of a life you’re living? Know that you’re definitely not alone in this.

Desde la publicación de Sin miedo y su famoso método de cuatro pasos, Rafael Santandreu empezó a recopilar en su canal de YouTube maravillosas historias de superación de la ansiedad, el trastorno obsesivo-compulsivo (TOC) y la hipocondría. Hoy esos testimonios superan el centenar (y siguen subiendo). El método para vivir sin miedo recoge una selección de esos testimonios, los pasos que dieron sus protagonistas y las dificultades que encontraron en su camino de curación.

Este audio libro pretende hacerte pensar, de forma amena y clara, para ordenar ideas, para priorizar, y para ayudarte a tomar decisiones. Con un enfoque muy sencillo, cercano y práctico, este libro te quiere hacer reflexionar sobre la importancia de vivir una vida con sentido. Valoramos a las personas por su manera de ser, por sus actitudes, no por sus conocimientos, sus títulos, o su experiencia. Todas las personas fantásticas tienen una manera de ser fantástica, y todas las personas mediocres tienen una manera de ser mediocre.