Step Parenting
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35 Simple Steps to a Healthier Relationship
- A Therapist’s Guide to Improving Communication and Achieving Your Relationship Goals
- Auteur(s): RHP
- Narrateur(s): Brittany DeAnn Welch
- Durée: 2 h et 9 min
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This book demonstrates 35 habits, backed by research and psychology, that you can apply in order to set you and your partner on the right track and to move forward as both healthy individuals and as a healthy couple. These habits will prove that small, simple steps can lead to big results and positive change when you mindfully nurture your bond with your partner.
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35 Simple Steps to a Healthier Relationship
- A Therapist’s Guide to Improving Communication and Achieving Your Relationship Goals
- Narrateur(s): Brittany DeAnn Welch
- Durée: 2 h et 9 min
- Date de publication: 2021-07-07
- Langue: Anglais
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This book demonstrates 35 habits, backed by research and psychology, that you can apply in order to set you and your partner on the right track and to move forward as both healthy individuals and as a healthy couple....
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Potty Training in One Weekend!
- Potty Training Is a Team Effort! When Your Child Is Ready, Here Is a Step by Step Guide for Busy Modern Thinking Parents to Do This in One Weekend
- Auteur(s): Ernestine Michels
- Narrateur(s): Nancy Higgins
- Durée: 27 min
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Are you Thinking your Young Child is Ready to be Potty Trained and Can you Really Do this in a Weekend? If you are Curious this Short Guide is for You! Potty training is one of the big challenges all parents have to go through. At the end of the day, every young child has to learn how to use the potty. There are so many ways to potty train your young child, and yes you can do this in one weekend!
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Potty Training in One Weekend!
- Potty Training Is a Team Effort! When Your Child Is Ready, Here Is a Step by Step Guide for Busy Modern Thinking Parents to Do This in One Weekend
- Narrateur(s): Nancy Higgins
- Durée: 27 min
- Date de publication: 2024-02-06
- Langue: Anglais
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Are you Thinking your Young Child is Ready to be Potty Trained and Can you Really Do this in a Weekend? If you are Curious this Short Guide is for You!
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Dethroning Your Inner Critic
- The Four-Step Journey from Self-Doubt to Self-Empowerment
- Auteur(s): Joanna Kleinman
- Narrateur(s): Leslie Howard
- Durée: 4 h et 7 min
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Dethroning Your Inner Critic is the owner’s manual for your mind that you have been waiting for. In our culture, we are not taught how to think. Knowing the difference between you and the voice of your inner critic is not only essential to your happiness but also changes the trajectory of your life.
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Dethroning Your Inner Critic
- The Four-Step Journey from Self-Doubt to Self-Empowerment
- Narrateur(s): Leslie Howard
- Durée: 4 h et 7 min
- Date de publication: 2021-03-17
- Langue: Anglais
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Dethroning Your Inner Critic is the owner’s manual for your mind that you have been waiting for. In our culture, we are not taught how to think. Knowing the difference between you and the voice of your inner critic is essential to your happiness....
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18,74 $ ou gratuit avec l'essai de 30 jours
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Inner Child Healing Workbook: Step by Step Reparenting and Recovery
- A 23-Day Journey to Nurture, Reconnect, and Embrace your Authentic Self
- Auteur(s): Nya Love
- Narrateur(s): Ana Ramirez
- Durée: 1 h et 18 min
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Welcome to the Inner Child Healing Workbook, a 23-day guided journey designed to help you reconnect, nurture, and heal the parts of yourself that were left behind. This step-by-step workbook will lead you through powerful exercises, reflective prompts, and healing practices, all aimed at helping you reparent your inner child and create emotional safety for your authentic self to thrive.
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Inner Child Healing Workbook: Step by Step Reparenting and Recovery
- A 23-Day Journey to Nurture, Reconnect, and Embrace your Authentic Self
- Narrateur(s): Ana Ramirez
- Durée: 1 h et 18 min
- Date de publication: 2025-01-08
- Langue: Anglais
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Welcome to the Inner Child Healing Workbook, a 23-day guided journey designed to help you reconnect, nurture, and heal the parts of yourself that were left behind.
