Step Program

Listen to the pre-history of Alcoholics Anonymous, told by two of the people who were part of its most important, formative events. Ebby Thatcher, the man who brought the message to Bill Wilson, tells how he was helped to sobriety by Rowland Hazard and other Oxford Group members, how he carried the message to Bill, and the early developments of the AA fellowship. AA co-founder Bill Wilson talks about the two streams of influence that led to AA.

This AA Grapevine classic audiobook includes nine stories by AA members on how the Steps, Traditions and service cleared the way for a spiritual awakening. The path to spirituality is not always easy, but these stories illustrate how members achieve contact with their own conception of a Higher Power—"a God of our understanding." Perfect for those who are spiritually minded (including atheist/agnostics) and who want to know more about how spirituality can help enhance life and sobriety.

Based on breakthrough studies, Diabetes Without Drugs reveals how people with diabetes can reduce their need for prescription medication and minimize the disease's effect on the body.

The purpose of this book is not to make a case against antidepressants, but rather to provide alternative solutions for overcoming depression without having to resort to prescription drugs and enduring their potentially dangerous side effects. With the 11-step program to beat depression for life, you will embark on a journey that will take you back to the state of peace, joy, and happiness you were born to inhabit.

Are you or someone you know battling addiction? If so, a 12-step program may be the answer you have been looking for. We call the Twelve Steps a program, but it is so much more. The Twelve Steps is a way of life that has helped millions of people across the world conquer their addiction. Isn't it time for a change? Learn how AA can help you.

Do you want to transform negative into positive? Do you want to embrace the true, authentic you and let the opportunities come to you? How about getting rid of negative patterns and addictions that are holding you back? Self-Love Handbook is a simple, eight step process to help you step into unlimited self-love, manifest joy, happiness, and abundance. This process will help you unleash your true potential while revolutionizing your well-being and creating an authentic career and life.

Soothe an exhausted nervous system and conquer daily anxiety with this calming self-help guide for overwhelmed minds. When you feel constantly on edge, willpower alone isn't enough to break the cycle of stress. This grounding audio experience translates brain science into gentle, practical steps...

A story-driven, integrative, and practical book to help families heal from the effects of a loved one’s addiction and move forward into a healthy future.

Grapevine, the international journal of Alcoholics Anonymous, has collected some of the most inspiring articles that Bill Wilson, a.k.a. Bill W., wrote specifically for the magazine. Whether participating in AA groups for decades or just beginning to find their way through the Twelve Steps of recovery, listeners will relate to Bill’s sincere and personal reflections on topics that range from faith and fear to honesty, humility, and love. This edition of The Best of Bill also includes Bill W.’s classic essay on the spiritual meaning of anonymity.

Learning C++ does not have to feel impossible. If you have ever opened a programming book and felt overwhelmed by confusing explanations, complicated examples, or technical language that assumes you already know how to code, this book was written for you. C++ for Beginners gives you a clear, step-by-step path into one of the most powerful programming languages in the world.

A renowned neuroscientist provides an “unorthodox but enlightening” (Wall Street Journal) narrative of how addiction happens in the brain, and what we can do to overcome it Through the vivid, true stories of five people who journeyed into and out of addiction, a renowned neuroscientist—and...

In telling his recovery story, Chuck weaves into it the topic of surrender. He talks about his drinking and descent into alcoholism. His complete powerlessness to either control his drinking or stop for good. How he got sober and then learned to rely on his Higher Power through surrender.

Release chronic tension and regulate an overworked nervous system using gentle somatic healing for daily stress relief. When workday overload strikes or social anxiety leaves you feeling ungrounded, this practical audio guide provides a safe, calming anchor. Discover how to physically unwind...

Break free from chronic back pain with a reassuring mind-body healing approach that safely restores everyday mobility. Whether you are exhausted by nagging aches at your office desk or fearful of triggering sudden flare-ups during your morning commute, this calming audio guide puts you back in...

Heal aquaphobia and transform water anxiety into grounded swimming confidence with this gentle audio coaching program. Whether you are learning to swim as an adult or overcoming past trauma before a beach vacation, you deserve to feel completely safe. This calming, supportive guide rewires your...

Conocido comúnmente como “el Doce y Doce”, Doce Pasos y Doce Tradiciones contiene 24 ensayos fundamentales escritos por Bill W., el cofundador de A.A. ensayos que han ayudado a millones de miembros de A.A. de todas partes del mundo a lograr su sobriedad y mantenerla un día a la vez, y asegurar que su “Comunidad” --Alcohólicos Anónimos en su totalidad-- esté allí para ellos mañana.

Cross the finish line injury-free with this beginner marathon training guide built for your busy, everyday schedule. Whether listening on your daily commute or during those first tentative jogs, this calm, motivational roadmap eliminates the guesswork. Leave the overwhelming fitness jargon...

‘An intensely dark thriller’ Ross Greenwood When your whole life becomes one big lie… The night my mum disappeared, after a panicked 3am phonecall, I knew something was wrong. The police tried to reassure me. There had to be a logical explanation, they said – perhaps she’s taking a...

Unleash your inner orator and captivate any audience with Masters of the Stage. This comprehensive guide is your roadmap to becoming a powerful and confident communicator.

Most people believe their happiness comes from outer circumstances, such as their job, relationships, or financial situation. But researchers have determined that external influences only account for 10 percent of our happiness. The truth is, we feel happiness in our body, so our happiness most often does not depend on anyone else. Happiness has a signature in our bodies’ nervous system and subtle energy fields, unless you know what that signature is and how to sustain it, happiness will always allude you. Don’t leave your happiness in the hands of others.