Self Relationship

Milton H. Erickson, the father of modern clinical hypnosis. When I trained it was so frustrating having to consult so many books in order to get a comprehensive sense of his work. After 60 years of clinical experience, I decided to write a book that contained his basic principles, presenting them in both linear and non-linear style—the way he worked, no jargon, in plain English.

A prominent voice in transformational healing and the divine feminine, Roxo shares tried-and-true methods that have led to both her own healing and that of hundreds of her coaching clients over the years.

Looking at your childhood with the compassionate eyes of a mature and conscious adult, you can recognize where you needed something more. With the help of this guide, you don’t have to wonder if you’ll ever get over the bad experiences of the past or ever be free of their hold on you. Every single exercise, reflection, or action you take as you listen to this book will help create positive shifts in your life that will have beneficial ripple effects echoing constructively on every level of your world.

Manifesting Money Hypnosis is a 15-session blueprint to unlocking financial abundance. Through deep hypnosis and powerful affirmations, you’ll realign your mind and energy to attract money effortlessly.

Parce que tout ce qui se passe dans notre corps est un reflet de notre esprit, Lise Bourbeau nous invite à nous réconcilier avec nous-mêmes sur les plans physique, émotionnel, mental ou spirituel, et à être davantage conscients de ce qui se passe en nous. À travers les enseignements contenus dans ce livre audio et les nombreux exercices proposés, elle nous aide à atteindre ce à quoi nous aspirons tous : la joie, la paix, la sérénité, la santé, la réalisation de nos rêves et de nos aspirations.

It’s time to stop playing small. Building Confidence and Unshakable Self-Esteem is your transformative guide to reclaiming your personal power. Whether you struggle with imposter syndrome, fear of judgment, or deeply rooted insecurity, this book delivers the mindset shifts, practical exercises, and emotional tools you need to rise above it all.

Hypnotherapist Kelly Robins combines her expertise in hypnosis and self-empowerment to help you achieve restful sleep, curb emotional eating, and burn stubborn fat—all while you sleep. Drawing from proven hypnotherapy techniques, these hypnosis scripts are designed to reshape how you think, feel, and live in as little as 27 days.

As an autistic person or neurodivergent individual with attention-deficit hyperactivity disorder (ADHD), you may sometimes feel as if you're living in a world that wasn't designed for you. You may have sensory sensitivities, social difficulties, struggles with executive functioning, sleep issues, depression, anxiety, burnout and meltdowns, and trauma from a lifetime of marginalization and microaggressions.

Control your brain so it doesn’t control you. A science-based approach to getting things done and avoiding laziness and procrastination. Stop leaving tasks unstarted and/or unfinished. You’re better than that. The key to beating this is understanding the brain’s imperatives and working with them. Neuro-Discipline is your layperson’s guide to self-discipline success - just enough biology and psychology to give important context, while ensuring that you don’t get stuck in the minutiae. This isn’t just an audiobook; it has over 20 actionable tips you can use today.

Be everything you want to be! Dr. Maltz said to people of all ages: "You are embarking on the greatest adventure of your life to improve your self-image, to create more meaning in your life and the lives of others. This is your responsibility. Accept it, Now!" If you accept his challenge and his advice—you will become a more alert, alive human being. You'll never regret it. With the help of his wise and sympathetic words, this book, based on the principles of Psycho-Cybernetics, will help you gain new courage and self-confidence, overcome tension and stress, and give your life more meaning.

Un mot peut tuer ! Pour déstabiliser et détruire, les armes de la malveillance, de la manipulation et de la persécution sont innombrables. La perversité ordinaire d'un conjoint, d'un parent, d'un supérieur peut briser un couple, défaire une vie, ruiner une carrière professionnelle. La loi du plus fort règne le plus souvent dans la famille, l'entreprise, la société. L'agresseur mène patiemment son œuvre paralysante et meurtrière. Sa victime se laisse peu à peu enfermer dans le piège prévu pour son supplice.

The detailed personality readings Human Design provides empower people to make decisions, choose professions, and create relationships with ease and success because they are no longer struggling against innate strengths and weaknesses. They are instead tapping into their personal power and destiny. Understanding these readings allows people to align their actions with their inherent, truest self.

Join thousands of high achievers transforming their lives with Areté by Brian Johnson—a daily roadmap to living at your best. With 451 bite-sized insights inspired by ancient Stoic philosophers and backed by modern science, this book provides practical tools you can implement on the go. Track your progress with the free Heroic app & watch your transformation unfold.

Dans cet enregistrement, le Dr Murphy vous explique comment utiliser la puissance de votre subconscient pour améliorer la confiance et l'estime de soi. Si vous êtes tendu ou déprimé, et si vous vous inquiétez à l'idée que personne ne vous apprécie et que votre entourage vous méprise, sachez que vous êtes la seule personne qui a le pouvoir de maîtriser votre esprit et changer votre vie. Vous seul et personne d'autre êtes responsable de vos réactions, de vos pensées, de vos sentiments et de vos émotions.

We've all known people who always seem happy, full of energy, and ready to take on the world, no matter what. They're always smiling and appear to have as much energy at the end of the day as they do at the beginning, which they always start with a smile.

If you’re not achieving everything you’d always hoped to, it’s time to make a change: Live the life you really want. Employee surveys have found that 23 percent of workers feel burned out more often than they don’t. This reflects a culture in which we must overwork ourselves to achieve our goals. Not only is this unnecessary, but it distracts us from understanding what our desires are in the first place.

Think and Grow Rich is considered by many to be the number one motivational and inspirational classic for those who want to attain financial freedom and independence by learning from numerous important historical business leaders. In 1908, industrialist Andrew Carnegie commissioned Hill to interview hundreds of successful men and women, in an effort to prove his theory that success could be distilled down to a clear-cut formula.

At some point over the course of the average American woman's life, she will find herself alone, whether she is divorced, widowed, single, or in a loveless, isolating relationship. And when that time comes, it is likely that she will be at a loss as to how to handle it. As a society, we have an unspoken but omnipresent belief that a woman alone is an outcast, inherently flawed in some way. In this invigorating, supportive audiobook, psychotherapist Florence Falk aims to take the fear, doubt, confusion, and helplessness out of being a woman alone.

The second volume, the workbook, contains 365 lessons, one for each day of the year. In each lesson (with the exception of review lessons), we take a single course idea and practice it in specified ways throughout the day. As we apply it to ourselves, to others, and to our daily situations and events, our perception shifts and we see with new eyes. We feel peace where before we felt anxiety and agitation. We ultimately learn to enfold each day in peace so that we begin the day in a state of peace.

The 1% Rule is a daily system designed to help you close the gap without the crushing pressure that leads most people less inspired and more stuck.