Step Parenting

ある日、突然、思考が消えた！以来ずーっとマインドフルネス状態で生きているオカンが、クヨクヨ思考にとらわれずハッピーに生きるコツを大公開♪

Master Your Life: A Guide to Accomplishing More with Less Stress Are you tired of feeling overwhelmed and stuck in a cycle of unfinished tasks? Do you dream of accomplishing more while living a balanced, stress-free life? Go SMALL; Steps to manage your life! is your ultimate guide to taking control of your life and reaching your full potential. This transformative ebook blends practical strategies, time-tested techniques, and powerful mindset shifts to help you: Prioritize your goals and eliminate distractions. Create a realistic and effective daily schedule.

Do you want to give your child the financial security they need to thrive in the future? "Prosperous Parenting" is your comprehensive guide to making it happen! This book is more than just a guide to teach kids about money; it's a strategic roadmap for parents to create a solid financial foundation for their children through long-term investments. With this book, you'll gain the knowledge to make informed investment choices that can grow significantly over time, empowering your child with the tools to become financially literate and secure.

If you want to learn how to homeschool from someone who has real life experience homeschooling, then check out How to Homeschool by Jane Rodda. This is an excellent resource for parents. Whether you are merely considering the option, just starting out, or are an established homeschooler looking for advice and encouragement, this guide will suit your needs.

In Microhabits: The Step-by-Step Blueprint for Building an Extraordinary Life, One Tiny Move at a Time, author Dan Crown reveals a clear, actionable system for anyone seeking real, lasting personal development and growth.

If you’re looking to overcome your fears, learn new things, go on that journey of a lifetime, or start that business you always said you would, this book is your road map. In Live Your Bucket List, Julia Goodfellow-Smith guides you through the proven process that will take you from dreaming to achieving.

Be Happy No Matter What is for people who have been emotionally steamrolled by the challenges and pressures of everyday life, who race around to accomplish ever-changing priorities, meeting everyone else's needs, barely keeping their heads above water as they struggle through divorce, family problems, job loss, and health issues. The key to recovery is recognition of self-worth through reframing negativity. Seigel welcomes you into a new kind of preparation and openness to receive new information, and then focuses on five steps to inner freedom.

Meditation is a free and easy way for you to start to heal yourself. We all have very unique individual minds and bodies. We have to treat them with as much care and respect as possible in order to get the things that we want from this life. You can start to use these healing practices in order to find better clarity in your mind, body, and soul, overall. Oftentimes, we find it hard to sleep because we are so anxious. Thoughts of regrets and fear over the future can keep us up at night.

Turn on the light switch to end your negative self-talk forever! Even when it seems like the world is against you, there is always a way to find hope through self-help. Within this guide, you will discover useful tools and hacks for taking back your power and handling the thoughts that make you feel like someone less than perfect and worthy.

Do you want to transform negative into positive? Do you want to embrace the true, authentic you and let the opportunities come to you? How about getting rid of negative patterns and addictions that are holding you back? Self-Love Handbook is a simple, eight step process to help you step into unlimited self-love, manifest joy, happiness, and abundance. This process will help you unleash your true potential while revolutionizing your well-being and creating an authentic career and life.

Do you know what vagus nerve is? Do you want to know how to do various vagus nerve exercises? In this audiobook we will discuss the following topics: About vagus nerve, origin of vagus nerve, where is the vagus nerve located, how to measure vagus nerve function, common symptoms of a malfunctioning vagus nerve, and many more!

Are you tired of feeling stuck in old emotional patterns, struggling with trust, or battling self-doubt? It’s time to heal the wounded parts of your inner child and step into the life you deserve. Written by Rhea Jacobs, a Certified Clinical Trauma Professional and EMDR Therapist with over a decade of experience, this book is more than just a guide—it’s a transformative healing journey.

Issues with clutter are more complex than laziness, procrastination, and unorganized. Often, clutter is not the result of these behaviors or characteristics! Unravel the truth with What if I Don’t Have Enough, a concise but comprehensive guide on how to love your home and life again.

Conflict is everywhere—in our homes, at work, on our social media feeds. But conflict isn't inherently bad. in fact, it's a normal and healthy part of human relationships, but many of us aren't good at managing conflict in our everyday lives. In The Secret to Getting Along (And Why it's Easier Than You Think!), attorney Gabrielle Hartley brings more than two decades of divorce mediation experience to helping you learn how to resolve conflict in ways that strengthen your relationships, reflect your values, and lead to positive outcomes for everyone involved.

Discover relief the natural way—know which herbs can help your kid recover from common illnesses with these at-home remedies. Worse is, around 100,000 deaths every year in the US are caused by taking pharmaceutical drugs, as stated by US News.

Master Any Subject Fast gives you the ultimate step-by-step blueprint to learn anything quickly—from languages and business skills to personal hobbies and professional development. Built on proven accelerated learning techniques and brain-based strategies, this guide walks you through every stage of the mastery process with clarity, honesty, and zero fluff.

Take the seven steps contained here in seven chapters describing the causes of your overthinking that are bringing you more stress, anxiety, and worry than you can handle!

Free yourself from the guilt trap, and move on with your life. Simple steps to free yourself from guilt. Guilt is a major underlying cause of emotional disorders such as low self-esteem, depression, OCD and other mental illnesses. This guide, written by one of the UK's most respected psychotherapists and now a best-selling author, Gael Lindenfield, explains how guilt damages our health, relationships and career prospects.

Discover how to break free from a narcissistic partner, reclaim your power, and embrace joy once again. Living with a narcissistic abuser can make you feel stuck in a constant storm of emotions, desperately wanting to break free. Escaping a narcissist’s control is tough. They've repeatedly blamed you, making you believe it's all your fault.

“My dad was a pastor and cheated on my mom. She committed suicide. He died of cancer. I defied the odds, and so can you.” Chris’ story is proof that though life rarely gives us what we hope for, we can still beat the odds and achieve a meaningful life. Every challenge presents a choice - a choice to either let circumstances define us or to do exactly the opposite. Chris has made it a point to do exactly the opposite by defining his own life and taking purposeful steps to overcome every challenge thrown his way.