Spiritual Traditions

Muay Thai, or Thai boxing, is considered by many to be the most effective martial art, and its popularity has only been heightened by its dominance in the Mixed Martial Arts (MMA) arena. But one little-known aspect of this potent self-defense system is its deep spiritual roots and meditative practices. In The Essence of Muay Thai, Nuakai Aru, a Muay Thai master and longtime practitioner of various other martial arts, offers a fascinating historical and philosophical view of Muay Thai—along with his personal insights and experiences on the path.

Combines cognitive psychology with Zen, Taoist, and Vedic practices to empty the mind Explains how eliminating external stimulation can alleviate stress and anxiety for a calmer state of mind Details meditation practices, such as open-awareness meditation, contemplation of Zen koans, and...

“For covens who prefer meeting outdoors, perhaps in a garden or a deep forest clearing, The Green Witch is a delightful guide to nature magic. It’s filled with practical recipes for herbal blends and potions, the properties of essential oils, and lots of ideas for healing and relaxation.”...

An accessible guide to the practice of conscious humming Details conscious humming and breathing exercises from simple to advanced, including online access to examples of these practices Examines the latest studies on sound, revealing how humming helps with stress levels, sleep, and...

An experiential guide to the wisdom preserved in Europe’s far north Includes shamanic journeys to connect with deities and your ancestral shamans Provides step-by-step instructions to prepare for and conduct a seiðr ceremony Draws on archaeological evidence and surviving written...

Naturally occurring DMT may produce prophecy-like states of consciousness and thus represent a bridge between biology and religious experience Reveals the striking similarities between the visions of the Hebrew prophets and the DMT state described by Strassman’s research volunteers ...

As featured in Maria Shriver’s Sunday Paper! 2025 Nautilus Gold Award Presents years of weekly inspiration and practices pointing the way forward through every conceivable mood, opportunity, and stumbling block on the spiritual journey through the second half of life Includes...

The goals of the budo - the martial arts and ways of Japan - lie in refining the body and spirit. These goals are not always the obvious ones - and are learned only through the guidance and direction of great teachers. The techniques, methods, and rituals of the sensei can serve as guides to a well-lived life - and provide invaluable lessons for today's martial artists.

""A masterpiece of women’s wisdom.""—Christiane Northrup, M.D. ""The journey to capture her feminine soul and live authentically . . . makes a fascinating, well-researched and well-written story.""—Publishers Weekly In celebration of the twentieth anniversary of its publication, a newly...

An inspiring exploration of the goddesses of the West African spiritual traditions and their role in shaping Yoruba (Ifa), Santeria, Haitian vodoun, and New Orleans voodoo.

"With humor and lyrical grace," Kathleen Norris meditates on a place in the American landscape that is at once desolate and sublime, harsh, and forgiving, steeped in history and myth (San Francisco Chronicle). A combination of reporting and reflection, Dakota reminds us that wherever we go, we chart our own spiritual geography.

An inspiring guide to achieving happiness through purushartha (pronounced poo-roo-shar-tuh), or the four ultimate goals of human life, by the bestselling authors of Ikigai and The Book of Ichigo Ichie In our complex modern world, it can be easy to doubt we’re living the life we’re meant to...

If you want to study Paganism in more detail, this book is the place to start. Based on a course in Paganism that the authors have taught for more than a decade, it is full of exercises, meditations, and discussion questions for group or individual study. This book presents the basic fundamentals of Paganism. It explores what Pagans are like; how the Pagan sacred year is arranged; what Pagans do in ritual; what magick is; and what Pagans believe about God, worship, human nature, and ethics.

In The Mist-Filled Path, Frank MacEowen shows how embracing the indigenous wisdom of Scotland and Ireland can lead to healing and transcendence. Using his own travels and teachings along with Celtic stories and myths, he explores ancient traditions, ecopsychology, the ancient mother, altars and hearths, "Oran Mor" (the Great Song), contemplation, and mysticism. The book tells how to draw on ancestral roots to find a personal spirituality that also works for the greater good.

"Effortless mindfulness" is a new way to immediately enter an optimal flow state available to us in the midst of our busy lives. In The Way of Effortless Mindfulness, Kelly teaches that when you "unhook" awareness from chattering thoughts, you can access a peaceful mind and a naturally embodied wakefulness. From this heartful space, students report they find that right action comes easily and a loving tenderness for all of life is freely available. This book outlines practical and supportive material from neuroscience, psychology, and the wisdom of various spiritual traditions.

Presents interviews with ten contemporary practitioners of spirit marriage, exploring how the relationship developed and the opportunities and challenges Discusses the author’s own spirit marriage, including her awakening as an erotic mystic and her encounters with her Faery beloved...

A hands-on guide to advanced spiritual transformation through the combined sacred arts of alchemy and shamanism Recasts the 7 stages of the alchemical “Great Work” as a transformative shamanic journey and initiatic experience Provides step-by-step instructions for 18 shamanic alchemy...

Preparing for Eternity presents an objective contrast between the traditions of the Roman Catholic Church and the word of God. It is an excellent discipleship manual for Roman Catholics who have not discovered the narrow road that leads to eternal life.

Details the author’s scientific experiments with psychics on telepathic powers and psychic phenomena Explores how shamanism, yoga, and Indigenous spiritual traditions provide the means to consciously cultivate psychic abilities Analyzes the biological, physiological, and...

Decodes the alchemical, Qabalistic, hermetic, spiritual, and Tarot-related references in many of Plath’s poems Based on more than 15 years of research, including analysis of Plath’s unpublished personal writings from the Plath archives at Indiana University Examines the...