Step Parenting

There is a massive amount of shame that comes with negative thinking. You blame yourself for the intrusive thoughts that blindside you. You feel guilty for not being more optimistic. It’s time to stop. Negative thinking isn’t as simple as looking at the glass half empty. It is a debilitating mindset that seeps into every area of your life. Negative thinking happens automatically–it’s not your fault. You tell yourself that today will be a better day, but your brain tells you the opposite, and you slip back into old negative habits.

A story-driven, integrative, and practical book to help families heal from the effects of a loved one’s addiction and move forward into a healthy future.

One of the hardest times in your life is undoubtedly the breakdown of a relationship. If you were the one to end the partnership or you have been left heartbroken by your ex, the pain that you feel during this time is difficult to deal with. I have been there - where you are right now. I’ve felt the pain, loss and rejection of a break up. I wrote this book to guide you through the break up and offer you advice and the comfort that you can and will get over this; just like I did. From sobbing myself to sleep to now feeling the best version of myself, I tackled my break up head on.

This guidebook is your best bet for guiding you through the entire process of improving your social skills.

Free Yourself from Anxious Attachment is your gateway to understanding and overcoming these common relationship fears. This groundbreaking three-step system offers a simple approach to eliminate relationship anxiety and find the love you desire.

Alive on Purpose is a book for men who want to thrive on purpose, get in power and provoke personal freedom through a mission that changes the world. This book will inspire and provoke your longing for freedom. If you let it, this book will help you disrupt the lies that have been holding you back, and guide you to the core truth of who you are in your bones. Alive On Purpose will guide you to transform from being stuck in default purpose to being unapologetically driven by who you are and what you are alive for.

Peak-performance psychologist Dr Alia Bojilova draws on her work with the SAS, Olympic athletes, modern leaders and successful entrepreneurs to help you unlock your potential in everyday life. Guiding you through a four-step process - to develop clearer awareness, deeper belonging, broader curiosity and stronger drive - The Resilience Toolkit will help you to embrace the unknown with greater confidence and teach you to recover faster from setbacks.

Primero tú: Los 7 pasos para verte bien y sentirte mejor, te demuestra que no se trata de tener éxito en la vida, sino de hacer de tu vida un éxito. Con el tono coloquial que la caracteriza y el respaldo de una profunda investigación, Gaby Vargas te brinda en este libro los mejores consejos para darle a tu vida un espacio propio e íntimo.

Vision boards are about setting your intention and bringing your desires into focus. Taking the time to analyze the areas of your life where you would like to grow, and then creating a vision board that is authentically and uniquely you is the first step in creating the life you have always dreamed about.

Are you tired of feeling stuck, overwhelmed, or just plain miserable? How Not to Be Miserable in Every Possible Way by James Cooper offers you a roadmap to a more positive and fulfilling life. This book is designed to help you break free from the negative patterns that hold you back and to guide you toward a life filled with purpose, joy, and resilience.

Forget what you know about managing emotions. Here are the habits that work in real life. Most advice on handling emotions is all theory and no practice. It tells you what to do, but not how to do it. It’s like telling someone to "just be confident" without showing them how. But what if there was a proven framework for developing the essential habits of people who manage their emotions effectively? What if you could read people’s emotions as easily as you read this sentence?

As an introvert, communication might not always come naturally, but that doesn’t mean you can’t master it. You don’t need to fake extroversion or force yourself into draining interactions. Instead, you can learn to harness your natural strengths—deep listening, thoughtful observation, and intentional speech—to become a skilled communicator in your own way.

Une offre groupée : trois livres en un ! C'est le guide ultime pour comprendre la signification de vos rêves et l'interprétation de leurs symboles pour débutants, et le guide ultime pour atteindre les rêve lucides et prendre le contrôle de vos rêves pour débutants. Écoutez pour apprendre comment se déplacer sur le plan astral, grâce à ce guide complet rapide et efficace pour débutants.

No one can avoid gray hair and wrinkles, but what about preventing the brain from aging? Dr. Eric Braverman, "America's Brain Doctor" and best-selling author has created a simple, science-based plan that can help prevent the worst mental side effects of aging: memory loss, cognitive decline, and mood changes.

Do you find yourself pulling away just when things start to feel real? Maybe you crave closeness, but something inside keeps telling you to run. You don’t mean to push people away — it just happens. Then the guilt and confusion set in. You wonder, “Am I even capable of having a healthy relationship?” If this sounds familiar, you may have an avoidant attachment style — a pattern that silently sabotages intimacy and connection.

Hurry is the new normal. When someone asks us how we’re doing, we tell them that we’re "good...but busy." We want to achieve our dreams and live a significant life, so we cram our calendars with nonstop activities. Instead of feeling fulfilled, we’re distracted, exhausted, and overwhelmed. We have too much to do and not enough time. But it doesn’t have to be this way! Garland Vance knows how you feel. In Gettin’ (un)Busy, he shares how he nearly burned out while leading a nonprofit, having a family, and working on his doctorate in leadership and spiritual formation.

Mastering the Art of Letting Go gives you the step-by-step guide to breaking free from these emotional burdens. Anthoni Moon, seasoned mindfulness teacher and psychology researcher, offers practical wisdom and powerful insights to help you embrace vulnerability, heal from past trauma, and turn pain into growth.

In this book, Margaret, through the powerful Six-Step Inner Bonding pathway, shows how you can create and maintain the inner safety you need so you can become strong enough to love. Inner Bonding empowers you to self-heal the root causes of anxiety, depression, addictions, failed relationships and many other problems that inhibit your personal and spiritual growth and satisfaction. It teaches you how to love yourself rather than continue to abandon yourself, how to move beyond emotional dependency and attain emotional freedom, and how to heal any underlying control issues.

Whether you want to improve communication or help your struggling teen make better choices, How to Get Your Son Back: 7 Steps to Reconnect and Repair Your Relationship will show you how to stop the fighting and reestablish communication, mutual respect, and trust; motivate and show your teen how to change; help your teen heal and continually grow; and much more. While this audiobook includes details relevant to raising a son, the overall principles also apply to troubled daughters.

My retroactive jealousy audiobook will help squash all jealousy of your partner’s past, for good. Inside, I will teach you the ultimate retroactive jealousy cure—how to overcome retroactive jealousy in a relationship 12 SIMPLE STEPS.