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Vagus Nerve Reset Workbook
- A Step-by-Step Guide to Soothe Anxiety, Heal from Trauma, and Befriend Your Nervous System
- Auteur(s): Casey J. Bennett
- Narrateur(s): Susan Prater
- Durée: 3 h et 20 min
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Vagus Nerve Reset Workbook is a practical, science-backed guide to calm anxiety, release stored trauma, and restore balance. Unlike theory-heavy manuals, this workbook is an interactive, step-by-step resource with over 60 simple exercises rooted in neuroscience, somatic psychology, and Polyvagal Theory.
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Vagus Nerve Reset Workbook
- A Step-by-Step Guide to Soothe Anxiety, Heal from Trauma, and Befriend Your Nervous System
- Narrateur(s): Susan Prater
- Durée: 3 h et 20 min
- Date de publication: 2025-11-20
- Langue: Anglais
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Vagus Nerve Reset Workbook is a practical, science-backed guide to calm anxiety, release stored trauma, and restore balance.
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Breaking Free
- A Step-by-Step Divorce Guide to Achieving Emotional, Physical, & Spiritual Freedom
- Auteur(s): Rebecca Zung Esq.
- Narrateur(s): Lee Rush
- Durée: 5 h et 29 min
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Skip the hassle. Save the fees. Get the divorce settlement you want, and begin stepping into your life of freedom. In this groundbreaking audiobook, top divorce attorney, Rebecca Zung, Esq., provides a comprehensive divorce roadmap to navigate through this challenging time. Get a handle on your day-to-day emotions and feel comfortable with talking about divorce law. Understand the financial ramifications, learn to negotiate like a pro, and conquer divorce so that you can free yourself and your spirit!
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Breaking Free
- A Step-by-Step Divorce Guide to Achieving Emotional, Physical, & Spiritual Freedom
- Narrateur(s): Lee Rush
- Durée: 5 h et 29 min
- Date de publication: 2021-11-18
- Langue: Anglais
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Skip the hassle. Save the fees. Get the divorce settlement you want, and begin stepping into your life of freedom. In this groundbreaking audiobook, top divorce attorney, Rebecca Zung, Esq., provides a comprehensive divorce roadmap to navigate through this challenging time....
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25,00 $ ou gratuit avec l'essai de 30 jours
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How to Heal and Restore Your Marriage
- A 4-Step Process to Rebuild Your Most Important Relationship
- Auteur(s): Randy Boyd, Cathy Boyd
- Narrateur(s): Tasha Anderson
- Durée: 1 h et 15 min
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When you said your “I Do’s,” you and your spouse had a vision of a future filled with hope and promise. Despite what you face now and where you may be in your relationship, you can regain that vision. Randy and Cathy Boyd have developed the H.E.A.L. process that delves into hope, expectations, acceptance, and listening as factors needed to heal and restore your marriage. In this short book, they’ll guide you to the path you need to take to get you started in the process. They’ve been where you may find yourself now, so they fully understand your challenges.
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How to Heal and Restore Your Marriage
- A 4-Step Process to Rebuild Your Most Important Relationship
- Narrateur(s): Tasha Anderson
- Durée: 1 h et 15 min
- Date de publication: 2025-04-04
- Langue: Anglais
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When you said your “I Do’s,” you and your spouse had a vision of a future filled with hope and promise. Despite what you face now and where you may be in your relationship, you can regain that vision.
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Don't Get Derailed by Your Attachment Style
- A Step-by-Step Approach to Address Anxiety, Win Back Confidence, and Feel Secure in Relationships
- Auteur(s): Leigh W. Hart
- Narrateur(s): Carolynne Nola
- Durée: 4 h et 58 min
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Your attachment style can significantly affect how successful your relationships are and how secure and confident you feel. Whether you are anxious, avoidant, or fearful, this book will provide you with proven strategies for effectively dealing with an insecure attachment style.
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Don't Get Derailed by Your Attachment Style
- A Step-by-Step Approach to Address Anxiety, Win Back Confidence, and Feel Secure in Relationships
- Narrateur(s): Carolynne Nola
- Durée: 4 h et 58 min
- Date de publication: 2023-09-22
- Langue: Anglais
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Your attachment style can significantly affect how successful your relationships are and how secure and confident you feel. Whether you are anxious, avoidant, or fearful, this book will provide you with proven strategies for effectively dealing with an insecure attachment style....
