Self Study

This motivational and practical book guides readers through one man's life-saving quest for health and wellness in body, mind, and spirit. Award-winning rapper, producer, and champion of healthy living — Khnum Ibomu, widely known as ‘Stic’ from the revolutionary but gangsta hip-hop duo...

Matt Kailey lived as a straight woman for the first forty-two years of his life, and then he changed. With the help of a good therapist, chest surgery, and some strong doses of testosterone, Kailey began living life as the man he’d always wanted to be. In Just Add Hormones, he answers all the questions you’ve ever had about what it’s like to live as a transsexual.

Help and Hope for an Unexpected Journey Do real Christians commit suicide? Yes, they do. And for those left behind, the journey following such a tragedy is unbearably painful. Finding Your Way after the Suicide of Someone You Love is a compassionate and practical guide that addresses the...

When this groundbreaking yet compassionate audiobook was first published, it lifted a veil on women's resistance to managing their money, revealing that many were still waiting for a prince to rescue them financially. In this revised edition, which reflects our present-day economic world, Barbara Stanny inspires listeners to take charge of their money and their lives. Filled with real-life success stories and practical advice, this audiobook is the next best thing to having one's own financial coach.

Why do some believers experience genuine, life-changing, personal revival while others don't? In The God Catchers, the sequel to the phenomenal The God Chasers, Tommy explains the difference: "God in a sense plays hide and seek. But like a loving parent, He always makes sure He can be found by...

Self-Compassion: The Proven Power of Being Kind to Yourself (2011) by Kristen Neff is a self-help book rooted in evidence-based psychology. Too often, people suffer from the tendency to critique themselves too harshly....

"Unstoppable will encourage you to run the race God has placed before you with new confidence." – Joyce Meyer, Bible teacher and bestselling author Have you been a spiritual spectator for too long, waiting on the sidelines, thinking God could never use you for something big? Maybe you have...

On June 13, 2013, as she drives to work, Tyila Cooks comes to the scene of an accident and quickly learns that the driver of the mangled vehicle is one of her six children - her oldest son. Years later, her oldest daughter’s long-term health condition worsens, and she finds herself in a fight for her own life. As this family journeys through two of the biggest storms of their lives, this mother’s faith is stretched, and her hope is shaken. With God’s grace, Tyila learns how to face grief, fear, doubt and a host of other emotions head on.

Humility, or holding power loosely for the sake of others, is sorely lacking in today’s world. Without it, many people fail to develop their true leadership potential and miss out on genuine fulfillment in their lives and their relationships. Humilitas: A Lost Key to Life, Love, and Leadership...

In Project Management with Ease and Purpose, author Evelyn D. Brooks, MSM, PMP, SSGB, pulls from her years of leading multimillion-dollar, high-profile projects to explain theories, techniques, and best practices of project management. She also provides plenty of real-world examples that illustrate how these principles can be applied to avoid PILEUPS and achieve success.

Please note: This is a summary, analysis and review of the book and not the original book. In Unfu*k Yourself: Get out of Your Head and into Your Life, Gary John Bishop offers straightforward and intuitive advice to take back control of your life. This Sumoreads analysis offers supplementary material to Unfu*k Yourself to help you distill the key takeaways, review the book's content, and further understand the writing style and overall themes from an editorial perspective.

Book summary of The Magic of Thinking Big by David J. Schwartz.

학교에서 배운 지식만으로는 부족한 시대가 되었다. 사회는 빠르게 변화하고 있으며, 이 변화에 적응하기 위해서는 새로운 지식을 배울 필요가 있다. 하지만 다시 학교로 돌아가 배울 수 없는 이런 어른들을 위한 공부법이 바로 '독학'이다. 이 책의 저자 야마구치 슈는 경영학 학위, MBA도 없이 세계 1위 경영·인사 컨설팅 기업 콘페리헤이그룹의 파트너 자리에 올랐다. 철학과 미학미술사를 전공한 그가 일본에서 가장 주목받는 컨설턴트가 될 수 있었던 방법은 바로 '독학'이었다. 독학을 통해 자신에게 필요한 무기를 만들 수 있었다는 것이다. 삶에 필요한 무기를 만들어 지적 전투력을 높이기 위해서는 과연 어떻게 독학을 해야 하는가? 야마구치 슈가 알려주는 독학의 기술을 배워보자.

What you need to know to control the emotion of anger and find healing for damaged relationships. Anger is something everyone struggles with--whether it's our own emotion threatening to explode out of control or the anger of others that makes us feel intimidated and afraid. But when we...

This is the audio summary of 10% Happier, a book that offers a practical way to approach mindfulness in the modern world.

What does it mean to be Asian American? How does our racialization in the United States shape our lives and our worldviews? With candor and care, Ellie Yang Camp, a Taiwanese American educator, offers a set of ideas and frameworks to guide us toward a more nuanced understanding of these questions. Drawing on her experiences and observations from history, conversations with Asian American peers, and lessons derived from other people of color, Camp unpacks the confusing dynamics that underlie anti-Asian stigmas and stereotypes in the US.

Imagine feeling like a master of your own reading experience. This guide is your secret weapon. It's packed with proven techniques and strategies from cognitive science and reading experts. You'll learn how to highlight effectively, take notes that stick, and actively engage with the text to unlock deeper comprehension. Think of it like a cheat code for your brain. Unlock the power of active reading and finally conquer the challenge of retaining what you read. This is your chance to become a truly intelligent reader.

Being a mom is a full-time job. You are on call 24/7 with no days off. In your effort to be everything to everyone, you barely have time for yourself. You can turn these challenges into opportunities for self-discovery and joy. This book is a funny, sincere, and engaging guide tailored for moms navigating parenting, career, and personal development. Discover empowering insights, actionable tips, and opportunities to reflect, appreciate, and manifest the goddess energy within you.

In 13 Things Mentally Strong People Don't Do author and psychotherapist Amy Morin offers a fresh perspective on mental strength and behavior. She points out 13 things to avoid, thus hopefully arming the listener with knowledge to avoid having to learn by trial and error. She explains each "Don't" with excellent examples and case studies, and gives the listener tools to avoid those mistakes by offering what "to do" in simple to understand terms.

Made teen-friendly with contemporary language, BATTLEFIELD OF THE MIND FOR TEENS equips a new audience desperately in need of guidance with a means of winning the war raging inside them...