Self Love

Discover how to build confidence based on your authentic self – Feel secure, content, and happy with who you are! Are you tired of feeling like you're not enough? Do you compare yourself to others and feel like you’re always falling short? You’re not alone. Many teens struggle with self-esteem, battling constant self-doubt and fear of rejection. But here’s the truth: You are amazing just the way you are. It’s time to embrace your unique self and celebrate it!

NATIONAL BESTSELLER In the debut essay collection from the hosts of the hit podcast Podcrushed, Penn Badgley, Sophie Ansari, and Nava Kavelin explore what it means to come of age at every stage of our lives. Known for spotlighting your favorite artists’ tween stories of self-discovery on their...

This "blistering anti-romance" (Catherine Lacey) paints a riveting, cathartic story about love addiction and what it does to us.Wouldn’t I do anything to reverse my loss, the absence of him? In the first scene of this provocative gut-punch of a novel, our unnamed narrator meets a magnetic...

Being a woman is not easy, but being a Black woman comes with its own set of challenges. Somewhere along the way, society decided that the Black woman was less than. But this could not be further from the truth. The Black woman is a force to be reckoned with, and it is time that all Black women realized their true beauty and power. This audiobook contains 300 positive affirmations to help encourage the Black woman to be who she was created to be. Bold. Powerful. Strong. Courageous. Beautiful.

The 1% Rule is a daily system designed to help you close the gap without the crushing pressure that leads most people less inspired and more stuck.

A groundbreaking, heart-centered road map for everyone who seeks greater fulfillment in their relationships—with family, friends, romantic partners, and themselves As a psychologist and minister with more than twenty years of experience, Dr. Thema understands how challenging it can be to...

Real love starts with you. Loving someone else requires courage and vulnerability. And in order to create deep and authentic relationships that really go the distance, it's important to develop self-awareness and a willingness to take responsibility for your experiences. You've heard the saying, "You can't love anyone unless you love yourself first." But in the midst of life's distractions and society's myths of flawless romance, how exactly do you do that?

A path from trauma to transformation that doesn’t rely on willpower, but rather on the daily power of the Holy Spirit—from pastor and leadership coach Christopher Cook “Razor-sharp focus . . . a clear-cut path to find healing.”—New York Times bestselling author and pastor Mark...

A few years ago, Kris Carr's world was falling apart. Her father was dying, she had to pivot her business because of the pandemic, and she was on the verge of reaching her twenty-year milestone of living with an incurable Stage IV cancer diagnosis. While sitting in a CVS parking lot, she broke...

There is an end to the anguish of emotional eating - and this book explains how to achieve it. Geneen Roth, whose Feeding the Hungry Heart and When Food Is Love have brought understanding and acceptance to tens of thousands of fans over the last two decades, here outlines her proven program for resolving the conflicts at the root of overeating.

The follow-up to celebrated grief expert, neuroscientist, and psychologist Dr. Mary-Frances O’Connor’s The Grieving Brain focuses on the impact of grief—and life’s other major stressors—on the human body. Coping with death and grief is one of the most painful human experiences. While...

Ce livre vise à explorer la méditation autoguidée. Il a pour but d'enrichir le voyage intérieur de chaque lecteur. Tout au long du livre, je partage mon propre parcours et les bienfaits que j'ai personnellement expérimentés grâce à la méditation. J'y présente également des recherches scientifiques sérieuses et leurs résultats impressionnants.

The Audacity to Be You: Learning to Love Your Horrible, Rotten, Self is a simple but bold exploration into what makes us human and why happiness and connection are elusive for so many. Reedy's work is counterintuitive, but the listener will often have the experience of being found and understood as they make their way through his work.

An exploration into the curation of the self in Western civilization from Da Vinci to Kim Kardashian. In a technologically-saturated era where nearly everything can be effortlessly and digitally reproduced, we're all hungry to carve out our own unique personalities, our own bespoke personae, to...

This program is read by the author. The Kindness Method is the key to breaking unwanted habits—for good! Combining her own therapeutic style, personal experiences, and techniques learned from working in the field of substance abuse, Shahroo Izadi shares simple steps that strengthen your...

Embraced by Oprah, the #1 New York Times bestselling guide that explains the connection between eating and emotion from Geneen Roth—noted authority on mindful eating. No matter how sophisticated or wealthy or broke or enlightened you are, how you eat tells all. After three decades of studying...

You can become the change driver of your own life. The celebrated poet, educator, and author of Welcome Home shows you how in this practical, wise, and tender guide to all of life’s changes. “Change is hard—but Najwa shows you what’s on the other side, and she’s the one you want to...

This is an audiobook about learning to love yourself and overcoming depression - part of the best-selling habit of success series.

Reclaim your time, money, health, and happiness from our toxic diet culture with groundbreaking strategies from a registered dietitian, journalist, and host of the Food Psych podcast. 68 percent of Americans have dieted at some point in their lives. But upwards of 90% of people who intentionally...

USA TODAY Bestseller. "Exceptional… Spiritual Anatomy blends the wisdom of yogic philosophy with practical techniques to unlock your infinite potential.” — Deepak Chopra, New York Times bestselling author of Quantum Body From the internationally bestselling author of The Heartfulness Way...