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The Law of Attraction & Manifestation Guide
- Unlock Abundance, Love & Success in 30 Days with a Proven Step-by-Step Roadmap to Transform Your Mindset & Reality
- Auteur(s): Daniel Sterling
- Narrateur(s): Iron Horse Publishing
- Durée: 3 h et 46 min
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Are you ready to stop waiting and start creating? The Law of Attraction & Manifestation Guide gives you a proven, step-by-step 30-day roadmap to transform your mindset and reshape your reality—so you can unlock abundance, love, and success without guesswork. If you’ve tried wishful thinking, vision boards, or scattered affirmations and felt nothing change, this guide is different. It blends practical psychology, daily rituals, and energetic alignment into a compact, actionable program designed for real life.
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The Law of Attraction & Manifestation Guide
- Unlock Abundance, Love & Success in 30 Days with a Proven Step-by-Step Roadmap to Transform Your Mindset & Reality
- Narrateur(s): Iron Horse Publishing
- Durée: 3 h et 46 min
- Date de publication: 2025-11-12
- Langue: Anglais
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Are you ready to stop waiting and start creating? The Law of Attraction & Manifestation Guide gives you a proven, step-by-step 30-day roadmap to transform your mindset and reshape your reality—so you can unlock abundance, love, and success without guesswork.
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Unf*ck Your Life
- The Four Steps to Freedom
- Auteur(s): Christopher Canwell
- Narrateur(s): Grant Johnson
- Durée: 3 h et 26 min
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Through practical exercises, inspiring stories, and insightful reflections, this book will show you how to untangle life's most difficult issues. From relationships and work to personal growth and well-being, this book is a must-listen for anyone seeking a way to unf*ck their life and embrace a brighter future.
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Unf*ck Your Life
- The Four Steps to Freedom
- Narrateur(s): Grant Johnson
- Durée: 3 h et 26 min
- Date de publication: 2023-04-10
- Langue: Anglais
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Through practical exercises, inspiring stories, and insightful reflections, this book will show you how to untangle life's most difficult issues. From relationships and work to personal growth and well-being, this book is a must-listen for anyone seeking a way to unf*ck their life....
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Stepping TwoGether: Building a Strong Stepfamily
- Love Potions for Healthy Relationships
- Auteur(s): Nancy Landrum M.A., Mary Ortwein M.S.W.
- Narrateur(s): Nancy Landrum
- Durée: 7 h et 1 min
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If you're in a stepfamily, you may not be able to pause this book. It tracks the experiences of several real step-couples as they navigate the multiple issues and relationships in a stepfamily. Research validated strategies are clearly offered that, when incorporated, greatly reduce stepfamily conflicts.
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Stepping TwoGether: Building a Strong Stepfamily
- Love Potions for Healthy Relationships
- Narrateur(s): Nancy Landrum
- Durée: 7 h et 1 min
- Date de publication: 2023-01-19
- Langue: Anglais
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If you're in a stepfamily, you may not be able to pause this book. It tracks the experiences of several real step-couples as they navigate the multiple issues and relationships in a stepfamily....
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The EMDR Therapy Self-Workbook
- A Step by Step Blueprint to Using EMDR Therapy to Help with Anxiety, Depression, Stress, Emotional Trauma, PTSD & Letting Go of the Past
- Auteur(s): Archer Miles
- Narrateur(s): Chaleeya Yeh
- Durée: 5 h et 13 min
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EMDR is a way of kickstarting your natural healing & recovery process after the traumas you have faced. It is best known for its effectiveness at dealing with PTSD but has also been shown to help a range of mental disorders such as personality disorders, depression, anxiety & more. Often, these issues tend to be rooted in a form of trauma which is exactly what the EMDR method aims to help you work through.
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The EMDR Therapy Self-Workbook
- A Step by Step Blueprint to Using EMDR Therapy to Help with Anxiety, Depression, Stress, Emotional Trauma, PTSD & Letting Go of the Past
- Narrateur(s): Chaleeya Yeh
- Durée: 5 h et 13 min
- Date de publication: 2024-06-18
- Langue: Anglais
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EMDR is a way of kickstarting your natural healing & recovery process after the traumas you have faced. It is best known for its effectiveness at dealing with PTSD but has also been shown to help a range of mental disorders such as personality disorders, depression, anxiety & more.
