Step Program

The Big Book of Alcoholics Anonymous and 12-step programs across the world have helped millions of people recover from addictions. This study guide focuses on Bill Wilson's story. The guide starts with Bill's story. This book can be used in drug and alcohol treatment centers, institutions, 12-step group meetings, and for those seeking to recover from addiction from home.

Is anxiety running your life? Does it dictate where you go, what you do, or who you spend time with? Does it keep you trapped in a bubble of fear and panic? Anxiety can happen anytime, anywhere - that's why you need simple, in-the-moment skills to stay grounded when worry takes hold. This user-friendly guide will help you gain the upper hand on anxiety, and stop avoiding the people, places, and things that make you anxious - and start living the life you were meant to live. 

We are a diminishing group of men and women whose amazing experience actually resembles the incredible experience described in the original “Big Book.” To show other alcoholics, through the heavy use of sarcasm, precisely how far away from that message we have strayed is the main purpose of this book. For them, we hope these chapters will effectively point out the absolute ridiculousness of much of what is commonly spoken, taught, and accepted in the world of recovery today, thus inspiring a reevaluation of the actual “Big Book”.

Profound, helpful, funny, sad, quotes, quips, anecdotes, and suggestions from and for recovering alcoholics and addicts. This book contains quotes that I have heard from recovering addicts and alcoholics. They are profound, funny, cringe-worthy, memorable, and powerful. They will allow you to reflect, remember, and reassess your recovery.

Silence your inner critic and turn paralyzing overthinking into unshakable self-trust with this audio coaching. Perfect for your daily commute or while tackling chores, this warm, supportive guide meets you exactly where you are. Stop feeling stuck behind a wall of self-doubt and start stepping...

In telling his recovery story, Chuck weaves into it the topic of surrender. He talks about his drinking and descent into alcoholism. His complete powerlessness to either control his drinking or stop for good. How he got sober and then learned to rely on his Higher Power through surrender.

A powerful, ground-breaking book that shows you, in concrete steps, how to stop a loved one from engaging in self destructive behavior. Stop your husband from drinking himself to death. Don't let your brother lose it all to gambling. Get your kid off drugs. Motivate your best friend to lose...

In The Complete Beginner's Guide to Healing the Vagus Nerve, women's health advocate Lara West translates complex nervous system science into simple, practical habits you can use every day. Through a gentle 30-day program, you'll learn how to support your vagus nerve naturally to reduce stress and anxiety, sleep better, improve digestion, and feel more emotionally balanced.

This classic AA Grapevine audiobook contains stories by AA members about how they learn to live with their fellow AAs, their loved ones, and their friends and colleagues through the power of AA's Principles. It includes an article by an atheist about the Third Step, a priest talking about religious zealots and the tales of people of different faiths discussing the AA principle of "God as we understand him." The audiobook focuses on how people in AA seek and find hope, faith, integrity, willingness, compassion and understanding.

Sandy Beach of Washington DC. June 1976 at Palm Desert Roundup. Drop the Rock talk. Prefaced with Sandy Beach reading How it Works. Sandy Beach and the classic Drop the Rock talk. A very good AA talk that has been popular for decades. This talk was given at the same Roundup as Chuck Chamberlains New Pair of Glasses. This is a really good AA talk.

Twelve-Step Integration Made Simple: A Quick Guide for Addiction Counselors helps professionals understand how to ethically and effectively incorporate twelve-step principles into evidence-based counseling—without crossing clinical boundaries or promoting a specific belief system.

These essays are ultimately designed for long term members of 12 step fellowships to help them be better sponsors and to help them be of service to others without allowing it to become their whole identity. In recovery, we get a chance to help others, but, in attempting to do so, we end up making mistakes, and coming face to face with our own characters defects. Service to other is a chance for us to exercise our own personal demons.

A renowned neuroscientist provides an “unorthodox but enlightening” (Wall Street Journal) narrative of how addiction happens in the brain, and what we can do to overcome it Through the vivid, true stories of five people who journeyed into and out of addiction, a renowned neuroscientist—and...

Creating and implementing a new sustainability program can be daunting–where to start?

A 12-Step Guide to bringing love, power, and purpose into your life. This important audiobook describes Paul Ferrini's 'Roadmap to Healing and Transformation'. It will help you open up to a life of genuine healing, and empowerment. You do not have to live in sacrifice, without love and support in your life. You can end your suffering and connect with your joy. You can find your passion in life, and learn to nurture and express your gifts. You need only do your part, and open your heart to receive them.

Master emotional regulation and turn explosive anger into healthy communication with this guided self-help course. Whether you are commuting after a stressful workday or seeking a calming reset during moments of overwhelm, this compassionate guide offers immediate relief. Instead of judging your...

Break the exhausting worry cycle with proven cognitive behavioral therapy tools for immediate anxiety relief. If you feel trapped inside your own mind, constantly battling catastrophic thinking or daily panic, you are not broken. This empowering audio guide transforms overwhelming stress into...

Transform daily stress into quiet confidence with a practical anxiety relief program to rewire an overwhelmed mind. Whether winding down for sleep or seeking your center during a chaotic commute, this grounding listen meets you where you are. Stop fighting your natural survival instincts and...

Happy by Design: How to Use Your Five Senses to Trigger Your Happy Anywhere, Anytime is your personal guide to finding your inner happiness through inspiration, humor, and a wild imagination. Why not do what makes you happy every single day? Emily shows her listeners how to dust off their sense of freedom and pop the top off adventure by simply doing what they love. It’s time to say goodbye to a strict by-the-book life of restraint and double down with Happiness by your own Design.

Hungry Tigers is a sometimes-tragic, often-humorous, but always-forthright depiction of the author's years of addiction and the recovery that saved his life. Finding no relief through accepted medical means, he embarked on a lengthy journey of alcohol and drug abuse, culminating in an addiction to heroin that shattered any lingering illusions of a functional existence. There is light at the end of the tunnel, however, as this seemingly hopeless addict finds sobriety at a time when some who are heartbreakingly close to him find only devastation.