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The Offline Dating Method
- 3 Steps to Attract Your Perfect Partner in the Real World
- Auteur(s): Camille Virginia
- Narrateur(s): Camille Virginia
- Durée: 6 h et 42 min
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Dating apps were supposed to be a fun new way to meet your future partner - but for many singles, they've morphed into a digital dystopia of lies, harassment, and few (if any) quality connections. Stop competing against thousands online and start enjoying endless untapped opportunities to attract your match in the real world - from the airport to a coffee shop to your grocery store cereal aisle.
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The Offline Dating Method
- 3 Steps to Attract Your Perfect Partner in the Real World
- Narrateur(s): Camille Virginia
- Durée: 6 h et 42 min
- Date de publication: 2021-08-02
- Langue: Anglais
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Dating apps were supposed to be a fun new way to meet your future partner - but for many singles, they've morphed into a digital dystopia of lies, harassment, and few (if any) quality connections....
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Surviving Step-Families
- Auteur(s): Michael Carr-Gregg
- Narrateur(s): Michael Carr-Gregg
- Durée: 3 h et 20 min
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Becoming a step-parent is one of the toughest journeys anyone could ever take, but the rewards can be immeasurable. In this insightful and reassuring book, Australia's leading parenting expert, Michael Carr-Greg, offers practical advice. Surviving Step-Families is an invaluable resource that will help to give your new family the greatest chance of success.
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Surviving Step-Families
- Narrateur(s): Michael Carr-Gregg
- Durée: 3 h et 20 min
- Date de publication: 2012-06-29
- Langue: Anglais
- Becoming a step-parent is one of the toughest journeys anyone could ever take, but the rewards can be immeasurable....
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It's Not About the Sex: Moving from Isolation to Intimacy after Sexual Addiction
- Auteur(s): Andrew Susskind LCSW SEP CGP
- Narrateur(s): Ron Butler
- Durée: 7 h et 7 min
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Drawing on personal and professional experience, psychotherapist Andrew Susskind examines issues such as shame, grief, narcissism, and codependency to demonstrate how people use out-of-control sexual behavior to cope with brokenheartedness. He offers strategies to cultivate sustainable sexual sobriety, sharing his own healing narrative, as well as those of others who’ve chosen to bear their truths. No one is ever too hurt or isolated to achieve reliable relationships and emotional intimacy. This is a guidebook for every person seeking long-term healing from sex addiction.
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It's Not About the Sex: Moving from Isolation to Intimacy after Sexual Addiction
- Narrateur(s): Ron Butler
- Durée: 7 h et 7 min
- Date de publication: 2019-07-16
- Langue: Anglais
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Drawing on personal and professional experience, psychotherapist Andrew Susskind examines issues such as shame, grief, narcissism, and codependency to demonstrate how people use out-of-control sexual behavior to cope with brokenheartedness....
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22,21 $ ou gratuit avec l'essai de 30 jours
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The Manager Mom Epidemic
- How Moms Got Stuck Doing Everything for Their Families and What They Can Do About It
- Auteur(s): Thomas W. Phelan PhD
- Narrateur(s): Mike Chamberlain
- Durée: 6 h et 2 min
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The Manager Mom Epidemic is the first book that not only acknowledges the fact that moms are burning out, but shows you how to transfer responsibility for daily tasks from yourself to your partner and also (gasp!) your kids. Clinical psychologist and child discipline expert Thomas W. Phelan, PhD, walks you through real-life situations and shows you how to step back from the things that are dragging you down.
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Loved this book
- Écrit par GladysG le 2022-12-22
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The Manager Mom Epidemic
- How Moms Got Stuck Doing Everything for Their Families and What They Can Do About It
- Narrateur(s): Mike Chamberlain
- Durée: 6 h et 2 min
- Date de publication: 2021-03-23
- Langue: Anglais
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The Manager Mom Epidemic is the first book that not only acknowledges the fact that moms are burning out, but shows you how to transfer responsibility for daily tasks from yourself to your partner and also (gasp!) your kids....
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22,26 $ ou gratuit avec l'essai de 30 jours
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Unlock Your Creativity
- A Step-by-Step Guide to Finding Inspiration and Developing Your Imagination
- Auteur(s): Ron Pacer
- Narrateur(s): Michael Lakeman
- Durée: 13 min
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Unlock Your Creativity: A Step-by-Step Guide to Finding Inspiration and Developing Your Imagination is an essential handbook for anyone looking to tap into their inner creativity and bring their imagination to life.
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Unlock Your Creativity
- A Step-by-Step Guide to Finding Inspiration and Developing Your Imagination
- Narrateur(s): Michael Lakeman
- Durée: 13 min
- Date de publication: 2023-02-15
- Langue: Anglais
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Unlock Your Creativity: A Step-by-Step Guide to Finding Inspiration and Developing Your Imagination is an essential handbook for anyone looking to tap into their inner creativity and bring their imagination to life.
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Self Confidence for Men
- Become Powerfully Confident in Seven Easy Steps
- Auteur(s): Craig Beck
- Narrateur(s): Craig Beck
- Durée: 4 h et 42 min
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We are all born with self-esteem and confidence built in. Without it, you would never have dared to try walking for the first time. However, slowly over our formative years we actually unlearn the confidence mindset and instead develop coping mechanisms such as a fear of rejection and a fear of failure. These new programs in our brain prevent us maturing into the unshakable men that we really want to be.
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Self Confidence for Men
- Become Powerfully Confident in Seven Easy Steps
- Narrateur(s): Craig Beck
- Durée: 4 h et 42 min
- Date de publication: 2016-02-02
- Langue: Anglais
- We are all born with self-esteem and confidence built in. Without it, you would never have dared to try walking for the first time....
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18,74 $ ou gratuit avec l'essai de 30 jours
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Master How to Talk to Anyone
- A Step-by-Step Guide to Transform Communication Skills, Overcome Social Fears, Boost Self-Assurance & Strengthen Connections with Ease
- Auteur(s): Lila Glowstone
- Narrateur(s): Valerie Gilbert
- Durée: 4 h et 17 min
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Master the Art of Conversation and Boost Your Confidence—even if social anxiety has held you back for years. Do you feel anxious in conversations, unsure of what to say? Want to connect more easily but fear judgment or awkwardness? You're not alone—and you can change that. How to Talk to Anyone delivers practical, step-by-step strategies to help you speak with ease, connect meaningfully, and feel confident in any setting. Whether you're introverted, socially unsure, or simply ready to sharpen your skills, this guide meets you where you are.
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Master How to Talk to Anyone
- A Step-by-Step Guide to Transform Communication Skills, Overcome Social Fears, Boost Self-Assurance & Strengthen Connections with Ease
- Narrateur(s): Valerie Gilbert
- Durée: 4 h et 17 min
- Date de publication: 2025-08-07
- Langue: Anglais
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Master the Art of Conversation and Boost Your Confidence—even if social anxiety has held you back for years. Do you feel anxious in conversations, unsure of what to say? Want to connect more easily but fear judgment or awkwardness? You're not alone—and you can change that.
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18,74 $ ou gratuit avec l'essai de 30 jours
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Emotionally Focused Couples Therapy
- Assertiveness Training With Step-by-Step Procedures, Rekindling Intimacy, How to Bridge the Confidence Gap, Stop Anxiety, Building Trust in Relationships
- Auteur(s): Minsa Ramoon, Lara H. Ross, Kevin Saunder
- Narrateur(s): Brenda G. Brown
- Durée: 5 h et 21 min
- Version intégrale
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Discover the "language of love" of your partner. These languages include love that expresses itself through words, love that expresses itself through the time they spend together, love that shows through gifts, love that expresses itself through physical contact, and love that manifests itself through acts of service. One way to know what your main love languages are is to think about the way you show your love to others.
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Emotionally Focused Couples Therapy
- Assertiveness Training With Step-by-Step Procedures, Rekindling Intimacy, How to Bridge the Confidence Gap, Stop Anxiety, Building Trust in Relationships
- Narrateur(s): Brenda G. Brown
- Durée: 5 h et 21 min
- Date de publication: 2020-05-28
- Langue: Anglais
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Your love doesn't have to cost a lot or be the way it looks in movies. You can use your words, actions, caresses, and gifts to make your partner feel loved in new and old ways....
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Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
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Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
25,00 $ ou gratuit avec l'essai de 30 jours
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